Do something kind Go for a walk Tension- Release Find a trusted adult Exercise Try something different Get a good night’s sleep Music Eat Healthy Draw Dance Pop bubble wrap Read Friends Count to 10 Take a break from technology Yoga Watch a movie Think of a happy place Meditate Stress Ball 10 deep breaths Start A Hobby Play a game Sing Journal Go outside Talk it out Ask for help Walk Away Join a Sport Do something kind Go for a walk Tension- Release Find a trusted adult Exercise Try something different Get a good night’s sleep Music Eat Healthy Draw Dance Pop bubble wrap Read Friends Count to 10 Take a break from technology Yoga Watch a movie Think of a happy place Meditate Stress Ball 10 deep breaths Start A Hobby Play a game Sing Journal Go outside Talk it out Ask for help Walk Away Join a Sport
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something kind
Go for a walk
Tension-Release
Find a trusted adult
Exercise
Try something different
Get a good night’s sleep
Music
Eat Healthy
Draw
Dance
Pop bubble wrap
Read
Friends
Count to 10
Take a break from technology
Yoga
Watch a movie
Think of a happy place
Meditate
Stress Ball
10 deep breaths
Start A Hobby
Play a game
Sing
Journal
Go outside
Talk it out
Ask for help
Walk Away
Join a Sport