"I feeloverwhelmedby myemotionssometimes.""I find ithard toforgive andforget.""I like to keepmy distance inrelationships.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I enjoy deep,intimateconnections.""I value myindependenceinrelationships.""I find itdifficult toexpress myemotions.""I prefer short-termconnectionsover long-termcommitments.""I avoidconflictwheneverpossible.""I feelsaferwhen I'min control.""I often seekvalidationfromothers.""I find myselfdistancingfrom otherswhenstressed.""I strugglewith self-esteemissues.""I oftenfeel like I'mnot goodenough.""I feeluncomfortablewith too muchcloseness.""I often seekreassuranceinrelationships.""I strugglewith settingboundaries.""I find ithard toask forhelp.""I preferbeingindependentand self-reliant.""I am quickto jump toconclusions.""I often worryabout others'opinions ofme.""I oftenworry aboutbeingrejected.""I find ithard totrustothers.""I tend tooverthinksituations.""I havedifficultytrusting myownfeelings.""I feeloverwhelmedby myemotionssometimes.""I find ithard toforgive andforget.""I like to keepmy distance inrelationships.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I enjoy deep,intimateconnections.""I value myindependenceinrelationships.""I find itdifficult toexpress myemotions.""I prefer short-termconnectionsover long-termcommitments.""I avoidconflictwheneverpossible.""I feelsaferwhen I'min control.""I often seekvalidationfromothers.""I find myselfdistancingfrom otherswhenstressed.""I strugglewith self-esteemissues.""I oftenfeel like I'mnot goodenough.""I feeluncomfortablewith too muchcloseness.""I often seekreassuranceinrelationships.""I strugglewith settingboundaries.""I find ithard toask forhelp.""I preferbeingindependentand self-reliant.""I am quickto jump toconclusions.""I often worryabout others'opinions ofme.""I oftenworry aboutbeingrejected.""I find ithard totrustothers.""I tend tooverthinksituations.""I havedifficultytrusting myownfeelings."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I feel overwhelmed by my emotions sometimes."
  2. "I find it hard to forgive and forget."
  3. "I like to keep my distance in relationships."
  4. "I sometimes feel anxious when people don't respond quickly."
  5. "I enjoy deep, intimate connections."
  6. "I value my independence in relationships."
  7. "I find it difficult to express my emotions."
  8. "I prefer short-term connections over long-term commitments."
  9. "I avoid conflict whenever possible."
  10. "I feel safer when I'm in control."
  11. "I often seek validation from others."
  12. "I find myself distancing from others when stressed."
  13. "I struggle with self-esteem issues."
  14. "I often feel like I'm not good enough."
  15. "I feel uncomfortable with too much closeness."
  16. "I often seek reassurance in relationships."
  17. "I struggle with setting boundaries."
  18. "I find it hard to ask for help."
  19. "I prefer being independent and self-reliant."
  20. "I am quick to jump to conclusions."
  21. "I often worry about others' opinions of me."
  22. "I often worry about being rejected."
  23. "I find it hard to trust others."
  24. "I tend to overthink situations."
  25. "I have difficulty trusting my own feelings."