What is thebestcomplimentyou havereceived?DemonstrateBoxBreathingName along termgoalState onegoal afterdischargeList onebehavioralchangeyou can doLabelyourmoodright nowList afavoritesongName ashortterm goalName 2books youlike toreadName you2 favoritemoviesState onemantrathat canhelp youGiveyourselfonecomplimentList oneperson youcan call forhelpName yourfavoritepart of thedayPatyourselfon thebackWhat isyourfavoritefood?List 2activitiesthat helpyour moodState onethought youthink is nothelpful toyouSend an airhigh five tothe personnear youWrite 2things youaregrateful forList 2things thatmake youfeel calmList 3things yousee rightnowList onesocialsupport orcontact youhaveName onecopingskill youhaveWhat is thebestcomplimentyou havereceived?DemonstrateBoxBreathingName along termgoalState onegoal afterdischargeList onebehavioralchangeyou can doLabelyourmoodright nowList afavoritesongName ashortterm goalName 2books youlike toreadName you2 favoritemoviesState onemantrathat canhelp youGiveyourselfonecomplimentList oneperson youcan call forhelpName yourfavoritepart of thedayPatyourselfon thebackWhat isyourfavoritefood?List 2activitiesthat helpyour moodState onethought youthink is nothelpful toyouSend an airhigh five tothe personnear youWrite 2things youaregrateful forList 2things thatmake youfeel calmList 3things yousee rightnowList onesocialsupport orcontact youhaveName onecopingskill youhave

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you have received?
  2. Demonstrate Box Breathing
  3. Name a long term goal
  4. State one goal after discharge
  5. List one behavioral change you can do
  6. Label your mood right now
  7. List a favorite song
  8. Name a short term goal
  9. Name 2 books you like to read
  10. Name you 2 favorite movies
  11. State one mantra that can help you
  12. Give yourself one compliment
  13. List one person you can call for help
  14. Name your favorite part of the day
  15. Pat yourself on the back
  16. What is your favorite food?
  17. List 2 activities that help your mood
  18. State one thought you think is not helpful to you
  19. Send an air high five to the person near you
  20. Write 2 things you are grateful for
  21. List 2 things that make you feel calm
  22. List 3 things you see right now
  23. List one social support or contact you have
  24. Name one coping skill you have