"I find itdifficult toexpress myemotions.""I feelsaferwhen I'min control.""I avoidconflictwheneverpossible.""I often seekreassuranceinrelationships.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I like to keepmy distance inrelationships.""I prefer short-termconnectionsover long-termcommitments.""I find ithard toask forhelp.""I oftenworry aboutbeingrejected.""I strugglewith self-esteemissues.""I often worryabout others'opinions ofme.""I strugglewith settingboundaries.""I oftenfeel like I'mnot goodenough.""I preferbeingindependentand self-reliant.""I find ithard totrustothers.""I often seekvalidationfromothers.""I enjoy deep,intimateconnections.""I havedifficultytrusting myownfeelings.""I value myindependenceinrelationships.""I feeloverwhelmedby myemotionssometimes.""I find ithard toforgive andforget.""I am quickto jump toconclusions.""I feeluncomfortablewith too muchcloseness.""I find myselfdistancingfrom otherswhenstressed.""I tend tooverthinksituations.""I find itdifficult toexpress myemotions.""I feelsaferwhen I'min control.""I avoidconflictwheneverpossible.""I often seekreassuranceinrelationships.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I like to keepmy distance inrelationships.""I prefer short-termconnectionsover long-termcommitments.""I find ithard toask forhelp.""I oftenworry aboutbeingrejected.""I strugglewith self-esteemissues.""I often worryabout others'opinions ofme.""I strugglewith settingboundaries.""I oftenfeel like I'mnot goodenough.""I preferbeingindependentand self-reliant.""I find ithard totrustothers.""I often seekvalidationfromothers.""I enjoy deep,intimateconnections.""I havedifficultytrusting myownfeelings.""I value myindependenceinrelationships.""I feeloverwhelmedby myemotionssometimes.""I find ithard toforgive andforget.""I am quickto jump toconclusions.""I feeluncomfortablewith too muchcloseness.""I find myselfdistancingfrom otherswhenstressed.""I tend tooverthinksituations."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I find it difficult to express my emotions."
  2. "I feel safer when I'm in control."
  3. "I avoid conflict whenever possible."
  4. "I often seek reassurance in relationships."
  5. "I sometimes feel anxious when people don't respond quickly."
  6. "I like to keep my distance in relationships."
  7. "I prefer short-term connections over long-term commitments."
  8. "I find it hard to ask for help."
  9. "I often worry about being rejected."
  10. "I struggle with self-esteem issues."
  11. "I often worry about others' opinions of me."
  12. "I struggle with setting boundaries."
  13. "I often feel like I'm not good enough."
  14. "I prefer being independent and self-reliant."
  15. "I find it hard to trust others."
  16. "I often seek validation from others."
  17. "I enjoy deep, intimate connections."
  18. "I have difficulty trusting my own feelings."
  19. "I value my independence in relationships."
  20. "I feel overwhelmed by my emotions sometimes."
  21. "I find it hard to forgive and forget."
  22. "I am quick to jump to conclusions."
  23. "I feel uncomfortable with too much closeness."
  24. "I find myself distancing from others when stressed."
  25. "I tend to overthink situations."