My go to coping skill when I'm mad is I can forgive myself for I show respect to others by Keeping good hygiene is important bc Something I'd like to let go Self care to me is A goal I've been working towards is My go to coping skill when sad is I can hold myself accountable by A recovery goal of mine is A Healthy self Statement I use is I can strengthen my relationships with others by I can keep my space tidy by Someone I use as a support Something /Someone I am grateful for My favorite type of animal is When distressed, I can tell myself My favorite music artist is A potential career goal A positive affirmation I say is I can connect with my peers by I am responsible for Something I want to work on is Resting my body is important bc An activity/ hobby I enjoy is I can hold myself accountable by Something I'm proud of is Free! A family/ relationship goal of mine Sleep is important bc A coping skill I'd like to practice more is I can practice good communication by Setting boundaries are important A strength of mine is Something I look forward to is Something I value is Self care is important bc My go to coping skill when I'm mad is I can forgive myself for I show respect to others by Keeping good hygiene is important bc Something I'd like to let go Self care to me is A goal I've been working towards is My go to coping skill when sad is I can hold myself accountable by A recovery goal of mine is A Healthy self Statement I use is I can strengthen my relationships with others by I can keep my space tidy by Someone I use as a support Something /Someone I am grateful for My favorite type of animal is When distressed, I can tell myself My favorite music artist is A potential career goal A positive affirmation I say is I can connect with my peers by I am responsible for Something I want to work on is Resting my body is important bc An activity/ hobby I enjoy is I can hold myself accountable by Something I'm proud of is Free! A family/ relationship goal of mine Sleep is important bc A coping skill I'd like to practice more is I can practice good communication by Setting boundaries are important A strength of mine is Something I look forward to is Something I value is Self care is important bc
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My go to coping skill when I'm mad is
I can forgive myself for
I show respect to others by
Keeping good hygiene is important bc
Something I'd like to let go
Self care to me is
A goal I've been working towards is
My go to coping skill when sad is
I can hold myself accountable by
A recovery goal of mine is
A Healthy self Statement I use is
I can strengthen my relationships with others by
I can keep my space tidy by
Someone I use as a support
Something
/Someone I am grateful for
My favorite type of animal is
When distressed, I can tell myself
My favorite music artist is
A potential career goal
A positive affirmation I say is
I can connect with my peers by
I am responsible for
Something I want to work on is
Resting my body is important bc
An activity/ hobby I enjoy is
I can hold myself accountable by
Something I'm proud of is
Free!
A family/ relationship goal of mine
Sleep is important bc
A coping skill I'd like to practice more is
I can practice good communication by
Setting boundaries are important
A strength of mine is
Something I look forward to is
Something I value is
Self care is important bc