don'tcheckemail athomeget somefresh airoutsideenjoy apiece ofcandyattendlecturelaughdosomethingyou enjoyphonea friendphone afamilymembergo for awellnesswalkcheck inon a co-workerhelp aco-workertakedeepbreathsprovideeducationtosomeonedrink 4cups ofwaterdo notdo workat homeenjoy ahottowelgiveyourself acomplimentvisit thecaninecornercodewhiteenjoy acup ofcoffeeget outon timegivesomeoneelse acomplimenttake abathroombreakchairstretcheseatlunchdon'tcheckemail athomeget somefresh airoutsideenjoy apiece ofcandyattendlecturelaughdosomethingyou enjoyphonea friendphone afamilymembergo for awellnesswalkcheck inon a co-workerhelp aco-workertakedeepbreathsprovideeducationtosomeonedrink 4cups ofwaterdo notdo workat homeenjoy ahottowelgiveyourself acomplimentvisit thecaninecornercodewhiteenjoy acup ofcoffeeget outon timegivesomeoneelse acomplimenttake abathroombreakchairstretcheseatlunch

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
G
6
O
7
I
8
N
9
B
10
O
11
G
12
G
13
G
14
N
15
B
16
B
17
B
18
I
19
B
20
I
21
N
22
I
23
O
24
O
25
N
  1. G-don't check email at home
  2. I-get some fresh air outside
  3. O-enjoy a piece of candy
  4. N-attend lecture
  5. G-laugh
  6. O-do something you enjoy
  7. I-phone a friend
  8. N-phone a family member
  9. B-go for a wellness walk
  10. O-check in on a co-worker
  11. G-help a co-worker
  12. G-take deep breaths
  13. G-provide education to someone
  14. N-drink 4 cups of water
  15. B-do not do work at home
  16. B-enjoy a hot towel
  17. B-give yourself a compliment
  18. I-visit the canine corner
  19. B-code white
  20. I-enjoy a cup of coffee
  21. N-get out on time
  22. I-give someone else a compliment
  23. O-take a bathroom break
  24. O-chair stretches
  25. N-eat lunch