(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4. I’ve written in my journal.
20. I’ve read a journal, magazine or book.
20. I’ve taken 10 minutes to listen to my favorite comedian.
11. I’ve done a 5-minute breathing exercise.
67. I’ve called my best friend or mentor.
3. I’ve eaten my favorite calming food.
3. I’ve turned off all the lights to meditate.
15. I’ve taken time to have an undisturbed lunch.
55. I’ve gone outside to get some sun.
4. I’ve taken a power nap.
24. I’ve written 4 goals to accomplish.
2. I’ve done a new dance move.
1. I’ve listened to my favorite artist.
99. I’ve read something spiritual/faith based.
77. I’ve told someone something positive.
18. I’ve cleaned my office.
32. I’ve sang my favorite song.
23. I’ve named 1 positive hobby to do after work.
8. I’ve listened to my favorite podcast.
44. I’ve visited a classroom.
7. I’ve gone to a mirror and made a self-positive affirmation.
27. I’ve done a form of exercise for 5-10 minutes.
