Got 8hoursof sleepSpenttime withfamily andfriendsWrote 5things youlove aboutyourselfDrank atleast 8glasses ofwater eachdayGave apeer acomplimentSpenttimeoutsidePlayeda SportGave acomplimentto a peerHadpositivethoughtsAte ahealthyBreakfastevery dayJournaledmyfeelingsTooka napTooka walkSet a goalandachieveditAte 5servings offruits andvegetablesthis weekAte yourfavoritemealPracticedDeepBreathingListenedto musicAtehealthysnacksDrank atleast 8glasses ofwater eachdayTook awalkoutsideMade anewfriendUsedmytoolsPracticeddailyexerciseGot 8hoursof sleepSpenttime withfamily andfriendsWrote 5things youlove aboutyourselfDrank atleast 8glasses ofwater eachdayGave apeer acomplimentSpenttimeoutsidePlayeda SportGave acomplimentto a peerHadpositivethoughtsAte ahealthyBreakfastevery dayJournaledmyfeelingsTooka napTooka walkSet a goalandachieveditAte 5servings offruits andvegetablesthis weekAte yourfavoritemealPracticedDeepBreathingListenedto musicAtehealthysnacksDrank atleast 8glasses ofwater eachdayTook awalkoutsideMade anewfriendUsedmytoolsPracticeddailyexercise

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 8 hours of sleep
  2. Spent time with family and friends
  3. Wrote 5 things you love about yourself
  4. Drank at least 8 glasses of water each day
  5. Gave a peer a compliment
  6. Spent time outside
  7. Played a Sport
  8. Gave a compliment to a peer
  9. Had positive thoughts
  10. Ate a healthy Breakfast every day
  11. Journaled my feelings
  12. Took a nap
  13. Took a walk
  14. Set a goal and achieved it
  15. Ate 5 servings of fruits and vegetables this week
  16. Ate your favorite meal
  17. Practiced Deep Breathing
  18. Listened to music
  19. Ate healthy snacks
  20. Drank at least 8 glasses of water each day
  21. Took a walk outside
  22. Made a new friend
  23. Used my tools
  24. Practiced daily exercise