Self care to me is Something I value is A goal I've been working towards is My go to coping skill when I'm sad is I can hold myself accountable by I can strengthen my relationships with A family/ relationship goal of mine Sleep is important bc My favorite music artist is I show respect to others by I can hold myself accountable by My favorite type of animal is I can connect with my peers by I am responsible for Keeping good hygiene is important Resting my body is important bc A recovery goal of mine is A coping skill I'd like to practice more is Something I want to work on is When distressed, I can tell myself A Healthy self Statement I use is I can keep my space tidy by A potential career goal Something /Someone I am grateful for I can forgive myself for Something I'm proud of is Something I do for self care Something I look forward to is Free! An activity/ hobby I enjoy is My go to coping skill when I'm mad is I can practice good communication by A strength of mine is Something I'd like to let go is A positive affirmation I say is Setting boundaries are important Someone I use as a support Self care to me is Something I value is A goal I've been working towards is My go to coping skill when I'm sad is I can hold myself accountable by I can strengthen my relationships with A family/ relationship goal of mine Sleep is important bc My favorite music artist is I show respect to others by I can hold myself accountable by My favorite type of animal is I can connect with my peers by I am responsible for Keeping good hygiene is important Resting my body is important bc A recovery goal of mine is A coping skill I'd like to practice more is Something I want to work on is When distressed, I can tell myself A Healthy self Statement I use is I can keep my space tidy by A potential career goal Something /Someone I am grateful for I can forgive myself for Something I'm proud of is Something I do for self care Something I look forward to is Free! An activity/ hobby I enjoy is My go to coping skill when I'm mad is I can practice good communication by A strength of mine is Something I'd like to let go is A positive affirmation I say is Setting boundaries are important Someone I use as a support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self care to me is
Something I value is
A goal I've been working towards is
My go to coping skill when I'm sad is
I can hold myself accountable by
I can strengthen my relationships with
A family/ relationship goal of mine
Sleep is important bc
My favorite music artist is
I show respect to others by
I can hold myself accountable by
My favorite type of animal is
I can connect with my peers by
I am responsible for
Keeping good hygiene is important
Resting my body is important bc
A recovery goal of mine is
A coping skill I'd like to practice more is
Something I want to work on is
When distressed, I can tell myself
A Healthy self Statement I use is
I can keep my space tidy by
A potential career goal
Something
/Someone I am grateful for
I can forgive myself for
Something I'm proud of is
Something I do for self care
Something I look forward to is
Free!
An activity/ hobby I enjoy is
My go to coping skill when I'm mad is
I can practice good communication by
A strength of mine is
Something I'd like to let go is
A positive affirmation I say is
Setting boundaries are important
Someone I use as a support