don'tcheckemail athomedrink 4cups ofwatergo for awellnesswalkgiveyourself acomplimentgivesomeoneelse acomplimentenjoy ahottoweldo notdo workat homecodewhiteenjoy acup ofcoffeevisit thecaninecornerhelp aco-workertakedeepbreathsenjoy apiece ofcandyattendlectureget somefresh airoutsidephonea friendlaughcheck inon a co-workertake abathroombreakdosomethingyou enjoyget outon timephone afamilymemberprovideeducationtosomeoneeatlunchdon'tcheckemail athomedrink 4cups ofwatergo for awellnesswalkgiveyourself acomplimentgivesomeoneelse acomplimentenjoy ahottoweldo notdo workat homecodewhiteenjoy acup ofcoffeevisit thecaninecornerhelp aco-workertakedeepbreathsenjoy apiece ofcandyattendlectureget somefresh airoutsidephonea friendlaughcheck inon a co-workertake abathroombreakdosomethingyou enjoyget outon timephone afamilymemberprovideeducationtosomeoneeatlunch

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
I
6
B
7
B
8
B
9
I
10
I
11
G
12
G
13
O
14
N
15
I
16
I
17
G
18
O
19
O
20
O
21
N
22
N
23
G
24
N
  1. G-don't check email at home
  2. N-drink 4 cups of water
  3. B-go for a wellness walk
  4. B-give yourself a compliment
  5. I-give someone else a compliment
  6. B-enjoy a hot towel
  7. B-do not do work at home
  8. B-code white
  9. I-enjoy a cup of coffee
  10. I-visit the canine corner
  11. G-help a co-worker
  12. G-take deep breaths
  13. O-enjoy a piece of candy
  14. N-attend lecture
  15. I-get some fresh air outside
  16. I-phone a friend
  17. G-laugh
  18. O-check in on a co-worker
  19. O-take a bathroom break
  20. O-do something you enjoy
  21. N-get out on time
  22. N-phone a family member
  23. G-provide education to someone
  24. N-eat lunch