Jump up anddown whilesinging thealphabetReach forthe sky andtouch yourtoes 10timesToe touchfor 30secondsWalk likea crab foroneminuteDo 10jumpingjacksDo 15kneetouchesDo 10pushupsJump inplace for30secondsDo 10burpeesHop onone footand countto 10Touch 5walls inyourhouseDo 10situpsTouch 3walls inyourhouseStand onyour tiptoesand spellyour namebackwardsHop like arabbit andcount to1010 bigarmcirclesDo 5pushupsHop on onefoot andcount from10backwardsDo 10kneetouchesJog inplace andcount to15Do 5sit upsDo asillydanceDo asillydance10 armcirclesJump up anddown whilesinging thealphabetReach forthe sky andtouch yourtoes 10timesToe touchfor 30secondsWalk likea crab foroneminuteDo 10jumpingjacksDo 15kneetouchesDo 10pushupsJump inplace for30secondsDo 10burpeesHop onone footand countto 10Touch 5walls inyourhouseDo 10situpsTouch 3walls inyourhouseStand onyour tiptoesand spellyour namebackwardsHop like arabbit andcount to1010 bigarmcirclesDo 5pushupsHop on onefoot andcount from10backwardsDo 10kneetouchesJog inplace andcount to15Do 5sit upsDo asillydanceDo asillydance10 armcircles

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump up and down while singing the alphabet
  2. Reach for the sky and touch your toes 10 times
  3. Toe touch for 30 seconds
  4. Walk like a crab for one minute
  5. Do 10 jumping jacks
  6. Do 15 knee touches
  7. Do 10 pushups
  8. Jump in place for 30 seconds
  9. Do 10 burpees
  10. Hop on one foot and count to 10
  11. Touch 5 walls in your house
  12. Do 10 situps
  13. Touch 3 walls in your house
  14. Stand on your tiptoes and spell your name backwards
  15. Hop like a rabbit and count to 10
  16. 10 big arm circles
  17. Do 5 pushups
  18. Hop on one foot and count from 10 backwards
  19. Do 10 knee touches
  20. Jog in place and count to 15
  21. Do 5 sit ups
  22. Do a silly dance
  23. Do a silly dance
  24. 10 arm circles