(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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44. I’ve visited a classroom.
22. I’ve looked out the window for 5-10 minutes.
55. I’ve gone outside to get some sun.
25. I’ve taken a break to sit in my car.
24. I’ve written 4 goals to accomplish.
1. I’ve listened to my favorite artist.
3. I’ve turned off all the lights to meditate
4. I’ve written in my journal.
8. I’ve listened to my favorite podcast.
7. I’ve gone to a mirror and made a self-positive affirmation.
67. I’ve called my best friend or mentor.
32. I’ve sang my favorite song.
4. I’ve taken a power nap.
2. I’ve done a new dance move.
15. I’ve taken time to have an undisturbed lunch.
27. I’ve done a form of exercise for 5-10 minutes.
20. I’ve read a journal, magazine or book.
23. I’ve named 1 positive hobby to do after work.
3. I’ve eaten my favorite calming food.
77. I’ve told someone something positive.
99. I’ve read something spiritual/faith based.
18. I’ve cleaned my office.
20. I’ve taken 10 minutes to listen to my favorite comedian.