"I find ithard toforgive andforget.""I prefer short-termconnectionsover long-termcommitments.""I find ithard totrustothers.""I strugglewith self-esteemissues.""I find itdifficult toexpress myemotions.""I like to keepmy distance inrelationships.""I often seekvalidationfromothers.""I find myselfdistancingfrom otherswhenstressed.""I am quickto jump toconclusions.""I value myindependenceinrelationships.""I havedifficultytrusting myownfeelings.""I often seekreassuranceinrelationships.""I often worryabout others'opinions ofme.""I oftenworry aboutbeingrejected.""I feeloverwhelmedby myemotionssometimes.""I find ithard toask forhelp.""I avoidconflictwheneverpossible.""I strugglewith settingboundaries.""I preferbeingindependentand self-reliant.""I oftenfeel like I'mnot goodenough.""I tend tooverthinksituations.""I enjoy deep,intimateconnections.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I feeluncomfortablewith too muchcloseness.""I feelsaferwhen I'min control.""I find ithard toforgive andforget.""I prefer short-termconnectionsover long-termcommitments.""I find ithard totrustothers.""I strugglewith self-esteemissues.""I find itdifficult toexpress myemotions.""I like to keepmy distance inrelationships.""I often seekvalidationfromothers.""I find myselfdistancingfrom otherswhenstressed.""I am quickto jump toconclusions.""I value myindependenceinrelationships.""I havedifficultytrusting myownfeelings.""I often seekreassuranceinrelationships.""I often worryabout others'opinions ofme.""I oftenworry aboutbeingrejected.""I feeloverwhelmedby myemotionssometimes.""I find ithard toask forhelp.""I avoidconflictwheneverpossible.""I strugglewith settingboundaries.""I preferbeingindependentand self-reliant.""I oftenfeel like I'mnot goodenough.""I tend tooverthinksituations.""I enjoy deep,intimateconnections.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I feeluncomfortablewith too muchcloseness.""I feelsaferwhen I'min control."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I find it hard to forgive and forget."
  2. "I prefer short-term connections over long-term commitments."
  3. "I find it hard to trust others."
  4. "I struggle with self-esteem issues."
  5. "I find it difficult to express my emotions."
  6. "I like to keep my distance in relationships."
  7. "I often seek validation from others."
  8. "I find myself distancing from others when stressed."
  9. "I am quick to jump to conclusions."
  10. "I value my independence in relationships."
  11. "I have difficulty trusting my own feelings."
  12. "I often seek reassurance in relationships."
  13. "I often worry about others' opinions of me."
  14. "I often worry about being rejected."
  15. "I feel overwhelmed by my emotions sometimes."
  16. "I find it hard to ask for help."
  17. "I avoid conflict whenever possible."
  18. "I struggle with setting boundaries."
  19. "I prefer being independent and self-reliant."
  20. "I often feel like I'm not good enough."
  21. "I tend to overthink situations."
  22. "I enjoy deep, intimate connections."
  23. "I sometimes feel anxious when people don't respond quickly."
  24. "I feel uncomfortable with too much closeness."
  25. "I feel safer when I'm in control."