PracticedDeepBreathingTooka walkListenedto musicPracticeddailyexerciseTook awalkoutsideWrote 5things youlove aboutyourselfAte yourfavoritemealJournaledmyfeelingsSet a goalandachieveditMade anewfriendHadpositivethoughtsPlayeda SportDrank atleast 8glasses ofwater eachdayGot 8hoursof sleepAte ahealthybreakfastevery dayPracticedself-loveGave acomplimentto a peerSpenttimeoutsideSpenttime withfamily andfriendsUsedmytoolsAte 5servings offruits andvegetablesthis weekGave apeer acomplimentChoseand atehealthysnacksTooka napPracticedDeepBreathingTooka walkListenedto musicPracticeddailyexerciseTook awalkoutsideWrote 5things youlove aboutyourselfAte yourfavoritemealJournaledmyfeelingsSet a goalandachieveditMade anewfriendHadpositivethoughtsPlayeda SportDrank atleast 8glasses ofwater eachdayGot 8hoursof sleepAte ahealthybreakfastevery dayPracticedself-loveGave acomplimentto a peerSpenttimeoutsideSpenttime withfamily andfriendsUsedmytoolsAte 5servings offruits andvegetablesthis weekGave apeer acomplimentChoseand atehealthysnacksTooka nap

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced Deep Breathing
  2. Took a walk
  3. Listened to music
  4. Practiced daily exercise
  5. Took a walk outside
  6. Wrote 5 things you love about yourself
  7. Ate your favorite meal
  8. Journaled my feelings
  9. Set a goal and achieved it
  10. Made a new friend
  11. Had positive thoughts
  12. Played a Sport
  13. Drank at least 8 glasses of water each day
  14. Got 8 hours of sleep
  15. Ate a healthy breakfast every day
  16. Practiced self-love
  17. Gave a compliment to a peer
  18. Spent time outside
  19. Spent time with family and friends
  20. Used my tools
  21. Ate 5 servings of fruits and vegetables this week
  22. Gave a peer a compliment
  23. Chose and ate healthy snacks
  24. Took a nap