Do 10situpsDo 10pushupsDo 15kneetouchesToe touchfor 30secondsDo asillydanceTouch 3walls inyourhouseDo 5sit upsWalk likea crab foroneminuteJog inplace andcount to1510 armcirclesJump inplace for30secondsDo 5pushupsDo 10jumpingjacksTouch 5walls inyourhouseDo 10burpeesStand onyour tiptoesand spellyour namebackwardsJump up anddown whilesinging thealphabetDo asillydance10 bigarmcirclesDo 10kneetouchesHop onone footand countto 10Reach forthe sky andtouch yourtoes 10timesHop on onefoot andcount from10backwardsHop like arabbit andcount to10Do 10situpsDo 10pushupsDo 15kneetouchesToe touchfor 30secondsDo asillydanceTouch 3walls inyourhouseDo 5sit upsWalk likea crab foroneminuteJog inplace andcount to1510 armcirclesJump inplace for30secondsDo 5pushupsDo 10jumpingjacksTouch 5walls inyourhouseDo 10burpeesStand onyour tiptoesand spellyour namebackwardsJump up anddown whilesinging thealphabetDo asillydance10 bigarmcirclesDo 10kneetouchesHop onone footand countto 10Reach forthe sky andtouch yourtoes 10timesHop on onefoot andcount from10backwardsHop like arabbit andcount to10

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 situps
  2. Do 10 pushups
  3. Do 15 knee touches
  4. Toe touch for 30 seconds
  5. Do a silly dance
  6. Touch 3 walls in your house
  7. Do 5 sit ups
  8. Walk like a crab for one minute
  9. Jog in place and count to 15
  10. 10 arm circles
  11. Jump in place for 30 seconds
  12. Do 5 pushups
  13. Do 10 jumping jacks
  14. Touch 5 walls in your house
  15. Do 10 burpees
  16. Stand on your tiptoes and spell your name backwards
  17. Jump up and down while singing the alphabet
  18. Do a silly dance
  19. 10 big arm circles
  20. Do 10 knee touches
  21. Hop on one foot and count to 10
  22. Reach for the sky and touch your toes 10 times
  23. Hop on one foot and count from 10 backwards
  24. Hop like a rabbit and count to 10