get outon timevisit thecaninecornereatlunchdo notdo workat homedon'tcheckemail athomephone afamilymembergiveyourself acomplimentenjoy ahottowelhelp aco-workerenjoy acup ofcoffeeget somefresh airoutsidedosomethingyou enjoyattendlectureenjoy apiece ofcandygo for awellnesswalklaughphonea frienddrink 4cups ofwatercheck inon a co-workercodewhitegivesomeoneelse acomplimentchairstretchestakedeepbreathsprovideeducationtosomeonetake abathroombreakget outon timevisit thecaninecornereatlunchdo notdo workat homedon'tcheckemail athomephone afamilymembergiveyourself acomplimentenjoy ahottowelhelp aco-workerenjoy acup ofcoffeeget somefresh airoutsidedosomethingyou enjoyattendlectureenjoy apiece ofcandygo for awellnesswalklaughphonea frienddrink 4cups ofwatercheck inon a co-workercodewhitegivesomeoneelse acomplimentchairstretchestakedeepbreathsprovideeducationtosomeonetake abathroombreak

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
B
5
G
6
N
7
B
8
B
9
G
10
I
11
I
12
O
13
N
14
O
15
B
16
G
17
I
18
N
19
O
20
B
21
I
22
O
23
G
24
G
25
O
  1. N-get out on time
  2. I-visit the canine corner
  3. N-eat lunch
  4. B-do not do work at home
  5. G-don't check email at home
  6. N-phone a family member
  7. B-give yourself a compliment
  8. B-enjoy a hot towel
  9. G-help a co-worker
  10. I-enjoy a cup of coffee
  11. I-get some fresh air outside
  12. O-do something you enjoy
  13. N-attend lecture
  14. O-enjoy a piece of candy
  15. B-go for a wellness walk
  16. G-laugh
  17. I-phone a friend
  18. N-drink 4 cups of water
  19. O-check in on a co-worker
  20. B-code white
  21. I-give someone else a compliment
  22. O-chair stretches
  23. G-take deep breaths
  24. G-provide education to someone
  25. O-take a bathroom break