dancingstandon onefootheel-to-toewalksetgoalsbalancearmcurlyogalegliftsTrackyouractivitiesstrengthenduranceflexibilityTaiChieatinghealthyhavefunenduranceTalk toyourdoctorshoulderstretchbackstretchmanagediseasehandgripwallpush-upwalking150MinutesPer Weekdancingstandon onefootheel-to-toewalksetgoalsbalancearmcurlyogalegliftsTrackyouractivitiesstrengthenduranceflexibilityTaiChieatinghealthyhavefunenduranceTalk toyourdoctorshoulderstretchbackstretchmanagediseasehandgripwallpush-upwalking150MinutesPer Week

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dancing
  2. stand on one foot
  3. heel-to-toe walk
  4. set goals
  5. balance
  6. arm curl
  7. yoga
  8. leg lifts
  9. Track your activities
  10. strength
  11. endurance
  12. flexibility
  13. Tai Chi
  14. eating healthy
  15. have fun
  16. endurance
  17. Talk to your doctor
  18. shoulder stretch
  19. back stretch
  20. manage disease
  21. hand grip
  22. wall push-up
  23. walking
  24. 150 Minutes Per Week