(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4. I’ve taken a power nap.
8. I’ve listened to my favorite podcast.
99. I’ve read something spiritual/faith based.
23. I’ve named 1 positive hobby to do after work.
15. I’ve taken time to have an undisturbed lunch.
2. I’ve done a new dance move.
3. I’ve turned off all the lights to meditate
20. I’ve read a journal, magazine or book.
77. I’ve told someone something positive.
27. I’ve done a form of exercise for 5-10 minutes.
4. I’ve written in my journal.
7. I’ve gone to a mirror and made a self-positive affirmation.
55. I’ve gone outside to get some sun.
11. I’ve done a 5-minute breathing exercise.
44. I’ve visited a classroom.
18. I’ve cleaned my office.
1. I’ve listened to my favorite artist.
24. I’ve written 4 goals to accomplish.
32. I’ve sang my favorite song.
22. I’ve looked out the window for 5-10 minutes.
3. I’ve eaten my favorite calming food.
25. I’ve taken a break to sit in my car.
20. I’ve taken 10 minutes to listen to my favorite comedian.
