drink 4cups ofwaterdon'tcheckemail athometake abathroombreakphone afamilymemberprovideeducationtosomeonetakedeepbreathsattendlecturegiveyourself acomplimentenjoy ahottowelcodewhitecheck inon a co-workerlaughhelp aco-workergivesomeoneelse acomplimenteatlunchenjoy acup ofcoffeeget outon timeget somefresh airoutsidephonea friendgo for awellnesswalkenjoy apiece ofcandydo notdo workat homedosomethingyou enjoyvisit thecaninecornerdrink 4cups ofwaterdon'tcheckemail athometake abathroombreakphone afamilymemberprovideeducationtosomeonetakedeepbreathsattendlecturegiveyourself acomplimentenjoy ahottowelcodewhitecheck inon a co-workerlaughhelp aco-workergivesomeoneelse acomplimenteatlunchenjoy acup ofcoffeeget outon timeget somefresh airoutsidephonea friendgo for awellnesswalkenjoy apiece ofcandydo notdo workat homedosomethingyou enjoyvisit thecaninecorner

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
N
5
G
6
G
7
N
8
B
9
B
10
B
11
O
12
G
13
G
14
I
15
N
16
I
17
N
18
I
19
I
20
B
21
O
22
B
23
O
24
I
  1. N-drink 4 cups of water
  2. G-don't check email at home
  3. O-take a bathroom break
  4. N-phone a family member
  5. G-provide education to someone
  6. G-take deep breaths
  7. N-attend lecture
  8. B-give yourself a compliment
  9. B-enjoy a hot towel
  10. B-code white
  11. O-check in on a co-worker
  12. G-laugh
  13. G-help a co-worker
  14. I-give someone else a compliment
  15. N-eat lunch
  16. I-enjoy a cup of coffee
  17. N-get out on time
  18. I-get some fresh air outside
  19. I-phone a friend
  20. B-go for a wellness walk
  21. O-enjoy a piece of candy
  22. B-do not do work at home
  23. O-do something you enjoy
  24. I-visit the canine corner