STRAP ATOMIC SIT UP FLEX LYING OPPOSITE TOE TOUCH FLEX LUNGESTER DOMINATE OR FLEX SQUAT JAX STRAP SINGLE ARM ROW STRAP SPLIT SQUAT JUMP STRAP PUSH UPS DOMINATE OR FLEX PLANK TOE TAP DOMINATE OR FLEX V-SIT ABDUCTION STRAP BIRD DOG STRAP TRICEP EXTENSION FLEX ALT LUNGES PLANK HIP DIP (STRAP) MOUNTAIN CLIMBERS (STRAP) BURPEES STRAP SQUAT JUMPS (PULSES) DOMINATE + STRAP JACKKNIFE STRAP ROW Y-FLY FLEX SIDE LUNGE FLEX SQUAT PRESS FLEX CLEAN AND PRESS STRAP FACE PULL STRAP MUSCLE UP FLEX STRAIGHT LEG TOE TOUCH STRAP ATOMIC SIT UP FLEX LYING OPPOSITE TOE TOUCH FLEX LUNGESTER DOMINATE OR FLEX SQUAT JAX STRAP SINGLE ARM ROW STRAP SPLIT SQUAT JUMP STRAP PUSH UPS DOMINATE OR FLEX PLANK TOE TAP DOMINATE OR FLEX V-SIT ABDUCTION STRAP BIRD DOG STRAP TRICEP EXTENSION FLEX ALT LUNGES PLANK HIP DIP (STRAP) MOUNTAIN CLIMBERS (STRAP) BURPEES STRAP SQUAT JUMPS (PULSES) DOMINATE + STRAP JACKKNIFE STRAP ROW Y-FLY FLEX SIDE LUNGE FLEX SQUAT PRESS FLEX CLEAN AND PRESS STRAP FACE PULL STRAP MUSCLE UP FLEX STRAIGHT LEG TOE TOUCH
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRAP ATOMIC SIT UP
FLEX LYING OPPOSITE TOE TOUCH
FLEX LUNGESTER
DOMINATE OR FLEX SQUAT JAX
STRAP SINGLE ARM ROW
STRAP SPLIT SQUAT JUMP
STRAP PUSH UPS
DOMINATE OR FLEX PLANK TOE TAP
DOMINATE OR FLEX
V-SIT ABDUCTION
STRAP BIRD DOG
STRAP TRICEP EXTENSION
FLEX ALT LUNGES
PLANK HIP DIP (STRAP)
MOUNTAIN CLIMBERS
(STRAP)
BURPEES
STRAP SQUAT JUMPS (PULSES)
DOMINATE + STRAP JACKKNIFE
STRAP ROW Y-FLY
FLEX SIDE LUNGE
FLEX SQUAT PRESS
FLEX CLEAN AND PRESS
STRAP FACE PULL
STRAP MUSCLE UP
FLEX STRAIGHT LEG TOE TOUCH