help aco-workerphone afamilymemberenjoy apiece ofcandycheck inon a co-workerget somefresh airoutsidegivesomeoneelse acomplimentdosomethingyou enjoychairstretcheslaughtake abathroombreakcodewhitegiveyourself acomplimenttakedeepbreathsenjoy ahottowelprovideeducationtosomeoneattendlecturephonea frienddon'tcheckemail athomevisit thecaninecornerdrink 4cups ofwaterenjoy acup ofcoffeego for awellnesswalkget outon timedo notdo workat homeeatlunchhelp aco-workerphone afamilymemberenjoy apiece ofcandycheck inon a co-workerget somefresh airoutsidegivesomeoneelse acomplimentdosomethingyou enjoychairstretcheslaughtake abathroombreakcodewhitegiveyourself acomplimenttakedeepbreathsenjoy ahottowelprovideeducationtosomeoneattendlecturephonea frienddon'tcheckemail athomevisit thecaninecornerdrink 4cups ofwaterenjoy acup ofcoffeego for awellnesswalkget outon timedo notdo workat homeeatlunch

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
O
5
I
6
I
7
O
8
O
9
G
10
O
11
B
12
B
13
G
14
B
15
G
16
N
17
I
18
G
19
I
20
N
21
I
22
B
23
N
24
B
25
N
  1. G-help a co-worker
  2. N-phone a family member
  3. O-enjoy a piece of candy
  4. O-check in on a co-worker
  5. I-get some fresh air outside
  6. I-give someone else a compliment
  7. O-do something you enjoy
  8. O-chair stretches
  9. G-laugh
  10. O-take a bathroom break
  11. B-code white
  12. B-give yourself a compliment
  13. G-take deep breaths
  14. B-enjoy a hot towel
  15. G-provide education to someone
  16. N-attend lecture
  17. I-phone a friend
  18. G-don't check email at home
  19. I-visit the canine corner
  20. N-drink 4 cups of water
  21. I-enjoy a cup of coffee
  22. B-go for a wellness walk
  23. N-get out on time
  24. B-do not do work at home
  25. N-eat lunch