TaiChiwallpush-upTrackyouractivitieshavefunmanagediseaseeatinghealthybackstretchbalanceendurancearmcurlyogaendurancedancinghandgripwalkingleglifts150MinutesPer Weekheel-to-toewalksetgoalsflexibilityTalk toyourdoctorshoulderstretchstandon onefootstrengthTaiChiwallpush-upTrackyouractivitieshavefunmanagediseaseeatinghealthybackstretchbalanceendurancearmcurlyogaendurancedancinghandgripwalkingleglifts150MinutesPer Weekheel-to-toewalksetgoalsflexibilityTalk toyourdoctorshoulderstretchstandon onefootstrength

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tai Chi
  2. wall push-up
  3. Track your activities
  4. have fun
  5. manage disease
  6. eating healthy
  7. back stretch
  8. balance
  9. endurance
  10. arm curl
  11. yoga
  12. endurance
  13. dancing
  14. hand grip
  15. walking
  16. leg lifts
  17. 150 Minutes Per Week
  18. heel-to-toe walk
  19. set goals
  20. flexibility
  21. Talk to your doctor
  22. shoulder stretch
  23. stand on one foot
  24. strength