"I strugglewith self-esteemissues.""I am quickto jump toconclusions.""I feelsaferwhen I'min control.""I value myindependenceinrelationships.""I havedifficultytrusting myownfeelings.""I find ithard toforgive andforget.""I find myselfdistancingfrom otherswhenstressed.""I often seekreassuranceinrelationships.""I often seekvalidationfromothers.""I prefer short-termconnectionsover long-termcommitments.""I avoidconflictwheneverpossible.""I strugglewith settingboundaries.""I find itdifficult toexpress myemotions.""I feeluncomfortablewith too muchcloseness.""I oftenfeel like I'mnot goodenough.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I find ithard totrustothers.""I preferbeingindependentand self-reliant.""I feeloverwhelmedby myemotionssometimes.""I oftenworry aboutbeingrejected.""I find ithard toask forhelp.""I often worryabout others'opinions ofme.""I enjoy deep,intimateconnections.""I tend tooverthinksituations.""I like to keepmy distance inrelationships.""I strugglewith self-esteemissues.""I am quickto jump toconclusions.""I feelsaferwhen I'min control.""I value myindependenceinrelationships.""I havedifficultytrusting myownfeelings.""I find ithard toforgive andforget.""I find myselfdistancingfrom otherswhenstressed.""I often seekreassuranceinrelationships.""I often seekvalidationfromothers.""I prefer short-termconnectionsover long-termcommitments.""I avoidconflictwheneverpossible.""I strugglewith settingboundaries.""I find itdifficult toexpress myemotions.""I feeluncomfortablewith too muchcloseness.""I oftenfeel like I'mnot goodenough.""I sometimesfeel anxiouswhen peopledon't respondquickly.""I find ithard totrustothers.""I preferbeingindependentand self-reliant.""I feeloverwhelmedby myemotionssometimes.""I oftenworry aboutbeingrejected.""I find ithard toask forhelp.""I often worryabout others'opinions ofme.""I enjoy deep,intimateconnections.""I tend tooverthinksituations.""I like to keepmy distance inrelationships."

Attachment Styles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I struggle with self-esteem issues."
  2. "I am quick to jump to conclusions."
  3. "I feel safer when I'm in control."
  4. "I value my independence in relationships."
  5. "I have difficulty trusting my own feelings."
  6. "I find it hard to forgive and forget."
  7. "I find myself distancing from others when stressed."
  8. "I often seek reassurance in relationships."
  9. "I often seek validation from others."
  10. "I prefer short-term connections over long-term commitments."
  11. "I avoid conflict whenever possible."
  12. "I struggle with setting boundaries."
  13. "I find it difficult to express my emotions."
  14. "I feel uncomfortable with too much closeness."
  15. "I often feel like I'm not good enough."
  16. "I sometimes feel anxious when people don't respond quickly."
  17. "I find it hard to trust others."
  18. "I prefer being independent and self-reliant."
  19. "I feel overwhelmed by my emotions sometimes."
  20. "I often worry about being rejected."
  21. "I find it hard to ask for help."
  22. "I often worry about others' opinions of me."
  23. "I enjoy deep, intimate connections."
  24. "I tend to overthink situations."
  25. "I like to keep my distance in relationships."