"I value myindependenceinrelationships.""I find itdifficult toexpress myemotions.""I find ithard totrustothers.""I oftenfeel like I'mnot goodenough.""I often seekvalidationfromothers.""I find ithard toask forhelp.""I tend tooverthinksituations.""I feeloverwhelmedby myemotionssometimes.""I enjoy deep,intimateconnections.""I preferbeingindependentand self-reliant.""I oftenworry aboutbeingrejected.""I find myselfdistancingfrom otherswhenstressed.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I often worryabout others'opinions ofme.""I feelsaferwhen I'min control.""I feeluncomfortablewith too muchcloseness.""I prefer short-termconnectionsover long-termcommitments.""I find ithard toforgive andforget.""I havedifficultytrusting myownfeelings.""I am quickto jump toconclusions.""I avoidconflictwheneverpossible.""I like to keepmy distance inrelationships.""I often seekreassuranceinrelationships.""I strugglewith self-esteemissues.""I strugglewith settingboundaries.""I value myindependenceinrelationships.""I find itdifficult toexpress myemotions.""I find ithard totrustothers.""I oftenfeel like I'mnot goodenough.""I often seekvalidationfromothers.""I find ithard toask forhelp.""I tend tooverthinksituations.""I feeloverwhelmedby myemotionssometimes.""I enjoy deep,intimateconnections.""I preferbeingindependentand self-reliant.""I oftenworry aboutbeingrejected.""I find myselfdistancingfrom otherswhenstressed.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I often worryabout others'opinions ofme.""I feelsaferwhen I'min control.""I feeluncomfortablewith too muchcloseness.""I prefer short-termconnectionsover long-termcommitments.""I find ithard toforgive andforget.""I havedifficultytrusting myownfeelings.""I am quickto jump toconclusions.""I avoidconflictwheneverpossible.""I like to keepmy distance inrelationships.""I often seekreassuranceinrelationships.""I strugglewith self-esteemissues.""I strugglewith settingboundaries."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I value my independence in relationships."
  2. "I find it difficult to express my emotions."
  3. "I find it hard to trust others."
  4. "I often feel like I'm not good enough."
  5. "I often seek validation from others."
  6. "I find it hard to ask for help."
  7. "I tend to overthink situations."
  8. "I feel overwhelmed by my emotions sometimes."
  9. "I enjoy deep, intimate connections."
  10. "I prefer being independent and self-reliant."
  11. "I often worry about being rejected."
  12. "I find myself distancing from others when stressed."
  13. "I sometimes feel anxious when people don't respond quickly."
  14. "I often worry about others' opinions of me."
  15. "I feel safer when I'm in control."
  16. "I feel uncomfortable with too much closeness."
  17. "I prefer short-term connections over long-term commitments."
  18. "I find it hard to forgive and forget."
  19. "I have difficulty trusting my own feelings."
  20. "I am quick to jump to conclusions."
  21. "I avoid conflict whenever possible."
  22. "I like to keep my distance in relationships."
  23. "I often seek reassurance in relationships."
  24. "I struggle with self-esteem issues."
  25. "I struggle with setting boundaries."