get outon timehelp aco-workergo for awellnesswalkdosomethingyou enjoyget somefresh airoutsidegiveyourself acomplimentattendlectureprovideeducationtosomeonecheck inon a co-workerenjoy apiece ofcandyenjoy ahottoweleatlunchchairstretchesdo notdo workat homelaughcodewhitephonea friendtake abathroombreaktakedeepbreathsdon'tcheckemail athomedrink 4cups ofwatergivesomeoneelse acomplimentphone afamilymemberenjoy acup ofcoffeevisit thecaninecornerget outon timehelp aco-workergo for awellnesswalkdosomethingyou enjoyget somefresh airoutsidegiveyourself acomplimentattendlectureprovideeducationtosomeonecheck inon a co-workerenjoy apiece ofcandyenjoy ahottoweleatlunchchairstretchesdo notdo workat homelaughcodewhitephonea friendtake abathroombreaktakedeepbreathsdon'tcheckemail athomedrink 4cups ofwatergivesomeoneelse acomplimentphone afamilymemberenjoy acup ofcoffeevisit thecaninecorner

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
O
5
I
6
B
7
N
8
G
9
O
10
O
11
B
12
N
13
O
14
B
15
G
16
B
17
I
18
O
19
G
20
G
21
N
22
I
23
N
24
I
25
I
  1. N-get out on time
  2. G-help a co-worker
  3. B-go for a wellness walk
  4. O-do something you enjoy
  5. I-get some fresh air outside
  6. B-give yourself a compliment
  7. N-attend lecture
  8. G-provide education to someone
  9. O-check in on a co-worker
  10. O-enjoy a piece of candy
  11. B-enjoy a hot towel
  12. N-eat lunch
  13. O-chair stretches
  14. B-do not do work at home
  15. G-laugh
  16. B-code white
  17. I-phone a friend
  18. O-take a bathroom break
  19. G-take deep breaths
  20. G-don't check email at home
  21. N-drink 4 cups of water
  22. I-give someone else a compliment
  23. N-phone a family member
  24. I-enjoy a cup of coffee
  25. I-visit the canine corner