15 Dumbbell Push Press 15 Walking Lunges 10 Squat Jumps 30 Second 6 Inch Hold 20 Jumping Jacks 20 Air Squats 15 Glute Bridges 5 Walk Outs 10 Jump Lunges 5 Burpees 10 Push- ups 15 Kettlebell Swings 20 Shoulder Taps 15 Dumbbell Lateral Raises 20 Russian Twists 15 Dumbbell Chest Fly 60 Second Wall Sit 15 Dumbbell Skull Crushers 30 Second Bear Crawl 10 Sit- ups 10 Dumbbell Squat Thrusts 20 Walking Lunges 15 DB Hammer Curls to Overhead Press 15 Dumbbell Bent Over Reverse Fly 15 Dumbbell Push Press 15 Walking Lunges 10 Squat Jumps 30 Second 6 Inch Hold 20 Jumping Jacks 20 Air Squats 15 Glute Bridges 5 Walk Outs 10 Jump Lunges 5 Burpees 10 Push- ups 15 Kettlebell Swings 20 Shoulder Taps 15 Dumbbell Lateral Raises 20 Russian Twists 15 Dumbbell Chest Fly 60 Second Wall Sit 15 Dumbbell Skull Crushers 30 Second Bear Crawl 10 Sit- ups 10 Dumbbell Squat Thrusts 20 Walking Lunges 15 DB Hammer Curls to Overhead Press 15 Dumbbell Bent Over Reverse Fly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Dumbbell Push Press
15 Walking Lunges
10 Squat Jumps
30 Second 6 Inch Hold
20 Jumping Jacks
20 Air Squats
15 Glute Bridges
5 Walk Outs
10 Jump Lunges
5 Burpees
10 Push-ups
15 Kettlebell Swings
20 Shoulder Taps
15 Dumbbell Lateral Raises
20 Russian Twists
15 Dumbbell Chest Fly
60 Second Wall Sit
15 Dumbbell Skull Crushers
30 Second Bear Crawl
10 Sit-ups
10 Dumbbell Squat Thrusts
20 Walking Lunges
15 DB Hammer Curls to Overhead Press
15 Dumbbell Bent Over Reverse Fly