enjoy ahottowellaughget somefresh airoutsideeatlunchtakedeepbreathsgivesomeoneelse acomplimenthelp aco-workertake abathroombreakenjoy apiece ofcandycheck inon a co-workerdon'tcheckemail athomecodewhitedosomethingyou enjoygo for awellnesswalkvisit thecaninecornerprovideeducationtosomeoneenjoy acup ofcoffeephone afamilymemberattendlecturephonea friendgiveyourself acomplimentdrink 4cups ofwaterdo notdo workat homechairstretchesget outon timeenjoy ahottowellaughget somefresh airoutsideeatlunchtakedeepbreathsgivesomeoneelse acomplimenthelp aco-workertake abathroombreakenjoy apiece ofcandycheck inon a co-workerdon'tcheckemail athomecodewhitedosomethingyou enjoygo for awellnesswalkvisit thecaninecornerprovideeducationtosomeoneenjoy acup ofcoffeephone afamilymemberattendlecturephonea friendgiveyourself acomplimentdrink 4cups ofwaterdo notdo workat homechairstretchesget outon time

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
N
5
G
6
I
7
G
8
O
9
O
10
O
11
G
12
B
13
O
14
B
15
I
16
G
17
I
18
N
19
N
20
I
21
B
22
N
23
B
24
O
25
N
  1. B-enjoy a hot towel
  2. G-laugh
  3. I-get some fresh air outside
  4. N-eat lunch
  5. G-take deep breaths
  6. I-give someone else a compliment
  7. G-help a co-worker
  8. O-take a bathroom break
  9. O-enjoy a piece of candy
  10. O-check in on a co-worker
  11. G-don't check email at home
  12. B-code white
  13. O-do something you enjoy
  14. B-go for a wellness walk
  15. I-visit the canine corner
  16. G-provide education to someone
  17. I-enjoy a cup of coffee
  18. N-phone a family member
  19. N-attend lecture
  20. I-phone a friend
  21. B-give yourself a compliment
  22. N-drink 4 cups of water
  23. B-do not do work at home
  24. O-chair stretches
  25. N-get out on time