Wrote 5things youlove aboutyourselfSpenttimeoutsideSet a goalandachieveditTooka napPracticedDeepBreathingUsedmytoolsHadpositivethoughtsSpenttime withfamily andfriendsTooka walkPracticeddailyexerciseGave acomplimentto a peerPracticedself-loveChoseand atehealthysnacksGave apeer acomplimentJournaledmyfeelingsPlayeda SportAte 5servings offruits andvegetablesthis weekTook awalkoutsideMade anewfriendDrank atleast 8glasses ofwater eachdayAte ahealthybreakfastevery dayGot 8hoursof sleepAte yourfavoritemealListenedto musicWrote 5things youlove aboutyourselfSpenttimeoutsideSet a goalandachieveditTooka napPracticedDeepBreathingUsedmytoolsHadpositivethoughtsSpenttime withfamily andfriendsTooka walkPracticeddailyexerciseGave acomplimentto a peerPracticedself-loveChoseand atehealthysnacksGave apeer acomplimentJournaledmyfeelingsPlayeda SportAte 5servings offruits andvegetablesthis weekTook awalkoutsideMade anewfriendDrank atleast 8glasses ofwater eachdayAte ahealthybreakfastevery dayGot 8hoursof sleepAte yourfavoritemealListenedto music

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote 5 things you love about yourself
  2. Spent time outside
  3. Set a goal and achieved it
  4. Took a nap
  5. Practiced Deep Breathing
  6. Used my tools
  7. Had positive thoughts
  8. Spent time with family and friends
  9. Took a walk
  10. Practiced daily exercise
  11. Gave a compliment to a peer
  12. Practiced self-love
  13. Chose and ate healthy snacks
  14. Gave a peer a compliment
  15. Journaled my feelings
  16. Played a Sport
  17. Ate 5 servings of fruits and vegetables this week
  18. Took a walk outside
  19. Made a new friend
  20. Drank at least 8 glasses of water each day
  21. Ate a healthy breakfast every day
  22. Got 8 hours of sleep
  23. Ate your favorite meal
  24. Listened to music