did notcheckemail athomeTake awellnesswalkDidsomethingyou enjoyafter workprovidededucationto teamdrink 4cups ofwaterDid notdo workat homeenjoyeda pieceof candyaskedfor helpeatlunchuse therestroomgiveyourself acomplimentgetfresh airoutsidehelpeda co-workergivesomeoneelse acomplimentvisited thecaninecornerlaughedget outof workon timetookdeepbreathsgo tolectureenjoy ahottowelcheckon a co-workerchairstretchesCodewhiteidentifya winenjoy acup ofcoffeedid notcheckemail athomeTake awellnesswalkDidsomethingyou enjoyafter workprovidededucationto teamdrink 4cups ofwaterDid notdo workat homeenjoyeda pieceof candyaskedfor helpeatlunchuse therestroomgiveyourself acomplimentgetfresh airoutsidehelpeda co-workergivesomeoneelse acomplimentvisited thecaninecornerlaughedget outof workon timetookdeepbreathsgo tolectureenjoy ahottowelcheckon a co-workerchairstretchesCodewhiteidentifya winenjoy acup ofcoffee

self care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
I
6
G
7
N
8
O
9
G
10
I
11
N
12
N
13
G
14
G
15
B
16
O
17
B
18
I
19
O
20
O
21
N
22
G
23
B
24
I
25
N
  1. B-did not check email at home
  2. B-Take a wellness walk
  3. O-Did something you enjoy after work
  4. I-provided education to team
  5. I-drink 4 cups of water
  6. G-Did not do work at home
  7. N-enjoyed a piece of candy
  8. O-asked for help
  9. G-eat lunch
  10. I-use the restroom
  11. N-give yourself a compliment
  12. N-get fresh air outside
  13. G-helped a co-worker
  14. G-give someone else a compliment
  15. B-visited the canine corner
  16. O-laughed
  17. B-get out of work on time
  18. I-took deep breaths
  19. O-go to lecture
  20. O-enjoy a hot towel
  21. N-check on a co-worker
  22. G-chair stretches
  23. B-Code white
  24. I-identify a win
  25. N-enjoy a cup of coffee