Got 8hoursof sleepSpenttime withfamily andfriendsUsedmytoolsTooka napListenedto musicWrote 5things youlove aboutyourselfJournaledmyfeelingsAte yourfavoritemealSet a goalandachieveditPracticedDeepBreathingGave acomplimentto a peerHadpositivethoughtsSpenttimeoutsideAte ahealthyBreakfastevery dayDrank atleast 8glasses ofwater eachdayDrank atleast 8glasses ofwater eachdayTook awalkoutsideAtehealthysnacksMade anewfriendPlayeda SportGave apeer acomplimentPracticeddailyexerciseTooka walkAte 5servings offruits andvegetablesthis weekGot 8hoursof sleepSpenttime withfamily andfriendsUsedmytoolsTooka napListenedto musicWrote 5things youlove aboutyourselfJournaledmyfeelingsAte yourfavoritemealSet a goalandachieveditPracticedDeepBreathingGave acomplimentto a peerHadpositivethoughtsSpenttimeoutsideAte ahealthyBreakfastevery dayDrank atleast 8glasses ofwater eachdayDrank atleast 8glasses ofwater eachdayTook awalkoutsideAtehealthysnacksMade anewfriendPlayeda SportGave apeer acomplimentPracticeddailyexerciseTooka walkAte 5servings offruits andvegetablesthis week

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 8 hours of sleep
  2. Spent time with family and friends
  3. Used my tools
  4. Took a nap
  5. Listened to music
  6. Wrote 5 things you love about yourself
  7. Journaled my feelings
  8. Ate your favorite meal
  9. Set a goal and achieved it
  10. Practiced Deep Breathing
  11. Gave a compliment to a peer
  12. Had positive thoughts
  13. Spent time outside
  14. Ate a healthy Breakfast every day
  15. Drank at least 8 glasses of water each day
  16. Drank at least 8 glasses of water each day
  17. Took a walk outside
  18. Ate healthy snacks
  19. Made a new friend
  20. Played a Sport
  21. Gave a peer a compliment
  22. Practiced daily exercise
  23. Took a walk
  24. Ate 5 servings of fruits and vegetables this week