DescribeasupportivefriendDescribe ahealthyrelationshipShould yougive helpby text oronline?Describea mentalhealthmythDescribea way toreducestressShare amotivationalquoteWhat is aself loveactionplan?How to helpa friend in aMentalHealth CrisisHowcommon aremental heathchallenges?Describe ahealthycopingmechanismDiscuss away tobuildresilienceDescribea favoriteself-careactivityWhat istMHFAand yourrole?Share aself-careactivityWritedown apositivehabitShare amentalhealthresourceShare yourfavorite artfrom yourbookWrite apositiveaffirmationDescribe atechnique formanaginganxietyShare arelaxationtechniqueWhat isappropriatehelp?Why is itimportantto get helpearly?Share acopingstrategyDescribea time youfelt proudTalk about apositivechangeyou’ve madein this classShare aself-careactivityDescribea time youfeltsupportedWhat is amentalhealthchallenge?How to helpa friend witha panicattackDescribeasupportivefriendDescribe ahealthyrelationshipShould yougive helpby text oronline?Describea mentalhealthmythDescribea way toreducestressShare amotivationalquoteWhat is aself loveactionplan?How to helpa friend in aMentalHealth CrisisHowcommon aremental heathchallenges?Describe ahealthycopingmechanismDiscuss away tobuildresilienceDescribea favoriteself-careactivityWhat istMHFAand yourrole?Share aself-careactivityWritedown apositivehabitShare amentalhealthresourceShare yourfavorite artfrom yourbookWrite apositiveaffirmationDescribe atechnique formanaginganxietyShare arelaxationtechniqueWhat isappropriatehelp?Why is itimportantto get helpearly?Share acopingstrategyDescribea time youfelt proudTalk about apositivechangeyou’ve madein this classShare aself-careactivityDescribea time youfeltsupportedWhat is amentalhealthchallenge?How to helpa friend witha panicattack

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe a supportive friend
  2. Describe a healthy relationship
  3. Should you give help by text or online?
  4. Describe a mental health myth
  5. Describe a way to reduce stress
  6. Share a motivational quote
  7. What is a self love action plan?
  8. How to help a friend in a Mental Health Crisis
  9. How common are mental heath challenges?
  10. Describe a healthy coping mechanism
  11. Discuss a way to build resilience
  12. Describe a favorite self-care activity
  13. What is tMHFA and your role?
  14. Share a self-care activity
  15. Write down a positive habit
  16. Share a mental health resource
  17. Share your favorite art from your book
  18. Write a positive affirmation
  19. Describe a technique for managing anxiety
  20. Share a relaxation technique
  21. What is appropriate help?
  22. Why is it important to get help early?
  23. Share a coping strategy
  24. Describe a time you felt proud
  25. Talk about a positive change you’ve made in this class
  26. Share a self-care activity
  27. Describe a time you felt supported
  28. What is a mental health challenge?
  29. How to help a friend with a panic attack