takedeepbreathsattendlecturego for awellnesswalkgiveyourself acomplimentphone afamilymemberenjoy ahottoweldon'tcheckemail athomecheck inon a co-workerlaughchairstretchesvisit thecaninecornerdrink 4cups ofwatercodewhiteprovideeducationtosomeonetake abathroombreakget somefresh airoutsideeatlunchenjoy acup ofcoffeeget outon timedo notdo workat homehelp aco-workerenjoy apiece ofcandydosomethingyou enjoygivesomeoneelse acomplimentphonea friendtakedeepbreathsattendlecturego for awellnesswalkgiveyourself acomplimentphone afamilymemberenjoy ahottoweldon'tcheckemail athomecheck inon a co-workerlaughchairstretchesvisit thecaninecornerdrink 4cups ofwatercodewhiteprovideeducationtosomeonetake abathroombreakget somefresh airoutsideeatlunchenjoy acup ofcoffeeget outon timedo notdo workat homehelp aco-workerenjoy apiece ofcandydosomethingyou enjoygivesomeoneelse acomplimentphonea friend

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
N
6
B
7
G
8
O
9
G
10
O
11
I
12
N
13
B
14
G
15
O
16
I
17
N
18
I
19
N
20
B
21
G
22
O
23
O
24
I
25
I
  1. G-take deep breaths
  2. N-attend lecture
  3. B-go for a wellness walk
  4. B-give yourself a compliment
  5. N-phone a family member
  6. B-enjoy a hot towel
  7. G-don't check email at home
  8. O-check in on a co-worker
  9. G-laugh
  10. O-chair stretches
  11. I-visit the canine corner
  12. N-drink 4 cups of water
  13. B-code white
  14. G-provide education to someone
  15. O-take a bathroom break
  16. I-get some fresh air outside
  17. N-eat lunch
  18. I-enjoy a cup of coffee
  19. N-get out on time
  20. B-do not do work at home
  21. G-help a co-worker
  22. O-enjoy a piece of candy
  23. O-do something you enjoy
  24. I-give someone else a compliment
  25. I-phone a friend