drink 4cups ofwatergivesomeoneelse acomplimenttakedeepbreathseatlunchdo notdo workat homecheck inon a co-workergo for awellnesswalkphone afamilymembergiveyourself acomplimentcodewhiteenjoy apiece ofcandylaughget somefresh airoutsidetake abathroombreakenjoy acup ofcoffeechairstretchesdosomethingyou enjoyvisit thecaninecornerprovideeducationtosomeonedon'tcheckemail athomehelp aco-workerenjoy ahottowelphonea friendget outon timeattendlecturedrink 4cups ofwatergivesomeoneelse acomplimenttakedeepbreathseatlunchdo notdo workat homecheck inon a co-workergo for awellnesswalkphone afamilymembergiveyourself acomplimentcodewhiteenjoy apiece ofcandylaughget somefresh airoutsidetake abathroombreakenjoy acup ofcoffeechairstretchesdosomethingyou enjoyvisit thecaninecornerprovideeducationtosomeonedon'tcheckemail athomehelp aco-workerenjoy ahottowelphonea friendget outon timeattendlecture

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
B
6
O
7
B
8
N
9
B
10
B
11
O
12
G
13
I
14
O
15
I
16
O
17
O
18
I
19
G
20
G
21
G
22
B
23
I
24
N
25
N
  1. N-drink 4 cups of water
  2. I-give someone else a compliment
  3. G-take deep breaths
  4. N-eat lunch
  5. B-do not do work at home
  6. O-check in on a co-worker
  7. B-go for a wellness walk
  8. N-phone a family member
  9. B-give yourself a compliment
  10. B-code white
  11. O-enjoy a piece of candy
  12. G-laugh
  13. I-get some fresh air outside
  14. O-take a bathroom break
  15. I-enjoy a cup of coffee
  16. O-chair stretches
  17. O-do something you enjoy
  18. I-visit the canine corner
  19. G-provide education to someone
  20. G-don't check email at home
  21. G-help a co-worker
  22. B-enjoy a hot towel
  23. I-phone a friend
  24. N-get out on time
  25. N-attend lecture