Pros and Cons - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Experience regret
2. May stop using skills
3. Lose self-respect
4. Feel powerful
5. Maintain Relationships
6. Possible negative outcomes
7. On track with recovery
8. Instant gratification
9. Impacts to family
10. Others disappointed
11. Avoid negative consequences
12. Feel good about being skillful
13. Feel in control of the situation
14. Change state of mind
15. Feelings of success
16. Feel Release
17. Train brain to tolerate emotions
18. Feelings of shame
19. No difficult conversations
20. Can support others
21. Avoid a fight
22. It hurts
23. Lose Motivation
24. Exhausting