flexibilityarmcurlsetgoalswalkingbalancedancingTalk toyourdoctorhandgripendurancestandon onefootwallpush-upeatinghealthyendurancemanagediseaseyoga150MinutesPer Weekshoulderstretchheel-to-toewalkTrackyouractivitiesbackstretchTaiChistrengthhavefunlegliftsflexibilityarmcurlsetgoalswalkingbalancedancingTalk toyourdoctorhandgripendurancestandon onefootwallpush-upeatinghealthyendurancemanagediseaseyoga150MinutesPer Weekshoulderstretchheel-to-toewalkTrackyouractivitiesbackstretchTaiChistrengthhavefunleglifts

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flexibility
  2. arm curl
  3. set goals
  4. walking
  5. balance
  6. dancing
  7. Talk to your doctor
  8. hand grip
  9. endurance
  10. stand on one foot
  11. wall push-up
  12. eating healthy
  13. endurance
  14. manage disease
  15. yoga
  16. 150 Minutes Per Week
  17. shoulder stretch
  18. heel-to-toe walk
  19. Track your activities
  20. back stretch
  21. Tai Chi
  22. strength
  23. have fun
  24. leg lifts