CookTake abreakDo apuzzleDanceDeepbreathingLaughDosomethingkindCountto 10ArtsandcraftsTalk toa friendPlay agameJumpropeReada bookWalkawayTimeoutsideDrawGo fora bikerideGivea HugYogaJournalPetyouranimalTalk to atrustedadultListentomusicUse astressballCookTake abreakDo apuzzleDanceDeepbreathingLaughDosomethingkindCountto 10ArtsandcraftsTalk toa friendPlay agameJumpropeReada bookWalkawayTimeoutsideDrawGo fora bikerideGivea HugYogaJournalPetyouranimalTalk to atrustedadultListentomusicUse astressball

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cook
  2. Take a break
  3. Do a puzzle
  4. Dance
  5. Deep breathing
  6. Laugh
  7. Do something kind
  8. Count to 10
  9. Arts and crafts
  10. Talk to a friend
  11. Play a game
  12. Jump rope
  13. Read a book
  14. Walk away
  15. Time outside
  16. Draw
  17. Go for a bike ride
  18. Give a Hug
  19. Yoga
  20. Journal
  21. Pet your animal
  22. Talk to a trusted adult
  23. Listen to music
  24. Use a stress ball