armcurlflexibilityshoulderstretchhavefunyogabackstretchTalk toyourdoctorsetgoalsstrengthlegliftsTaiChiheel-to-toewalkhandgripstandon onefooteatinghealthybalancemanagediseasewallpush-upendurancedancingwalkingTrackyouractivitiesendurance150MinutesPer WeekarmcurlflexibilityshoulderstretchhavefunyogabackstretchTalk toyourdoctorsetgoalsstrengthlegliftsTaiChiheel-to-toewalkhandgripstandon onefooteatinghealthybalancemanagediseasewallpush-upendurancedancingwalkingTrackyouractivitiesendurance150MinutesPer Week

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm curl
  2. flexibility
  3. shoulder stretch
  4. have fun
  5. yoga
  6. back stretch
  7. Talk to your doctor
  8. set goals
  9. strength
  10. leg lifts
  11. Tai Chi
  12. heel-to-toe walk
  13. hand grip
  14. stand on one foot
  15. eating healthy
  16. balance
  17. manage disease
  18. wall push-up
  19. endurance
  20. dancing
  21. walking
  22. Track your activities
  23. endurance
  24. 150 Minutes Per Week