laughtake abathroombreakgo for awellnesswalkattendlectureget somefresh airoutsideenjoy ahottowelcodewhiteenjoy apiece ofcandyenjoy acup ofcoffeehelp aco-workerphonea friendtakedeepbreathsvisit thecaninecornergivesomeoneelse acomplimentdrink 4cups ofwaterget outon timeeatlunchdo notdo workat homedosomethingyou enjoydon'tcheckemail athomecheck inon a co-workerphone afamilymemberprovideeducationtosomeonegiveyourself acomplimentlaughtake abathroombreakgo for awellnesswalkattendlectureget somefresh airoutsideenjoy ahottowelcodewhiteenjoy apiece ofcandyenjoy acup ofcoffeehelp aco-workerphonea friendtakedeepbreathsvisit thecaninecornergivesomeoneelse acomplimentdrink 4cups ofwaterget outon timeeatlunchdo notdo workat homedosomethingyou enjoydon'tcheckemail athomecheck inon a co-workerphone afamilymemberprovideeducationtosomeonegiveyourself acompliment

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
N
5
I
6
B
7
B
8
O
9
I
10
G
11
I
12
G
13
I
14
I
15
N
16
N
17
N
18
B
19
O
20
G
21
O
22
N
23
G
24
B
  1. G-laugh
  2. O-take a bathroom break
  3. B-go for a wellness walk
  4. N-attend lecture
  5. I-get some fresh air outside
  6. B-enjoy a hot towel
  7. B-code white
  8. O-enjoy a piece of candy
  9. I-enjoy a cup of coffee
  10. G-help a co-worker
  11. I-phone a friend
  12. G-take deep breaths
  13. I-visit the canine corner
  14. I-give someone else a compliment
  15. N-drink 4 cups of water
  16. N-get out on time
  17. N-eat lunch
  18. B-do not do work at home
  19. O-do something you enjoy
  20. G-don't check email at home
  21. O-check in on a co-worker
  22. N-phone a family member
  23. G-provide education to someone
  24. B-give yourself a compliment