STRAP SPLIT SQUAT JUMP FLEX LYING OPPOSITE TOE TOUCH STRAP MUSCLE UP STRAP TRICEP EXTENSION MOUNTAIN CLIMBERS (STRAP) STRAP ROW Y-FLY FLEX SQUAT PRESS FLEX ALT LUNGES FLEX LUNGESTER STRAP SQUAT JUMPS (PULSES) DOMINATE OR FLEX V-SIT ABDUCTION PLANK HIP DIP (STRAP) STRAP ATOMIC SIT UP STRAP PUSH UPS FLEX CLEAN AND PRESS DOMINATE OR FLEX PLANK TOE TAP STRAP FACE PULL DOMINATE OR FLEX SQUAT JAX FLEX SIDE LUNGE STRAP SINGLE ARM ROW BURPEES DOMINATE + STRAP JACKKNIFE FLEX STRAIGHT LEG TOE TOUCH STRAP BIRD DOG STRAP SPLIT SQUAT JUMP FLEX LYING OPPOSITE TOE TOUCH STRAP MUSCLE UP STRAP TRICEP EXTENSION MOUNTAIN CLIMBERS (STRAP) STRAP ROW Y-FLY FLEX SQUAT PRESS FLEX ALT LUNGES FLEX LUNGESTER STRAP SQUAT JUMPS (PULSES) DOMINATE OR FLEX V-SIT ABDUCTION PLANK HIP DIP (STRAP) STRAP ATOMIC SIT UP STRAP PUSH UPS FLEX CLEAN AND PRESS DOMINATE OR FLEX PLANK TOE TAP STRAP FACE PULL DOMINATE OR FLEX SQUAT JAX FLEX SIDE LUNGE STRAP SINGLE ARM ROW BURPEES DOMINATE + STRAP JACKKNIFE FLEX STRAIGHT LEG TOE TOUCH STRAP BIRD DOG
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRAP SPLIT SQUAT JUMP
FLEX LYING OPPOSITE TOE TOUCH
STRAP MUSCLE UP
STRAP TRICEP EXTENSION
MOUNTAIN CLIMBERS
(STRAP)
STRAP ROW Y-FLY
FLEX SQUAT PRESS
FLEX ALT LUNGES
FLEX LUNGESTER
STRAP SQUAT JUMPS (PULSES)
DOMINATE OR FLEX
V-SIT ABDUCTION
PLANK HIP DIP (STRAP)
STRAP ATOMIC SIT UP
STRAP PUSH UPS
FLEX CLEAN AND PRESS
DOMINATE OR FLEX PLANK TOE TAP
STRAP FACE PULL
DOMINATE OR FLEX SQUAT JAX
FLEX SIDE LUNGE
STRAP SINGLE ARM ROW
BURPEES
DOMINATE + STRAP JACKKNIFE
FLEX STRAIGHT LEG TOE TOUCH
STRAP BIRD DOG