STRAP SPLIT SQUAT JUMP DOMINATE OR FLEX PLANK TOE TAP MOUNTAIN CLIMBERS (STRAP) DOMINATE OR FLEX SQUAT JAX FLEX LUNGESTER DOMINATE + STRAP JACKKNIFE STRAP ROW Y-FLY BURPEES FLEX CLEAN AND PRESS STRAP PUSH UPS STRAP FACE PULL PLANK HIP DIP (STRAP) STRAP TRICEP EXTENSION FLEX LYING OPPOSITE TOE TOUCH DOMINATE OR FLEX V-SIT ABDUCTION STRAP MUSCLE UP FLEX STRAIGHT LEG TOE TOUCH STRAP BIRD DOG FLEX SQUAT PRESS FLEX ALT LUNGES STRAP ATOMIC SIT UP STRAP SINGLE ARM ROW STRAP SQUAT JUMPS (PULSES) FLEX SIDE LUNGE STRAP SPLIT SQUAT JUMP DOMINATE OR FLEX PLANK TOE TAP MOUNTAIN CLIMBERS (STRAP) DOMINATE OR FLEX SQUAT JAX FLEX LUNGESTER DOMINATE + STRAP JACKKNIFE STRAP ROW Y-FLY BURPEES FLEX CLEAN AND PRESS STRAP PUSH UPS STRAP FACE PULL PLANK HIP DIP (STRAP) STRAP TRICEP EXTENSION FLEX LYING OPPOSITE TOE TOUCH DOMINATE OR FLEX V-SIT ABDUCTION STRAP MUSCLE UP FLEX STRAIGHT LEG TOE TOUCH STRAP BIRD DOG FLEX SQUAT PRESS FLEX ALT LUNGES STRAP ATOMIC SIT UP STRAP SINGLE ARM ROW STRAP SQUAT JUMPS (PULSES) FLEX SIDE LUNGE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRAP SPLIT SQUAT JUMP
DOMINATE OR FLEX PLANK TOE TAP
MOUNTAIN CLIMBERS
(STRAP)
DOMINATE OR FLEX SQUAT JAX
FLEX LUNGESTER
DOMINATE + STRAP JACKKNIFE
STRAP ROW Y-FLY
BURPEES
FLEX CLEAN AND PRESS
STRAP PUSH UPS
STRAP FACE PULL
PLANK HIP DIP (STRAP)
STRAP TRICEP EXTENSION
FLEX LYING OPPOSITE TOE TOUCH
DOMINATE OR FLEX
V-SIT ABDUCTION
STRAP MUSCLE UP
FLEX STRAIGHT LEG TOE TOUCH
STRAP BIRD DOG
FLEX SQUAT PRESS
FLEX ALT LUNGES
STRAP ATOMIC SIT UP
STRAP SINGLE ARM ROW
STRAP SQUAT JUMPS (PULSES)
FLEX SIDE LUNGE