SpenttimeoutsidePracticeddailyexerciseTook awalkoutsideJournaledmyfeelingsListenedto musicTooka walkWrote 5things youlove aboutyourselfGot 8hoursof sleepGave acomplimentto a peerSet a goalandachieveditUsedmytoolsPracticedDeepBreathingAtehealthysnacksDrank atleast 8glasses ofwater eachdayAte ahealthyBreakfastevery daySpenttime withfamily andfriendsAte yourfavoritemealDrank atleast 8glasses ofwater eachdayGave apeer acomplimentPlayeda SportHadpositivethoughtsTooka napMade anewfriendAte 5servings offruits andvegetablesthis weekSpenttimeoutsidePracticeddailyexerciseTook awalkoutsideJournaledmyfeelingsListenedto musicTooka walkWrote 5things youlove aboutyourselfGot 8hoursof sleepGave acomplimentto a peerSet a goalandachieveditUsedmytoolsPracticedDeepBreathingAtehealthysnacksDrank atleast 8glasses ofwater eachdayAte ahealthyBreakfastevery daySpenttime withfamily andfriendsAte yourfavoritemealDrank atleast 8glasses ofwater eachdayGave apeer acomplimentPlayeda SportHadpositivethoughtsTooka napMade anewfriendAte 5servings offruits andvegetablesthis week

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time outside
  2. Practiced daily exercise
  3. Took a walk outside
  4. Journaled my feelings
  5. Listened to music
  6. Took a walk
  7. Wrote 5 things you love about yourself
  8. Got 8 hours of sleep
  9. Gave a compliment to a peer
  10. Set a goal and achieved it
  11. Used my tools
  12. Practiced Deep Breathing
  13. Ate healthy snacks
  14. Drank at least 8 glasses of water each day
  15. Ate a healthy Breakfast every day
  16. Spent time with family and friends
  17. Ate your favorite meal
  18. Drank at least 8 glasses of water each day
  19. Gave a peer a compliment
  20. Played a Sport
  21. Had positive thoughts
  22. Took a nap
  23. Made a new friend
  24. Ate 5 servings of fruits and vegetables this week