10 bigarmcirclesJog inplace andcount to15Do 5sit upsHop on onefoot andcount from10backwardsDo 10kneetouchesStand onyour tiptoesand spellyour namebackwardsTouch 5walls inyourhouseTouch 3walls inyourhouseDo 15kneetouchesToe touchfor 30secondsJump up anddown whilesinging thealphabetHop like arabbit andcount to10Do asillydanceReach forthe sky andtouch yourtoes 10timesDo 10burpeesDo 10jumpingjacksDo 10situpsDo 10pushupsWalk likea crab foroneminuteDo 5pushupsJump inplace for30secondsDo asillydanceHop onone footand countto 1010 armcircles10 bigarmcirclesJog inplace andcount to15Do 5sit upsHop on onefoot andcount from10backwardsDo 10kneetouchesStand onyour tiptoesand spellyour namebackwardsTouch 5walls inyourhouseTouch 3walls inyourhouseDo 15kneetouchesToe touchfor 30secondsJump up anddown whilesinging thealphabetHop like arabbit andcount to10Do asillydanceReach forthe sky andtouch yourtoes 10timesDo 10burpeesDo 10jumpingjacksDo 10situpsDo 10pushupsWalk likea crab foroneminuteDo 5pushupsJump inplace for30secondsDo asillydanceHop onone footand countto 1010 armcircles

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 big arm circles
  2. Jog in place and count to 15
  3. Do 5 sit ups
  4. Hop on one foot and count from 10 backwards
  5. Do 10 knee touches
  6. Stand on your tiptoes and spell your name backwards
  7. Touch 5 walls in your house
  8. Touch 3 walls in your house
  9. Do 15 knee touches
  10. Toe touch for 30 seconds
  11. Jump up and down while singing the alphabet
  12. Hop like a rabbit and count to 10
  13. Do a silly dance
  14. Reach for the sky and touch your toes 10 times
  15. Do 10 burpees
  16. Do 10 jumping jacks
  17. Do 10 situps
  18. Do 10 pushups
  19. Walk like a crab for one minute
  20. Do 5 pushups
  21. Jump in place for 30 seconds
  22. Do a silly dance
  23. Hop on one foot and count to 10
  24. 10 arm circles