take abathroombreakvisit thecaninecornertakedeepbreathsphone afamilymemberenjoy ahottowelcheck inon a co-workerdo notdo workat homegivesomeoneelse acomplimentcodewhiteeatlunchdosomethingyou enjoyattendlectureget outon timegiveyourself acomplimentgo for awellnesswalkphonea friendget somefresh airoutsideenjoy acup ofcoffeedrink 4cups ofwaterdon'tcheckemail athomelaughenjoy apiece ofcandyprovideeducationtosomeonehelp aco-workertake abathroombreakvisit thecaninecornertakedeepbreathsphone afamilymemberenjoy ahottowelcheck inon a co-workerdo notdo workat homegivesomeoneelse acomplimentcodewhiteeatlunchdosomethingyou enjoyattendlectureget outon timegiveyourself acomplimentgo for awellnesswalkphonea friendget somefresh airoutsideenjoy acup ofcoffeedrink 4cups ofwaterdon'tcheckemail athomelaughenjoy apiece ofcandyprovideeducationtosomeonehelp aco-worker

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
N
5
B
6
O
7
B
8
I
9
B
10
N
11
O
12
N
13
N
14
B
15
B
16
I
17
I
18
I
19
N
20
G
21
G
22
O
23
G
24
G
  1. O-take a bathroom break
  2. I-visit the canine corner
  3. G-take deep breaths
  4. N-phone a family member
  5. B-enjoy a hot towel
  6. O-check in on a co-worker
  7. B-do not do work at home
  8. I-give someone else a compliment
  9. B-code white
  10. N-eat lunch
  11. O-do something you enjoy
  12. N-attend lecture
  13. N-get out on time
  14. B-give yourself a compliment
  15. B-go for a wellness walk
  16. I-phone a friend
  17. I-get some fresh air outside
  18. I-enjoy a cup of coffee
  19. N-drink 4 cups of water
  20. G-don't check email at home
  21. G-laugh
  22. O-enjoy a piece of candy
  23. G-provide education to someone
  24. G-help a co-worker