check inon a co-workerhelp aco-workerphonea friendcodewhiteenjoy apiece ofcandyeatlunchprovideeducationtosomeonedosomethingyou enjoytake abathroombreakphone afamilymemberget somefresh airoutsidedrink 4cups ofwatergiveyourself acomplimenttakedeepbreathsdo notdo workat homeattendlecturevisit thecaninecornergivesomeoneelse acomplimentdon'tcheckemail athomego for awellnesswalkenjoy acup ofcoffeelaughget outon timeenjoy ahottowelcheck inon a co-workerhelp aco-workerphonea friendcodewhiteenjoy apiece ofcandyeatlunchprovideeducationtosomeonedosomethingyou enjoytake abathroombreakphone afamilymemberget somefresh airoutsidedrink 4cups ofwatergiveyourself acomplimenttakedeepbreathsdo notdo workat homeattendlecturevisit thecaninecornergivesomeoneelse acomplimentdon'tcheckemail athomego for awellnesswalkenjoy acup ofcoffeelaughget outon timeenjoy ahottowel

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
O
6
N
7
G
8
O
9
O
10
N
11
I
12
N
13
B
14
G
15
B
16
N
17
I
18
I
19
G
20
B
21
I
22
G
23
N
24
B
  1. O-check in on a co-worker
  2. G-help a co-worker
  3. I-phone a friend
  4. B-code white
  5. O-enjoy a piece of candy
  6. N-eat lunch
  7. G-provide education to someone
  8. O-do something you enjoy
  9. O-take a bathroom break
  10. N-phone a family member
  11. I-get some fresh air outside
  12. N-drink 4 cups of water
  13. B-give yourself a compliment
  14. G-take deep breaths
  15. B-do not do work at home
  16. N-attend lecture
  17. I-visit the canine corner
  18. I-give someone else a compliment
  19. G-don't check email at home
  20. B-go for a wellness walk
  21. I-enjoy a cup of coffee
  22. G-laugh
  23. N-get out on time
  24. B-enjoy a hot towel