BoredI feel thisemotion when Iamuninterested inwhat we arelearning.SurprisedI feel thisemotion whensomethingunexpectedhappensDisgustedI feel thisemotion when Idon't likesomethingduring lunchtime.Free!ScaredI feel thisemotion whenan unexpectedbehaviorhappens in theclassroomSillyI feel thisemotion whenI cant keep stilland playingwith my friendsAnxiousI feel thisemotion whenmy brain is fullof differentthings thatmight happen.HappyThisemotion canbe felt in theGreen ZoneCalmI feel thisemotionwhen I dothe lazy 8breathingSadI feel thisemotionwhen I am inthe bluezone.HurtI feel thisemotion whensomeonepushes me onthe playgroundShyI feel thisemotion whenI have toshare in frontof the class.EmbarrassedI feel thisemotionwhen otherpeople laughat me.NervousThisemotion canbe felt in theYellow ZoneAngryThisemotion canbe felt in theRed ZoneSleepyI feel thisemotionwhen I wantto take anap.BoredI feel thisemotion when Iamuninterested inwhat we arelearning.SurprisedI feel thisemotion whensomethingunexpectedhappensDisgustedI feel thisemotion when Idon't likesomethingduring lunchtime.Free!ScaredI feel thisemotion whenan unexpectedbehaviorhappens in theclassroomSillyI feel thisemotion whenI cant keep stilland playingwith my friendsAnxiousI feel thisemotion whenmy brain is fullof differentthings thatmight happen.HappyThisemotion canbe felt in theGreen ZoneCalmI feel thisemotionwhen I dothe lazy 8breathingSadI feel thisemotionwhen I am inthe bluezone.HurtI feel thisemotion whensomeonepushes me onthe playgroundShyI feel thisemotion whenI have toshare in frontof the class.EmbarrassedI feel thisemotionwhen otherpeople laughat me.NervousThisemotion canbe felt in theYellow ZoneAngryThisemotion canbe felt in theRed ZoneSleepyI feel thisemotionwhen I wantto take anap.

Zones of Regulation BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. I feel this emotion when I am uninterested in what we are learning.
    Bored
  2. I feel this emotion when something unexpected happens
    Surprised
  3. I feel this emotion when I don't like something during lunch time.
    Disgusted
  4. Free!
  5. I feel this emotion when an unexpected behavior happens in the classroom
    Scared
  6. I feel this emotion when I cant keep still and playing with my friends
    Silly
  7. I feel this emotion when my brain is full of different things that might happen.
    Anxious
  8. This emotion can be felt in the Green Zone
    Happy
  9. I feel this emotion when I do the lazy 8 breathing
    Calm
  10. I feel this emotion when I am in the blue zone.
    Sad
  11. I feel this emotion when someone pushes me on the playground
    Hurt
  12. I feel this emotion when I have to share in front of the class.
    Shy
  13. I feel this emotion when other people laugh at me.
    Embarrassed
  14. This emotion can be felt in the Yellow Zone
    Nervous
  15. This emotion can be felt in the Red Zone
    Angry
  16. I feel this emotion when I want to take a nap.
    Sleepy