"I find itdifficult toexpress myemotions.""I enjoy deep,intimateconnections.""I often seekvalidationfromothers.""I strugglewith self-esteemissues.""I preferbeingindependentand self-reliant.""I strugglewith settingboundaries.""I oftenworry aboutbeingrejected.""I like to keepmy distance inrelationships.""I find ithard totrustothers.""I find ithard toask forhelp.""I oftenfeel like I'mnot goodenough.""I avoidconflictwheneverpossible.""I value myindependenceinrelationships.""I feeluncomfortablewith too muchcloseness.""I often worryabout others'opinions ofme.""I often seekreassuranceinrelationships.""I feelsaferwhen I'min control.""I feeloverwhelmedby myemotionssometimes.""I prefer short-termconnectionsover long-termcommitments.""I am quickto jump toconclusions.""I tend tooverthinksituations.""I find myselfdistancingfrom otherswhenstressed.""I havedifficultytrusting myownfeelings.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I find ithard toforgive andforget.""I find itdifficult toexpress myemotions.""I enjoy deep,intimateconnections.""I often seekvalidationfromothers.""I strugglewith self-esteemissues.""I preferbeingindependentand self-reliant.""I strugglewith settingboundaries.""I oftenworry aboutbeingrejected.""I like to keepmy distance inrelationships.""I find ithard totrustothers.""I find ithard toask forhelp.""I oftenfeel like I'mnot goodenough.""I avoidconflictwheneverpossible.""I value myindependenceinrelationships.""I feeluncomfortablewith too muchcloseness.""I often worryabout others'opinions ofme.""I often seekreassuranceinrelationships.""I feelsaferwhen I'min control.""I feeloverwhelmedby myemotionssometimes.""I prefer short-termconnectionsover long-termcommitments.""I am quickto jump toconclusions.""I tend tooverthinksituations.""I find myselfdistancingfrom otherswhenstressed.""I havedifficultytrusting myownfeelings.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I find ithard toforgive andforget."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I find it difficult to express my emotions."
  2. "I enjoy deep, intimate connections."
  3. "I often seek validation from others."
  4. "I struggle with self-esteem issues."
  5. "I prefer being independent and self-reliant."
  6. "I struggle with setting boundaries."
  7. "I often worry about being rejected."
  8. "I like to keep my distance in relationships."
  9. "I find it hard to trust others."
  10. "I find it hard to ask for help."
  11. "I often feel like I'm not good enough."
  12. "I avoid conflict whenever possible."
  13. "I value my independence in relationships."
  14. "I feel uncomfortable with too much closeness."
  15. "I often worry about others' opinions of me."
  16. "I often seek reassurance in relationships."
  17. "I feel safer when I'm in control."
  18. "I feel overwhelmed by my emotions sometimes."
  19. "I prefer short-term connections over long-term commitments."
  20. "I am quick to jump to conclusions."
  21. "I tend to overthink situations."
  22. "I find myself distancing from others when stressed."
  23. "I have difficulty trusting my own feelings."
  24. "I sometimes feel anxious when people don't respond quickly."
  25. "I find it hard to forgive and forget."