Hop on onefoot andcount from10backwardsJump inplace for30secondsDo 5sit upsDo 10burpeesDo asillydanceDo 10situpsDo 15kneetouchesDo 10pushupsTouch 5walls inyourhouseWalk likea crab foroneminuteJump up anddown whilesinging thealphabet10 bigarmcirclesReach forthe sky andtouch yourtoes 10timesTouch 3walls inyourhouseStand onyour tiptoesand spellyour namebackwards10 armcirclesDo asillydanceDo 5pushupsToe touchfor 30secondsDo 10kneetouchesHop like arabbit andcount to10Jog inplace andcount to15Hop onone footand countto 10Do 10jumpingjacksHop on onefoot andcount from10backwardsJump inplace for30secondsDo 5sit upsDo 10burpeesDo asillydanceDo 10situpsDo 15kneetouchesDo 10pushupsTouch 5walls inyourhouseWalk likea crab foroneminuteJump up anddown whilesinging thealphabet10 bigarmcirclesReach forthe sky andtouch yourtoes 10timesTouch 3walls inyourhouseStand onyour tiptoesand spellyour namebackwards10 armcirclesDo asillydanceDo 5pushupsToe touchfor 30secondsDo 10kneetouchesHop like arabbit andcount to10Jog inplace andcount to15Hop onone footand countto 10Do 10jumpingjacks

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on one foot and count from 10 backwards
  2. Jump in place for 30 seconds
  3. Do 5 sit ups
  4. Do 10 burpees
  5. Do a silly dance
  6. Do 10 situps
  7. Do 15 knee touches
  8. Do 10 pushups
  9. Touch 5 walls in your house
  10. Walk like a crab for one minute
  11. Jump up and down while singing the alphabet
  12. 10 big arm circles
  13. Reach for the sky and touch your toes 10 times
  14. Touch 3 walls in your house
  15. Stand on your tiptoes and spell your name backwards
  16. 10 arm circles
  17. Do a silly dance
  18. Do 5 pushups
  19. Toe touch for 30 seconds
  20. Do 10 knee touches
  21. Hop like a rabbit and count to 10
  22. Jog in place and count to 15
  23. Hop on one foot and count to 10
  24. Do 10 jumping jacks