laughedchairstretchesvisited thecaninecornerTake awellnesswalkDidsomethingyou enjoyafter workfreesquareuse therestroomdid notcheckemail athomedrink 4cups ofwateridentifya wingo tolecturetookdeepbreathsget outof workon timegetfresh airoutsideenjoyeda pieceof candyprovidededucationto teameatlunchhelpeda co-workerenjoy acup ofcoffeeenjoy ahottowelgivesomeoneelse acomplimentcheckon a co-workerDid notdo workat homegiveyourself acomplimentCodewhitelaughedchairstretchesvisited thecaninecornerTake awellnesswalkDidsomethingyou enjoyafter workfreesquareuse therestroomdid notcheckemail athomedrink 4cups ofwateridentifya wingo tolecturetookdeepbreathsget outof workon timegetfresh airoutsideenjoyeda pieceof candyprovidededucationto teameatlunchhelpeda co-workerenjoy acup ofcoffeeenjoy ahottowelgivesomeoneelse acomplimentcheckon a co-workerDid notdo workat homegiveyourself acomplimentCodewhite

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
O
6
N
7
I
8
B
9
I
10
I
11
O
12
I
13
B
14
N
15
N
16
I
17
G
18
G
19
N
20
O
21
G
22
G
23
G
24
N
25
B
  1. O-laughed
  2. O-chair stretches
  3. B-visited the canine corner
  4. B-Take a wellness walk
  5. O-Did something you enjoy after work
  6. N-free square
  7. I-use the restroom
  8. B-did not check email at home
  9. I-drink 4 cups of water
  10. I-identify a win
  11. O-go to lecture
  12. I-took deep breaths
  13. B-get out of work on time
  14. N-get fresh air outside
  15. N-enjoyed a piece of candy
  16. I-provided education to team
  17. G-eat lunch
  18. G-helped a co-worker
  19. N-enjoy a cup of coffee
  20. O-enjoy a hot towel
  21. G-give someone else a compliment
  22. G-check on a co-worker
  23. G-Did not do work at home
  24. N-give yourself a compliment
  25. B-Code white