heel-to-toewalkstandon onefoothandgripTaiChiwallpush-upTrackyouractivitieslegliftsmanagediseaseendurancearmcurlshoulderstretchflexibilitydancingsetgoalsbackstretcheatinghealthybalancehavefunTalk toyourdoctoryogawalking150MinutesPer Weekendurancestrengthheel-to-toewalkstandon onefoothandgripTaiChiwallpush-upTrackyouractivitieslegliftsmanagediseaseendurancearmcurlshoulderstretchflexibilitydancingsetgoalsbackstretcheatinghealthybalancehavefunTalk toyourdoctoryogawalking150MinutesPer Weekendurancestrength

Excersise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel-to-toe walk
  2. stand on one foot
  3. hand grip
  4. Tai Chi
  5. wall push-up
  6. Track your activities
  7. leg lifts
  8. manage disease
  9. endurance
  10. arm curl
  11. shoulder stretch
  12. flexibility
  13. dancing
  14. set goals
  15. back stretch
  16. eating healthy
  17. balance
  18. have fun
  19. Talk to your doctor
  20. yoga
  21. walking
  22. 150 Minutes Per Week
  23. endurance
  24. strength