don'tcheckemail athometakedeepbreathsgivesomeoneelse acomplimentenjoy acup ofcoffeeget outon timephonea friendget somefresh airoutsidecheck inon a co-workerenjoy apiece ofcandyeatlunchprovideeducationtosomeonehelp aco-workervisit thecaninecornerattendlecturego for awellnesswalkdosomethingyou enjoycodewhitedrink 4cups ofwaterphone afamilymemberlaughdo notdo workat hometake abathroombreakenjoy ahottowelgiveyourself acomplimentchairstretchesdon'tcheckemail athometakedeepbreathsgivesomeoneelse acomplimentenjoy acup ofcoffeeget outon timephonea friendget somefresh airoutsidecheck inon a co-workerenjoy apiece ofcandyeatlunchprovideeducationtosomeonehelp aco-workervisit thecaninecornerattendlecturego for awellnesswalkdosomethingyou enjoycodewhitedrink 4cups ofwaterphone afamilymemberlaughdo notdo workat hometake abathroombreakenjoy ahottowelgiveyourself acomplimentchairstretches

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
N
6
I
7
I
8
O
9
O
10
N
11
G
12
G
13
I
14
N
15
B
16
O
17
B
18
N
19
N
20
G
21
B
22
O
23
B
24
B
25
O
  1. G-don't check email at home
  2. G-take deep breaths
  3. I-give someone else a compliment
  4. I-enjoy a cup of coffee
  5. N-get out on time
  6. I-phone a friend
  7. I-get some fresh air outside
  8. O-check in on a co-worker
  9. O-enjoy a piece of candy
  10. N-eat lunch
  11. G-provide education to someone
  12. G-help a co-worker
  13. I-visit the canine corner
  14. N-attend lecture
  15. B-go for a wellness walk
  16. O-do something you enjoy
  17. B-code white
  18. N-drink 4 cups of water
  19. N-phone a family member
  20. G-laugh
  21. B-do not do work at home
  22. O-take a bathroom break
  23. B-enjoy a hot towel
  24. B-give yourself a compliment
  25. O-chair stretches