Pros and Cons - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. May stop using skills
2. It hurts
3. Train brain to tolerate emotions
4. Avoid a fight
5. On track with recovery
6. Feel Release
7. Feel powerful
8. Avoid negative consequences
9. Possible negative outcomes
10. Others disappointed
11. Feelings of success
12. Feel good about being skillful
13. Lose Motivation
14. Change state of mind
15. No difficult conversations
16. Lose self-respect
17. Exhausting
18. Can support others
19. Instant gratification
20. Impacts to family
21. Feelings of shame
22. Feel in control of the situation
23. Maintain Relationships
24. Experience regret