takedeepbreathsdo notdo workat homeget outon timeenjoy acup ofcoffeedon'tcheckemail athomegivesomeoneelse acomplimentvisit thecaninecornerenjoy ahottowelhelp aco-workergo for awellnesswalkphone afamilymemberlaughget somefresh airoutsidedosomethingyou enjoyattendlecturecheck inon a co-workerphonea friendeatlunchtake abathroombreakdrink 4cups ofwaterprovideeducationtosomeonecodewhitegiveyourself acomplimentenjoy apiece ofcandytakedeepbreathsdo notdo workat homeget outon timeenjoy acup ofcoffeedon'tcheckemail athomegivesomeoneelse acomplimentvisit thecaninecornerenjoy ahottowelhelp aco-workergo for awellnesswalkphone afamilymemberlaughget somefresh airoutsidedosomethingyou enjoyattendlecturecheck inon a co-workerphonea friendeatlunchtake abathroombreakdrink 4cups ofwaterprovideeducationtosomeonecodewhitegiveyourself acomplimentenjoy apiece ofcandy

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
G
6
I
7
I
8
B
9
G
10
B
11
N
12
G
13
I
14
O
15
N
16
O
17
I
18
N
19
O
20
N
21
G
22
B
23
B
24
O
  1. G-take deep breaths
  2. B-do not do work at home
  3. N-get out on time
  4. I-enjoy a cup of coffee
  5. G-don't check email at home
  6. I-give someone else a compliment
  7. I-visit the canine corner
  8. B-enjoy a hot towel
  9. G-help a co-worker
  10. B-go for a wellness walk
  11. N-phone a family member
  12. G-laugh
  13. I-get some fresh air outside
  14. O-do something you enjoy
  15. N-attend lecture
  16. O-check in on a co-worker
  17. I-phone a friend
  18. N-eat lunch
  19. O-take a bathroom break
  20. N-drink 4 cups of water
  21. G-provide education to someone
  22. B-code white
  23. B-give yourself a compliment
  24. O-enjoy a piece of candy