legliftsstandon onefootflexibilityTalk toyourdoctorenduranceeatinghealthyhandgripwalkingyogaendurancehavefunTrackyouractivitiesTaiChidancingbalancemanagediseaseheel-to-toewalkbackstretchsetgoalsarmcurlstrengthwallpush-up150MinutesPer Weekshoulderstretchlegliftsstandon onefootflexibilityTalk toyourdoctorenduranceeatinghealthyhandgripwalkingyogaendurancehavefunTrackyouractivitiesTaiChidancingbalancemanagediseaseheel-to-toewalkbackstretchsetgoalsarmcurlstrengthwallpush-up150MinutesPer Weekshoulderstretch

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg lifts
  2. stand on one foot
  3. flexibility
  4. Talk to your doctor
  5. endurance
  6. eating healthy
  7. hand grip
  8. walking
  9. yoga
  10. endurance
  11. have fun
  12. Track your activities
  13. Tai Chi
  14. dancing
  15. balance
  16. manage disease
  17. heel-to-toe walk
  18. back stretch
  19. set goals
  20. arm curl
  21. strength
  22. wall push-up
  23. 150 Minutes Per Week
  24. shoulder stretch