laughget somefresh airoutsidedo notdo workat homedrink 4cups ofwaterenjoy apiece ofcandydon'tcheckemail athometake abathroombreakcheck inon a co-workercodewhiteattendlectureenjoy ahottowelgivesomeoneelse acomplimentphonea friendtakedeepbreathsget outon timegiveyourself acomplimenthelp aco-workerphone afamilymemberprovideeducationtosomeoneenjoy acup ofcoffeevisit thecaninecornerdosomethingyou enjoygo for awellnesswalkeatlunchlaughget somefresh airoutsidedo notdo workat homedrink 4cups ofwaterenjoy apiece ofcandydon'tcheckemail athometake abathroombreakcheck inon a co-workercodewhiteattendlectureenjoy ahottowelgivesomeoneelse acomplimentphonea friendtakedeepbreathsget outon timegiveyourself acomplimenthelp aco-workerphone afamilymemberprovideeducationtosomeoneenjoy acup ofcoffeevisit thecaninecornerdosomethingyou enjoygo for awellnesswalkeatlunch

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
O
6
G
7
O
8
O
9
B
10
N
11
B
12
I
13
I
14
G
15
N
16
B
17
G
18
N
19
G
20
I
21
I
22
O
23
B
24
N
  1. G-laugh
  2. I-get some fresh air outside
  3. B-do not do work at home
  4. N-drink 4 cups of water
  5. O-enjoy a piece of candy
  6. G-don't check email at home
  7. O-take a bathroom break
  8. O-check in on a co-worker
  9. B-code white
  10. N-attend lecture
  11. B-enjoy a hot towel
  12. I-give someone else a compliment
  13. I-phone a friend
  14. G-take deep breaths
  15. N-get out on time
  16. B-give yourself a compliment
  17. G-help a co-worker
  18. N-phone a family member
  19. G-provide education to someone
  20. I-enjoy a cup of coffee
  21. I-visit the canine corner
  22. O-do something you enjoy
  23. B-go for a wellness walk
  24. N-eat lunch