phone afamilymembervisit thecaninecornertake abathroombreakcheck inon a co-workerattendlectureeatlunchhelp aco-workerphonea frienddo notdo workat homego for awellnesswalkget outon timeenjoy acup ofcoffeeenjoy ahottowelenjoy apiece ofcandydrink 4cups ofwaterprovideeducationtosomeonegiveyourself acomplimentdosomethingyou enjoyget somefresh airoutsidelaughgivesomeoneelse acomplimentdon'tcheckemail athometakedeepbreathscodewhitephone afamilymembervisit thecaninecornertake abathroombreakcheck inon a co-workerattendlectureeatlunchhelp aco-workerphonea frienddo notdo workat homego for awellnesswalkget outon timeenjoy acup ofcoffeeenjoy ahottowelenjoy apiece ofcandydrink 4cups ofwaterprovideeducationtosomeonegiveyourself acomplimentdosomethingyou enjoyget somefresh airoutsidelaughgivesomeoneelse acomplimentdon'tcheckemail athometakedeepbreathscodewhite

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
N
6
N
7
G
8
I
9
B
10
B
11
N
12
I
13
B
14
O
15
N
16
G
17
B
18
O
19
I
20
G
21
I
22
G
23
G
24
B
  1. N-phone a family member
  2. I-visit the canine corner
  3. O-take a bathroom break
  4. O-check in on a co-worker
  5. N-attend lecture
  6. N-eat lunch
  7. G-help a co-worker
  8. I-phone a friend
  9. B-do not do work at home
  10. B-go for a wellness walk
  11. N-get out on time
  12. I-enjoy a cup of coffee
  13. B-enjoy a hot towel
  14. O-enjoy a piece of candy
  15. N-drink 4 cups of water
  16. G-provide education to someone
  17. B-give yourself a compliment
  18. O-do something you enjoy
  19. I-get some fresh air outside
  20. G-laugh
  21. I-give someone else a compliment
  22. G-don't check email at home
  23. G-take deep breaths
  24. B-code white