Pros and Cons - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Feel Release
2. Impacts to family
3. Can support others
4. Feel in control of the situation
5. Change state of mind
6. No difficult conversations
7. Avoid a fight
8. Lose Motivation
9. Feel good about being skillful
10. Experience regret
11. Others disappointed
12. Maintain Relationships
13. Possible negative outcomes
14. Feelings of shame
15. Instant gratification
16. Feelings of success
17. Lose self-respect
18. On track with recovery
19. Avoid negative consequences
20. It hurts
21. May stop using skills
22. Train brain to tolerate emotions
23. Exhausting
24. Feel powerful