handgripflexibilityTalk toyourdoctorTaiChidancingheel-to-toewalklegliftsbackstretchyogawallpush-uphavefunshoulderstretcheatinghealthyendurancemanagediseasestrengthstandon onefootarmcurl150MinutesPer WeeksetgoalsTrackyouractivitiesendurancewalkingbalancehandgripflexibilityTalk toyourdoctorTaiChidancingheel-to-toewalklegliftsbackstretchyogawallpush-uphavefunshoulderstretcheatinghealthyendurancemanagediseasestrengthstandon onefootarmcurl150MinutesPer WeeksetgoalsTrackyouractivitiesendurancewalkingbalance

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hand grip
  2. flexibility
  3. Talk to your doctor
  4. Tai Chi
  5. dancing
  6. heel-to-toe walk
  7. leg lifts
  8. back stretch
  9. yoga
  10. wall push-up
  11. have fun
  12. shoulder stretch
  13. eating healthy
  14. endurance
  15. manage disease
  16. strength
  17. stand on one foot
  18. arm curl
  19. 150 Minutes Per Week
  20. set goals
  21. Track your activities
  22. endurance
  23. walking
  24. balance