(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Jump in place for 30 seconds
Do a silly dance
Do 5 pushups
Hop on one foot and count to 10
Jump up and down while singing the alphabet
Jog in place and count to 15
Do 10 pushups
10 big arm circles
Do 5 sit ups
Do 15 knee touches
Reach for the sky and touch your toes 10 times
Do 10 jumping jacks
Toe touch for 30 seconds
Do 10 knee touches
Do 10 situps
Touch 5 walls in your house
Hop like a rabbit and count to 10
Hop on one foot and count from 10 backwards
Do 10 burpees
Touch 3 walls in your house
Walk like a crab for one minute
Stand on your tiptoes and spell your name backwards
