Spenttime withfamily andfriendsDrank atleast 8glasses ofwater eachdayListenedto musicPracticedDeepBreathingSpenttimeoutsideAte yourfavoritemealWrote 5things youlove aboutyourselfAte 5servings offruits andvegetablesthis weekTooka napGot 8hoursof sleepUsedmytoolsAtehealthysnacksGave acomplimentto a peerSet a goalandachieveditHadpositivethoughtsDrank atleast 8glasses ofwater eachdayAte ahealthyBreakfastevery dayJournaledmyfeelingsTooka walkTook awalkoutsidePlayeda SportPracticeddailyexerciseGave apeer acomplimentMade anewfriendSpenttime withfamily andfriendsDrank atleast 8glasses ofwater eachdayListenedto musicPracticedDeepBreathingSpenttimeoutsideAte yourfavoritemealWrote 5things youlove aboutyourselfAte 5servings offruits andvegetablesthis weekTooka napGot 8hoursof sleepUsedmytoolsAtehealthysnacksGave acomplimentto a peerSet a goalandachieveditHadpositivethoughtsDrank atleast 8glasses ofwater eachdayAte ahealthyBreakfastevery dayJournaledmyfeelingsTooka walkTook awalkoutsidePlayeda SportPracticeddailyexerciseGave apeer acomplimentMade anewfriend

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with family and friends
  2. Drank at least 8 glasses of water each day
  3. Listened to music
  4. Practiced Deep Breathing
  5. Spent time outside
  6. Ate your favorite meal
  7. Wrote 5 things you love about yourself
  8. Ate 5 servings of fruits and vegetables this week
  9. Took a nap
  10. Got 8 hours of sleep
  11. Used my tools
  12. Ate healthy snacks
  13. Gave a compliment to a peer
  14. Set a goal and achieved it
  15. Had positive thoughts
  16. Drank at least 8 glasses of water each day
  17. Ate a healthy Breakfast every day
  18. Journaled my feelings
  19. Took a walk
  20. Took a walk outside
  21. Played a Sport
  22. Practiced daily exercise
  23. Gave a peer a compliment
  24. Made a new friend