Ate ahealthyBreakfastevery dayPracticeddailyexerciseSpenttime withfamily andfriendsGave acomplimentto a peerAte 5servings offruits andvegetablesthis weekJournaledmyfeelingsTook awalkoutsideSpenttimeoutsideSet a goalandachieveditGot 8hoursof sleepListenedto musicTooka walkMade anewfriendPlayeda SportDrank atleast 8glasses ofwater eachdayTooka napDrank atleast 8glasses ofwater eachdayGave apeer acomplimentUsedmytoolsPracticedDeepBreathingAtehealthysnacksHadpositivethoughtsWrote 5things youlove aboutyourselfAte yourfavoritemealAte ahealthyBreakfastevery dayPracticeddailyexerciseSpenttime withfamily andfriendsGave acomplimentto a peerAte 5servings offruits andvegetablesthis weekJournaledmyfeelingsTook awalkoutsideSpenttimeoutsideSet a goalandachieveditGot 8hoursof sleepListenedto musicTooka walkMade anewfriendPlayeda SportDrank atleast 8glasses ofwater eachdayTooka napDrank atleast 8glasses ofwater eachdayGave apeer acomplimentUsedmytoolsPracticedDeepBreathingAtehealthysnacksHadpositivethoughtsWrote 5things youlove aboutyourselfAte yourfavoritemeal

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a healthy Breakfast every day
  2. Practiced daily exercise
  3. Spent time with family and friends
  4. Gave a compliment to a peer
  5. Ate 5 servings of fruits and vegetables this week
  6. Journaled my feelings
  7. Took a walk outside
  8. Spent time outside
  9. Set a goal and achieved it
  10. Got 8 hours of sleep
  11. Listened to music
  12. Took a walk
  13. Made a new friend
  14. Played a Sport
  15. Drank at least 8 glasses of water each day
  16. Took a nap
  17. Drank at least 8 glasses of water each day
  18. Gave a peer a compliment
  19. Used my tools
  20. Practiced Deep Breathing
  21. Ate healthy snacks
  22. Had positive thoughts
  23. Wrote 5 things you love about yourself
  24. Ate your favorite meal