Did notdo workat homelaughedenjoy ahottowelgiveyourself acomplimentprovidededucationto teamgetfresh airoutsideeatlunchTake awellnesswalkgo tolectureget outof workon timeenjoyeda pieceof candyhelpeda co-workeridentifya winCodewhitechairstretchesvisited thecaninecornerdid notcheckemail athomeuse therestroomtookdeepbreathsDidsomethingyou enjoyafter workcheckon a co-workerenjoy acup ofcoffeedrink 4cups ofwatergivesomeoneelse acomplimentDid notdo workat homelaughedenjoy ahottowelgiveyourself acomplimentprovidededucationto teamgetfresh airoutsideeatlunchTake awellnesswalkgo tolectureget outof workon timeenjoyeda pieceof candyhelpeda co-workeridentifya winCodewhitechairstretchesvisited thecaninecornerdid notcheckemail athomeuse therestroomtookdeepbreathsDidsomethingyou enjoyafter workcheckon a co-workerenjoy acup ofcoffeedrink 4cups ofwatergivesomeoneelse acompliment

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
N
5
B
6
I
7
G
8
B
9
O
10
B
11
I
12
N
13
I
14
B
15
G
16
O
17
O
18
I
19
B
20
G
21
N
22
N
23
I
24
G
  1. N-Did not do work at home
  2. G-laughed
  3. O-enjoy a hot towel
  4. N-give yourself a compliment
  5. B-provided education to team
  6. I-get fresh air outside
  7. G-eat lunch
  8. B-Take a wellness walk
  9. O-go to lecture
  10. B-get out of work on time
  11. I-enjoyed a piece of candy
  12. N-helped a co-worker
  13. I-identify a win
  14. B-Code white
  15. G-chair stretches
  16. O-visited the canine corner
  17. O-did not check email at home
  18. I-use the restroom
  19. B-took deep breaths
  20. G-Did something you enjoy after work
  21. N-check on a co-worker
  22. N-enjoy a cup of coffee
  23. I-drink 4 cups of water
  24. G-give someone else a compliment