Touch 3walls inyourhouse10 armcirclesDo 5sit upsReach forthe sky andtouch yourtoes 10timesToe touchfor 30secondsHop like arabbit andcount to10Do 5pushupsDo 10pushupsDo 10kneetouchesDo 10jumpingjacksDo asillydanceDo asillydanceHop on onefoot andcount from10backwardsDo 10situpsJump inplace for30secondsHop onone footand countto 10Do 15kneetouchesTouch 5walls inyourhouse10 bigarmcirclesDo 10burpeesJog inplace andcount to15Walk likea crab foroneminuteJump up anddown whilesinging thealphabetStand onyour tiptoesand spellyour namebackwardsTouch 3walls inyourhouse10 armcirclesDo 5sit upsReach forthe sky andtouch yourtoes 10timesToe touchfor 30secondsHop like arabbit andcount to10Do 5pushupsDo 10pushupsDo 10kneetouchesDo 10jumpingjacksDo asillydanceDo asillydanceHop on onefoot andcount from10backwardsDo 10situpsJump inplace for30secondsHop onone footand countto 10Do 15kneetouchesTouch 5walls inyourhouse10 bigarmcirclesDo 10burpeesJog inplace andcount to15Walk likea crab foroneminuteJump up anddown whilesinging thealphabetStand onyour tiptoesand spellyour namebackwards

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch 3 walls in your house
  2. 10 arm circles
  3. Do 5 sit ups
  4. Reach for the sky and touch your toes 10 times
  5. Toe touch for 30 seconds
  6. Hop like a rabbit and count to 10
  7. Do 5 pushups
  8. Do 10 pushups
  9. Do 10 knee touches
  10. Do 10 jumping jacks
  11. Do a silly dance
  12. Do a silly dance
  13. Hop on one foot and count from 10 backwards
  14. Do 10 situps
  15. Jump in place for 30 seconds
  16. Hop on one foot and count to 10
  17. Do 15 knee touches
  18. Touch 5 walls in your house
  19. 10 big arm circles
  20. Do 10 burpees
  21. Jog in place and count to 15
  22. Walk like a crab for one minute
  23. Jump up and down while singing the alphabet
  24. Stand on your tiptoes and spell your name backwards