Jog inplace andcount to15Toe touchfor 30secondsStand onyour tiptoesand spellyour namebackwardsDo 10pushupsDo 15kneetouchesHop like arabbit andcount to10Do asillydanceDo 10burpeesTouch 3walls inyourhouseWalk likea crab foroneminuteTouch 5walls inyourhouse10 bigarmcirclesDo asillydanceJump up anddown whilesinging thealphabetJump inplace for30secondsHop on onefoot andcount from10backwardsDo 10situpsReach forthe sky andtouch yourtoes 10timesDo 10jumpingjacks10 armcirclesDo 10kneetouchesDo 5pushupsDo 5sit upsHop onone footand countto 10Jog inplace andcount to15Toe touchfor 30secondsStand onyour tiptoesand spellyour namebackwardsDo 10pushupsDo 15kneetouchesHop like arabbit andcount to10Do asillydanceDo 10burpeesTouch 3walls inyourhouseWalk likea crab foroneminuteTouch 5walls inyourhouse10 bigarmcirclesDo asillydanceJump up anddown whilesinging thealphabetJump inplace for30secondsHop on onefoot andcount from10backwardsDo 10situpsReach forthe sky andtouch yourtoes 10timesDo 10jumpingjacks10 armcirclesDo 10kneetouchesDo 5pushupsDo 5sit upsHop onone footand countto 10

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place and count to 15
  2. Toe touch for 30 seconds
  3. Stand on your tiptoes and spell your name backwards
  4. Do 10 pushups
  5. Do 15 knee touches
  6. Hop like a rabbit and count to 10
  7. Do a silly dance
  8. Do 10 burpees
  9. Touch 3 walls in your house
  10. Walk like a crab for one minute
  11. Touch 5 walls in your house
  12. 10 big arm circles
  13. Do a silly dance
  14. Jump up and down while singing the alphabet
  15. Jump in place for 30 seconds
  16. Hop on one foot and count from 10 backwards
  17. Do 10 situps
  18. Reach for the sky and touch your toes 10 times
  19. Do 10 jumping jacks
  20. 10 arm circles
  21. Do 10 knee touches
  22. Do 5 pushups
  23. Do 5 sit ups
  24. Hop on one foot and count to 10