Do asillydanceHop onone footand countto 10Do 10jumpingjacksDo 5sit upsReach forthe sky andtouch yourtoes 10timesHop on onefoot andcount from10backwardsDo asillydanceDo 10situpsToe touchfor 30secondsDo 10burpeesHop like arabbit andcount to10Walk likea crab foroneminute10 bigarmcirclesDo 10kneetouches10 armcirclesDo 15kneetouchesJump up anddown whilesinging thealphabetTouch 5walls inyourhouseTouch 3walls inyourhouseJump inplace for30secondsJog inplace andcount to15Stand onyour tiptoesand spellyour namebackwardsDo 10pushupsDo 5pushupsDo asillydanceHop onone footand countto 10Do 10jumpingjacksDo 5sit upsReach forthe sky andtouch yourtoes 10timesHop on onefoot andcount from10backwardsDo asillydanceDo 10situpsToe touchfor 30secondsDo 10burpeesHop like arabbit andcount to10Walk likea crab foroneminute10 bigarmcirclesDo 10kneetouches10 armcirclesDo 15kneetouchesJump up anddown whilesinging thealphabetTouch 5walls inyourhouseTouch 3walls inyourhouseJump inplace for30secondsJog inplace andcount to15Stand onyour tiptoesand spellyour namebackwardsDo 10pushupsDo 5pushups

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a silly dance
  2. Hop on one foot and count to 10
  3. Do 10 jumping jacks
  4. Do 5 sit ups
  5. Reach for the sky and touch your toes 10 times
  6. Hop on one foot and count from 10 backwards
  7. Do a silly dance
  8. Do 10 situps
  9. Toe touch for 30 seconds
  10. Do 10 burpees
  11. Hop like a rabbit and count to 10
  12. Walk like a crab for one minute
  13. 10 big arm circles
  14. Do 10 knee touches
  15. 10 arm circles
  16. Do 15 knee touches
  17. Jump up and down while singing the alphabet
  18. Touch 5 walls in your house
  19. Touch 3 walls in your house
  20. Jump in place for 30 seconds
  21. Jog in place and count to 15
  22. Stand on your tiptoes and spell your name backwards
  23. Do 10 pushups
  24. Do 5 pushups