Took awalkoutsideWrote 5things youlove aboutyourselfPracticeddailyexerciseAte yourfavoritemealGot 8hoursof sleepSpenttime withfamily andfriendsListenedto musicGave acomplimentto a peerTooka walkPracticedDeepBreathingAte 5servings offruits andvegetablesthis weekDrank atleast 8glasses ofwater eachdaySet a goalandachieveditSpenttimeoutsideTooka napDrank atleast 8glasses ofwater eachdayAtehealthysnacksMade anewfriendGave apeer acomplimentAte ahealthyBreakfastevery dayUsedmytoolsJournaledmyfeelingsHadpositivethoughtsPlayeda SportTook awalkoutsideWrote 5things youlove aboutyourselfPracticeddailyexerciseAte yourfavoritemealGot 8hoursof sleepSpenttime withfamily andfriendsListenedto musicGave acomplimentto a peerTooka walkPracticedDeepBreathingAte 5servings offruits andvegetablesthis weekDrank atleast 8glasses ofwater eachdaySet a goalandachieveditSpenttimeoutsideTooka napDrank atleast 8glasses ofwater eachdayAtehealthysnacksMade anewfriendGave apeer acomplimentAte ahealthyBreakfastevery dayUsedmytoolsJournaledmyfeelingsHadpositivethoughtsPlayeda Sport

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk outside
  2. Wrote 5 things you love about yourself
  3. Practiced daily exercise
  4. Ate your favorite meal
  5. Got 8 hours of sleep
  6. Spent time with family and friends
  7. Listened to music
  8. Gave a compliment to a peer
  9. Took a walk
  10. Practiced Deep Breathing
  11. Ate 5 servings of fruits and vegetables this week
  12. Drank at least 8 glasses of water each day
  13. Set a goal and achieved it
  14. Spent time outside
  15. Took a nap
  16. Drank at least 8 glasses of water each day
  17. Ate healthy snacks
  18. Made a new friend
  19. Gave a peer a compliment
  20. Ate a healthy Breakfast every day
  21. Used my tools
  22. Journaled my feelings
  23. Had positive thoughts
  24. Played a Sport