Describe ahealthycopingmechanismDescribe atechnique formanaginganxietyShare aself-careactivityShare yourfavorite artfrom yourbookShare arelaxationtechniqueDescribea time youfelt proudTalk about apositivechangeyou’ve madein this classHow to helpa friend witha panicattackWhat isappropriatehelp?Describe ahealthyrelationshipShare aself-careactivityWhat istMHFAand yourrole?Discuss away tobuildresilienceWhat is aself loveactionplan?How to helpa friend in aMentalHealth CrisisDescribea time youfeltsupportedShare amotivationalquoteShare amentalhealthresourceDescribeasupportivefriendDescribea way toreducestressDescribea favoriteself-careactivityShould yougive helpby text oronline?Describea mentalhealthmythWhy is itimportantto get helpearly?What is amentalhealthchallenge?Howcommon aremental heathchallenges?Writedown apositivehabitWrite apositiveaffirmationShare acopingstrategyDescribe ahealthycopingmechanismDescribe atechnique formanaginganxietyShare aself-careactivityShare yourfavorite artfrom yourbookShare arelaxationtechniqueDescribea time youfelt proudTalk about apositivechangeyou’ve madein this classHow to helpa friend witha panicattackWhat isappropriatehelp?Describe ahealthyrelationshipShare aself-careactivityWhat istMHFAand yourrole?Discuss away tobuildresilienceWhat is aself loveactionplan?How to helpa friend in aMentalHealth CrisisDescribea time youfeltsupportedShare amotivationalquoteShare amentalhealthresourceDescribeasupportivefriendDescribea way toreducestressDescribea favoriteself-careactivityShould yougive helpby text oronline?Describea mentalhealthmythWhy is itimportantto get helpearly?What is amentalhealthchallenge?Howcommon aremental heathchallenges?Writedown apositivehabitWrite apositiveaffirmationShare acopingstrategy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe a healthy coping mechanism
  2. Describe a technique for managing anxiety
  3. Share a self-care activity
  4. Share your favorite art from your book
  5. Share a relaxation technique
  6. Describe a time you felt proud
  7. Talk about a positive change you’ve made in this class
  8. How to help a friend with a panic attack
  9. What is appropriate help?
  10. Describe a healthy relationship
  11. Share a self-care activity
  12. What is tMHFA and your role?
  13. Discuss a way to build resilience
  14. What is a self love action plan?
  15. How to help a friend in a Mental Health Crisis
  16. Describe a time you felt supported
  17. Share a motivational quote
  18. Share a mental health resource
  19. Describe a supportive friend
  20. Describe a way to reduce stress
  21. Describe a favorite self-care activity
  22. Should you give help by text or online?
  23. Describe a mental health myth
  24. Why is it important to get help early?
  25. What is a mental health challenge?
  26. How common are mental heath challenges?
  27. Write down a positive habit
  28. Write a positive affirmation
  29. Share a coping strategy