codewhiteget somefresh airoutsidego for awellnesswalkget outon timedosomethingyou enjoygivesomeoneelse acomplimentvisit thecaninecornercheck inon a co-workereatlunchphonea friendhelp aco-workerenjoy apiece ofcandyenjoy ahottoweldrink 4cups ofwatergiveyourself acomplimentdo notdo workat hometakedeepbreathschairstretchesprovideeducationtosomeonetake abathroombreakphone afamilymemberlaughenjoy acup ofcoffeeattendlecturedon'tcheckemail athomecodewhiteget somefresh airoutsidego for awellnesswalkget outon timedosomethingyou enjoygivesomeoneelse acomplimentvisit thecaninecornercheck inon a co-workereatlunchphonea friendhelp aco-workerenjoy apiece ofcandyenjoy ahottoweldrink 4cups ofwatergiveyourself acomplimentdo notdo workat hometakedeepbreathschairstretchesprovideeducationtosomeonetake abathroombreakphone afamilymemberlaughenjoy acup ofcoffeeattendlecturedon'tcheckemail athome

Olympic Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
N
5
O
6
I
7
I
8
O
9
N
10
I
11
G
12
O
13
B
14
N
15
B
16
B
17
G
18
O
19
G
20
O
21
N
22
G
23
I
24
N
25
G
  1. B-code white
  2. I-get some fresh air outside
  3. B-go for a wellness walk
  4. N-get out on time
  5. O-do something you enjoy
  6. I-give someone else a compliment
  7. I-visit the canine corner
  8. O-check in on a co-worker
  9. N-eat lunch
  10. I-phone a friend
  11. G-help a co-worker
  12. O-enjoy a piece of candy
  13. B-enjoy a hot towel
  14. N-drink 4 cups of water
  15. B-give yourself a compliment
  16. B-do not do work at home
  17. G-take deep breaths
  18. O-chair stretches
  19. G-provide education to someone
  20. O-take a bathroom break
  21. N-phone a family member
  22. G-laugh
  23. I-enjoy a cup of coffee
  24. N-attend lecture
  25. G-don't check email at home