standon onefootstrengthmanagediseaseTalk toyourdoctoreatinghealthyflexibilitybackstretchdancing150MinutesPer WeekarmcurlhandgripenduranceTrackyouractivitieswalkingwallpush-upenduranceshoulderstretchhavefunbalancelegliftssetgoalsyogaheel-to-toewalkTaiChistandon onefootstrengthmanagediseaseTalk toyourdoctoreatinghealthyflexibilitybackstretchdancing150MinutesPer WeekarmcurlhandgripenduranceTrackyouractivitieswalkingwallpush-upenduranceshoulderstretchhavefunbalancelegliftssetgoalsyogaheel-to-toewalkTaiChi

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand on one foot
  2. strength
  3. manage disease
  4. Talk to your doctor
  5. eating healthy
  6. flexibility
  7. back stretch
  8. dancing
  9. 150 Minutes Per Week
  10. arm curl
  11. hand grip
  12. endurance
  13. Track your activities
  14. walking
  15. wall push-up
  16. endurance
  17. shoulder stretch
  18. have fun
  19. balance
  20. leg lifts
  21. set goals
  22. yoga
  23. heel-to-toe walk
  24. Tai Chi