Name 2books youlike toreadName you2 favoritemoviesName ashortterm goalName yourfavoritepart of thedayWrite 2things youaregrateful forName along termgoalList 2things thatmake youfeel calmName onecopingskill youhaveDemonstrateBoxBreathingList oneperson youcan call forhelpState onemantrathat canhelp youState onegoal afterdischargeList onebehavioralchangeyou can doLabelyourmoodright nowList onesocialsupport orcontact youhaveSend an airhigh five tothe personnear youWhat is thebestcomplimentyou havereceived?List afavoritesongGiveyourselfonecomplimentState onethought youthink is nothelpful toyouList 2activitiesthat helpyour moodList 3things yousee rightnowWhat isyourfavoritefood?Patyourselfon thebackName 2books youlike toreadName you2 favoritemoviesName ashortterm goalName yourfavoritepart of thedayWrite 2things youaregrateful forName along termgoalList 2things thatmake youfeel calmName onecopingskill youhaveDemonstrateBoxBreathingList oneperson youcan call forhelpState onemantrathat canhelp youState onegoal afterdischargeList onebehavioralchangeyou can doLabelyourmoodright nowList onesocialsupport orcontact youhaveSend an airhigh five tothe personnear youWhat is thebestcomplimentyou havereceived?List afavoritesongGiveyourselfonecomplimentState onethought youthink is nothelpful toyouList 2activitiesthat helpyour moodList 3things yousee rightnowWhat isyourfavoritefood?Patyourselfon theback

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. Name you 2 favorite movies
  3. Name a short term goal
  4. Name your favorite part of the day
  5. Write 2 things you are grateful for
  6. Name a long term goal
  7. List 2 things that make you feel calm
  8. Name one coping skill you have
  9. Demonstrate Box Breathing
  10. List one person you can call for help
  11. State one mantra that can help you
  12. State one goal after discharge
  13. List one behavioral change you can do
  14. Label your mood right now
  15. List one social support or contact you have
  16. Send an air high five to the person near you
  17. What is the best compliment you have received?
  18. List a favorite song
  19. Give yourself one compliment
  20. State one thought you think is not helpful to you
  21. List 2 activities that help your mood
  22. List 3 things you see right now
  23. What is your favorite food?
  24. Pat yourself on the back