"I oftenworry aboutbeingrejected.""I havedifficultytrusting myownfeelings.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I often worryabout others'opinions ofme.""I avoidconflictwheneverpossible.""I find myselfdistancingfrom otherswhenstressed.""I tend tooverthinksituations.""I often seekreassuranceinrelationships.""I am quickto jump toconclusions.""I like to keepmy distance inrelationships.""I find ithard toforgive andforget.""I strugglewith settingboundaries.""I find itdifficult toexpress myemotions.""I preferbeingindependentand self-reliant.""I find ithard totrustothers.""I feeluncomfortablewith too muchcloseness.""I enjoy deep,intimateconnections.""I strugglewith self-esteemissues.""I feeloverwhelmedby myemotionssometimes.""I prefer short-termconnectionsover long-termcommitments.""I often seekvalidationfromothers.""I feelsaferwhen I'min control.""I value myindependenceinrelationships.""I oftenfeel like I'mnot goodenough.""I find ithard toask forhelp.""I oftenworry aboutbeingrejected.""I havedifficultytrusting myownfeelings.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I often worryabout others'opinions ofme.""I avoidconflictwheneverpossible.""I find myselfdistancingfrom otherswhenstressed.""I tend tooverthinksituations.""I often seekreassuranceinrelationships.""I am quickto jump toconclusions.""I like to keepmy distance inrelationships.""I find ithard toforgive andforget.""I strugglewith settingboundaries.""I find itdifficult toexpress myemotions.""I preferbeingindependentand self-reliant.""I find ithard totrustothers.""I feeluncomfortablewith too muchcloseness.""I enjoy deep,intimateconnections.""I strugglewith self-esteemissues.""I feeloverwhelmedby myemotionssometimes.""I prefer short-termconnectionsover long-termcommitments.""I often seekvalidationfromothers.""I feelsaferwhen I'min control.""I value myindependenceinrelationships.""I oftenfeel like I'mnot goodenough.""I find ithard toask forhelp."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I often worry about being rejected."
  2. "I have difficulty trusting my own feelings."
  3. "I sometimes feel anxious when people don't respond quickly."
  4. "I often worry about others' opinions of me."
  5. "I avoid conflict whenever possible."
  6. "I find myself distancing from others when stressed."
  7. "I tend to overthink situations."
  8. "I often seek reassurance in relationships."
  9. "I am quick to jump to conclusions."
  10. "I like to keep my distance in relationships."
  11. "I find it hard to forgive and forget."
  12. "I struggle with setting boundaries."
  13. "I find it difficult to express my emotions."
  14. "I prefer being independent and self-reliant."
  15. "I find it hard to trust others."
  16. "I feel uncomfortable with too much closeness."
  17. "I enjoy deep, intimate connections."
  18. "I struggle with self-esteem issues."
  19. "I feel overwhelmed by my emotions sometimes."
  20. "I prefer short-term connections over long-term commitments."
  21. "I often seek validation from others."
  22. "I feel safer when I'm in control."
  23. "I value my independence in relationships."
  24. "I often feel like I'm not good enough."
  25. "I find it hard to ask for help."