Jump up anddown whilesinging thealphabetHop onone footand countto 10Touch 5walls inyourhouseDo 10jumpingjacksDo asillydanceJog inplace andcount to15Hop on onefoot andcount from10backwardsDo 5sit upsJump inplace for30secondsHop like arabbit andcount to10Do asillydanceDo 5pushupsDo 15kneetouches10 armcirclesWalk likea crab foroneminuteReach forthe sky andtouch yourtoes 10timesDo 10kneetouchesDo 10burpeesToe touchfor 30secondsTouch 3walls inyourhouseDo 10situpsStand onyour tiptoesand spellyour namebackwardsDo 10pushups10 bigarmcirclesJump up anddown whilesinging thealphabetHop onone footand countto 10Touch 5walls inyourhouseDo 10jumpingjacksDo asillydanceJog inplace andcount to15Hop on onefoot andcount from10backwardsDo 5sit upsJump inplace for30secondsHop like arabbit andcount to10Do asillydanceDo 5pushupsDo 15kneetouches10 armcirclesWalk likea crab foroneminuteReach forthe sky andtouch yourtoes 10timesDo 10kneetouchesDo 10burpeesToe touchfor 30secondsTouch 3walls inyourhouseDo 10situpsStand onyour tiptoesand spellyour namebackwardsDo 10pushups10 bigarmcircles

Sebastian's Bingo Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump up and down while singing the alphabet
  2. Hop on one foot and count to 10
  3. Touch 5 walls in your house
  4. Do 10 jumping jacks
  5. Do a silly dance
  6. Jog in place and count to 15
  7. Hop on one foot and count from 10 backwards
  8. Do 5 sit ups
  9. Jump in place for 30 seconds
  10. Hop like a rabbit and count to 10
  11. Do a silly dance
  12. Do 5 pushups
  13. Do 15 knee touches
  14. 10 arm circles
  15. Walk like a crab for one minute
  16. Reach for the sky and touch your toes 10 times
  17. Do 10 knee touches
  18. Do 10 burpees
  19. Toe touch for 30 seconds
  20. Touch 3 walls in your house
  21. Do 10 situps
  22. Stand on your tiptoes and spell your name backwards
  23. Do 10 pushups
  24. 10 big arm circles