Got 8hoursof sleepTooka napPracticedDeepBreathingPlayeda SportJournaledmyfeelingsSpenttime withfamily andfriendsUsedmytoolsHadpositivethoughtsPracticedself-loveSpenttimeoutsideTooka walkTook awalkoutsideChoseand atehealthysnacksPracticeddailyexerciseAte ahealthybreakfastevery dayAte yourfavoritemealGave acomplimentto a peerAte 5servings offruits andvegetablesthis weekGave apeer acomplimentDrank atleast 8glasses ofwater eachdayListenedto musicMade anewfriendWrote 5things youlove aboutyourselfSet a goalandachieveditGot 8hoursof sleepTooka napPracticedDeepBreathingPlayeda SportJournaledmyfeelingsSpenttime withfamily andfriendsUsedmytoolsHadpositivethoughtsPracticedself-loveSpenttimeoutsideTooka walkTook awalkoutsideChoseand atehealthysnacksPracticeddailyexerciseAte ahealthybreakfastevery dayAte yourfavoritemealGave acomplimentto a peerAte 5servings offruits andvegetablesthis weekGave apeer acomplimentDrank atleast 8glasses ofwater eachdayListenedto musicMade anewfriendWrote 5things youlove aboutyourselfSet a goalandachievedit

Healthy Week Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 8 hours of sleep
  2. Took a nap
  3. Practiced Deep Breathing
  4. Played a Sport
  5. Journaled my feelings
  6. Spent time with family and friends
  7. Used my tools
  8. Had positive thoughts
  9. Practiced self-love
  10. Spent time outside
  11. Took a walk
  12. Took a walk outside
  13. Chose and ate healthy snacks
  14. Practiced daily exercise
  15. Ate a healthy breakfast every day
  16. Ate your favorite meal
  17. Gave a compliment to a peer
  18. Ate 5 servings of fruits and vegetables this week
  19. Gave a peer a compliment
  20. Drank at least 8 glasses of water each day
  21. Listened to music
  22. Made a new friend
  23. Wrote 5 things you love about yourself
  24. Set a goal and achieved it