PracticeddailyexerciseTooka walkWrote 5things youlove aboutyourselfTook awalkoutsideAte 5servings offruits andvegetablesthis weekGave acomplimentto a peerAte ahealthyBreakfastevery dayPracticedDeepBreathingUsedmytoolsListenedto musicAte yourfavoritemealHadpositivethoughtsSpenttime withfamily andfriendsTooka napAtehealthysnacksPlayeda SportGave apeer acomplimentSet a goalandachieveditSpenttimeoutsideMade anewfriendDrank atleast 8glasses ofwater eachdayDrank atleast 8glasses ofwater eachdayJournaledmyfeelingsGot 8hoursof sleepPracticeddailyexerciseTooka walkWrote 5things youlove aboutyourselfTook awalkoutsideAte 5servings offruits andvegetablesthis weekGave acomplimentto a peerAte ahealthyBreakfastevery dayPracticedDeepBreathingUsedmytoolsListenedto musicAte yourfavoritemealHadpositivethoughtsSpenttime withfamily andfriendsTooka napAtehealthysnacksPlayeda SportGave apeer acomplimentSet a goalandachieveditSpenttimeoutsideMade anewfriendDrank atleast 8glasses ofwater eachdayDrank atleast 8glasses ofwater eachdayJournaledmyfeelingsGot 8hoursof sleep

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced daily exercise
  2. Took a walk
  3. Wrote 5 things you love about yourself
  4. Took a walk outside
  5. Ate 5 servings of fruits and vegetables this week
  6. Gave a compliment to a peer
  7. Ate a healthy Breakfast every day
  8. Practiced Deep Breathing
  9. Used my tools
  10. Listened to music
  11. Ate your favorite meal
  12. Had positive thoughts
  13. Spent time with family and friends
  14. Took a nap
  15. Ate healthy snacks
  16. Played a Sport
  17. Gave a peer a compliment
  18. Set a goal and achieved it
  19. Spent time outside
  20. Made a new friend
  21. Drank at least 8 glasses of water each day
  22. Drank at least 8 glasses of water each day
  23. Journaled my feelings
  24. Got 8 hours of sleep