attendlecturedon'tcheckemail athomedo notdo workat homehelp aco-workerdrink 4cups ofwatergiveyourself acomplimenttakedeepbreathsphonea friendeatlunchget somefresh airoutsidegivesomeoneelse acomplimentget outon timevisit thecaninecornerprovideeducationtosomeoneenjoy ahottoweltake abathroombreakcheck inon a co-workerlaughenjoy apiece ofcandyenjoy acup ofcoffeecodewhitedosomethingyou enjoygo for awellnesswalkphone afamilymemberattendlecturedon'tcheckemail athomedo notdo workat homehelp aco-workerdrink 4cups ofwatergiveyourself acomplimenttakedeepbreathsphonea friendeatlunchget somefresh airoutsidegivesomeoneelse acomplimentget outon timevisit thecaninecornerprovideeducationtosomeoneenjoy ahottoweltake abathroombreakcheck inon a co-workerlaughenjoy apiece ofcandyenjoy acup ofcoffeecodewhitedosomethingyou enjoygo for awellnesswalkphone afamilymember

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
N
6
B
7
G
8
I
9
N
10
I
11
I
12
N
13
I
14
G
15
B
16
O
17
O
18
G
19
O
20
I
21
B
22
O
23
B
24
N
  1. N-attend lecture
  2. G-don't check email at home
  3. B-do not do work at home
  4. G-help a co-worker
  5. N-drink 4 cups of water
  6. B-give yourself a compliment
  7. G-take deep breaths
  8. I-phone a friend
  9. N-eat lunch
  10. I-get some fresh air outside
  11. I-give someone else a compliment
  12. N-get out on time
  13. I-visit the canine corner
  14. G-provide education to someone
  15. B-enjoy a hot towel
  16. O-take a bathroom break
  17. O-check in on a co-worker
  18. G-laugh
  19. O-enjoy a piece of candy
  20. I-enjoy a cup of coffee
  21. B-code white
  22. O-do something you enjoy
  23. B-go for a wellness walk
  24. N-phone a family member