help aco-workerprovideeducationtosomeonecheck inon a co-workercodewhitephonea frienddon'tcheckemail athomeget somefresh airoutsidego for awellnesswalkgiveyourself acomplimentenjoy acup ofcoffeegivesomeoneelse acomplimentphone afamilymembereatlunchdo notdo workat homedrink 4cups ofwaterlaughenjoy apiece ofcandydosomethingyou enjoytakedeepbreathsvisit thecaninecornerget outon timeattendlectureenjoy ahottoweltake abathroombreakhelp aco-workerprovideeducationtosomeonecheck inon a co-workercodewhitephonea frienddon'tcheckemail athomeget somefresh airoutsidego for awellnesswalkgiveyourself acomplimentenjoy acup ofcoffeegivesomeoneelse acomplimentphone afamilymembereatlunchdo notdo workat homedrink 4cups ofwaterlaughenjoy apiece ofcandydosomethingyou enjoytakedeepbreathsvisit thecaninecornerget outon timeattendlectureenjoy ahottoweltake abathroombreak

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
B
5
I
6
G
7
I
8
B
9
B
10
I
11
I
12
N
13
N
14
B
15
N
16
G
17
O
18
O
19
G
20
I
21
N
22
N
23
B
24
O
  1. G-help a co-worker
  2. G-provide education to someone
  3. O-check in on a co-worker
  4. B-code white
  5. I-phone a friend
  6. G-don't check email at home
  7. I-get some fresh air outside
  8. B-go for a wellness walk
  9. B-give yourself a compliment
  10. I-enjoy a cup of coffee
  11. I-give someone else a compliment
  12. N-phone a family member
  13. N-eat lunch
  14. B-do not do work at home
  15. N-drink 4 cups of water
  16. G-laugh
  17. O-enjoy a piece of candy
  18. O-do something you enjoy
  19. G-take deep breaths
  20. I-visit the canine corner
  21. N-get out on time
  22. N-attend lecture
  23. B-enjoy a hot towel
  24. O-take a bathroom break