handgripyogaTaiChibackstretchsetgoalsarmcurlwalkingeatinghealthyhavefunTrackyouractivitiesflexibilitystrengthdancingbalanceTalk toyourdoctorstandon onefoot150MinutesPer Weekmanagediseaselegliftsshoulderstretchendurancewallpush-upenduranceheel-to-toewalkhandgripyogaTaiChibackstretchsetgoalsarmcurlwalkingeatinghealthyhavefunTrackyouractivitiesflexibilitystrengthdancingbalanceTalk toyourdoctorstandon onefoot150MinutesPer Weekmanagediseaselegliftsshoulderstretchendurancewallpush-upenduranceheel-to-toewalk

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hand grip
  2. yoga
  3. Tai Chi
  4. back stretch
  5. set goals
  6. arm curl
  7. walking
  8. eating healthy
  9. have fun
  10. Track your activities
  11. flexibility
  12. strength
  13. dancing
  14. balance
  15. Talk to your doctor
  16. stand on one foot
  17. 150 Minutes Per Week
  18. manage disease
  19. leg lifts
  20. shoulder stretch
  21. endurance
  22. wall push-up
  23. endurance
  24. heel-to-toe walk