Jog inplace andcount to15Do asillydanceJump inplace for30secondsDo 5sit upsDo 10kneetouchesJump up anddown whilesinging thealphabetDo asillydance10 bigarmcirclesHop like arabbit andcount to10Do 5pushupsDo 10pushupsReach forthe sky andtouch yourtoes 10timesHop on onefoot andcount from10backwards10 armcirclesDo 10burpeesTouch 3walls inyourhouseToe touchfor 30secondsHop onone footand countto 10Touch 5walls inyourhouseWalk likea crab foroneminuteDo 10jumpingjacksDo 10situpsStand onyour tiptoesand spellyour namebackwardsDo 15kneetouchesJog inplace andcount to15Do asillydanceJump inplace for30secondsDo 5sit upsDo 10kneetouchesJump up anddown whilesinging thealphabetDo asillydance10 bigarmcirclesHop like arabbit andcount to10Do 5pushupsDo 10pushupsReach forthe sky andtouch yourtoes 10timesHop on onefoot andcount from10backwards10 armcirclesDo 10burpeesTouch 3walls inyourhouseToe touchfor 30secondsHop onone footand countto 10Touch 5walls inyourhouseWalk likea crab foroneminuteDo 10jumpingjacksDo 10situpsStand onyour tiptoesand spellyour namebackwardsDo 15kneetouches

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place and count to 15
  2. Do a silly dance
  3. Jump in place for 30 seconds
  4. Do 5 sit ups
  5. Do 10 knee touches
  6. Jump up and down while singing the alphabet
  7. Do a silly dance
  8. 10 big arm circles
  9. Hop like a rabbit and count to 10
  10. Do 5 pushups
  11. Do 10 pushups
  12. Reach for the sky and touch your toes 10 times
  13. Hop on one foot and count from 10 backwards
  14. 10 arm circles
  15. Do 10 burpees
  16. Touch 3 walls in your house
  17. Toe touch for 30 seconds
  18. Hop on one foot and count to 10
  19. Touch 5 walls in your house
  20. Walk like a crab for one minute
  21. Do 10 jumping jacks
  22. Do 10 situps
  23. Stand on your tiptoes and spell your name backwards
  24. Do 15 knee touches