Do asillydanceJump inplace for30secondsDo 10jumpingjacksDo 10pushupsHop onone footand countto 1010 bigarmcirclesTouch 3walls inyourhouseDo 10situpsWalk likea crab foroneminuteDo 10burpeesTouch 5walls inyourhouseHop like arabbit andcount to10Reach forthe sky andtouch yourtoes 10timesDo 15kneetouchesDo 10kneetouches10 armcirclesJog inplace andcount to15Do asillydanceToe touchfor 30secondsDo 5sit upsJump up anddown whilesinging thealphabetDo 5pushupsHop on onefoot andcount from10backwardsStand onyour tiptoesand spellyour namebackwardsDo asillydanceJump inplace for30secondsDo 10jumpingjacksDo 10pushupsHop onone footand countto 1010 bigarmcirclesTouch 3walls inyourhouseDo 10situpsWalk likea crab foroneminuteDo 10burpeesTouch 5walls inyourhouseHop like arabbit andcount to10Reach forthe sky andtouch yourtoes 10timesDo 15kneetouchesDo 10kneetouches10 armcirclesJog inplace andcount to15Do asillydanceToe touchfor 30secondsDo 5sit upsJump up anddown whilesinging thealphabetDo 5pushupsHop on onefoot andcount from10backwardsStand onyour tiptoesand spellyour namebackwards

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a silly dance
  2. Jump in place for 30 seconds
  3. Do 10 jumping jacks
  4. Do 10 pushups
  5. Hop on one foot and count to 10
  6. 10 big arm circles
  7. Touch 3 walls in your house
  8. Do 10 situps
  9. Walk like a crab for one minute
  10. Do 10 burpees
  11. Touch 5 walls in your house
  12. Hop like a rabbit and count to 10
  13. Reach for the sky and touch your toes 10 times
  14. Do 15 knee touches
  15. Do 10 knee touches
  16. 10 arm circles
  17. Jog in place and count to 15
  18. Do a silly dance
  19. Toe touch for 30 seconds
  20. Do 5 sit ups
  21. Jump up and down while singing the alphabet
  22. Do 5 pushups
  23. Hop on one foot and count from 10 backwards
  24. Stand on your tiptoes and spell your name backwards