Whendistressed,I can tellmyselfA positiveaffirmationI say isI can holdmyselfaccountablebySelfcare tome isSomethingI want towork on isSomethingI lookforward toisRestingmy body isimportantbcSomethingI'd like tolet go isApotentialcareergoalSomethingI do forself careSettingboundariesareimportantSomethingI'm proudof isAnactivity/hobby Ienjoy isFree!Myfavoritemusicartist isA HealthyselfStatementI use isA goal I'vebeenworkingtowards isSomethingI value isI can holdmyselfaccountablebyI showrespect toothers byAstrengthof mine isA family/relationshipgoal ofmineI can keepmy spacetidy byKeepinggoodhygiene isimportantI canconnectwith mypeers byI canforgivemyself forSomeoneI use as asupportSomething/SomeoneI amgrateful forI amresponsibleforMy go tocopingskill whenI'm mad isA copingskill I'd liketo practicemore isI canstrengthenmyrelationshipswithArecoverygoal ofmine isMy go tocopingskill whenI'm sad isSleep isimportantbcMyfavoritetype ofanimal isI can practicegoodcommunicationbyWhendistressed,I can tellmyselfA positiveaffirmationI say isI can holdmyselfaccountablebySelfcare tome isSomethingI want towork on isSomethingI lookforward toisRestingmy body isimportantbcSomethingI'd like tolet go isApotentialcareergoalSomethingI do forself careSettingboundariesareimportantSomethingI'm proudof isAnactivity/hobby Ienjoy isFree!Myfavoritemusicartist isA HealthyselfStatementI use isA goal I'vebeenworkingtowards isSomethingI value isI can holdmyselfaccountablebyI showrespect toothers byAstrengthof mine isA family/relationshipgoal ofmineI can keepmy spacetidy byKeepinggoodhygiene isimportantI canconnectwith mypeers byI canforgivemyself forSomeoneI use as asupportSomething/SomeoneI amgrateful forI amresponsibleforMy go tocopingskill whenI'm mad isA copingskill I'd liketo practicemore isI canstrengthenmyrelationshipswithArecoverygoal ofmine isMy go tocopingskill whenI'm sad isSleep isimportantbcMyfavoritetype ofanimal isI can practicegoodcommunicationby

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When distressed, I can tell myself
  2. A positive affirmation I say is
  3. I can hold myself accountable by
  4. Self care to me is
  5. Something I want to work on is
  6. Something I look forward to is
  7. Resting my body is important bc
  8. Something I'd like to let go is
  9. A potential career goal
  10. Something I do for self care
  11. Setting boundaries are important
  12. Something I'm proud of is
  13. An activity/ hobby I enjoy is
  14. Free!
  15. My favorite music artist is
  16. A Healthy self Statement I use is
  17. A goal I've been working towards is
  18. Something I value is
  19. I can hold myself accountable by
  20. I show respect to others by
  21. A strength of mine is
  22. A family/ relationship goal of mine
  23. I can keep my space tidy by
  24. Keeping good hygiene is important
  25. I can connect with my peers by
  26. I can forgive myself for
  27. Someone I use as a support
  28. Something /Someone I am grateful for
  29. I am responsible for
  30. My go to coping skill when I'm mad is
  31. A coping skill I'd like to practice more is
  32. I can strengthen my relationships with
  33. A recovery goal of mine is
  34. My go to coping skill when I'm sad is
  35. Sleep is important bc
  36. My favorite type of animal is
  37. I can practice good communication by