phonea friendcheck inon a co-workertake abathroombreakattendlectureeatlunchenjoy acup ofcoffeephone afamilymembertakedeepbreathsdosomethingyou enjoygo for awellnesswalkenjoy apiece ofcandyget outon timehelp aco-workerdon'tcheckemail athomeenjoy ahottoweldrink 4cups ofwaterprovideeducationtosomeonegiveyourself acomplimentcodewhiteget somefresh airoutsidedo notdo workat homegivesomeoneelse acomplimentvisit thecaninecornerlaughphonea friendcheck inon a co-workertake abathroombreakattendlectureeatlunchenjoy acup ofcoffeephone afamilymembertakedeepbreathsdosomethingyou enjoygo for awellnesswalkenjoy apiece ofcandyget outon timehelp aco-workerdon'tcheckemail athomeenjoy ahottoweldrink 4cups ofwaterprovideeducationtosomeonegiveyourself acomplimentcodewhiteget somefresh airoutsidedo notdo workat homegivesomeoneelse acomplimentvisit thecaninecornerlaugh

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
N
5
N
6
I
7
N
8
G
9
O
10
B
11
O
12
N
13
G
14
G
15
B
16
N
17
G
18
B
19
B
20
I
21
B
22
I
23
I
24
G
  1. I-phone a friend
  2. O-check in on a co-worker
  3. O-take a bathroom break
  4. N-attend lecture
  5. N-eat lunch
  6. I-enjoy a cup of coffee
  7. N-phone a family member
  8. G-take deep breaths
  9. O-do something you enjoy
  10. B-go for a wellness walk
  11. O-enjoy a piece of candy
  12. N-get out on time
  13. G-help a co-worker
  14. G-don't check email at home
  15. B-enjoy a hot towel
  16. N-drink 4 cups of water
  17. G-provide education to someone
  18. B-give yourself a compliment
  19. B-code white
  20. I-get some fresh air outside
  21. B-do not do work at home
  22. I-give someone else a compliment
  23. I-visit the canine corner
  24. G-laugh