enjoy apiece ofcandychairstretchescheck inon a co-workereatlunchprovideeducationtosomeonedosomethingyou enjoygo for awellnesswalkcodewhitephone afamilymemberget somefresh airoutsidephonea frienddrink 4cups ofwatervisit thecaninecornergiveyourself acomplimentattendlecturelaughhelp aco-workerdon'tcheckemail athomedo notdo workat homeenjoy acup ofcoffeetakedeepbreathstake abathroombreakget outon timeenjoy ahottowelgivesomeoneelse acomplimentenjoy apiece ofcandychairstretchescheck inon a co-workereatlunchprovideeducationtosomeonedosomethingyou enjoygo for awellnesswalkcodewhitephone afamilymemberget somefresh airoutsidephonea frienddrink 4cups ofwatervisit thecaninecornergiveyourself acomplimentattendlecturelaughhelp aco-workerdon'tcheckemail athomedo notdo workat homeenjoy acup ofcoffeetakedeepbreathstake abathroombreakget outon timeenjoy ahottowelgivesomeoneelse acompliment

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
N
5
G
6
O
7
B
8
B
9
N
10
I
11
I
12
N
13
I
14
B
15
N
16
G
17
G
18
G
19
B
20
I
21
G
22
O
23
N
24
B
25
I
  1. O-enjoy a piece of candy
  2. O-chair stretches
  3. O-check in on a co-worker
  4. N-eat lunch
  5. G-provide education to someone
  6. O-do something you enjoy
  7. B-go for a wellness walk
  8. B-code white
  9. N-phone a family member
  10. I-get some fresh air outside
  11. I-phone a friend
  12. N-drink 4 cups of water
  13. I-visit the canine corner
  14. B-give yourself a compliment
  15. N-attend lecture
  16. G-laugh
  17. G-help a co-worker
  18. G-don't check email at home
  19. B-do not do work at home
  20. I-enjoy a cup of coffee
  21. G-take deep breaths
  22. O-take a bathroom break
  23. N-get out on time
  24. B-enjoy a hot towel
  25. I-give someone else a compliment