Run or walk one ofyournormal routes inreversewhile wearing anarticle of clothingbackwards. Run/walk in adifferent townthan you live.Make a photocollage toshare.Take agroup orsoloshoe-fie Take a hike!Take a hike inlocal, state ornational park.Post a scenicpicture.Run/walk orexercise witha friendvirtually or inperson. Go Plogging!Pick up trash onyour run/walk.Share a photofrom your ploggingadventure.Workout bystanding still.Hold a plank orwall sit as longas you can.Be sure to post!Drink at least64 oz ofwater.Share ahydration pic.Take part in theTriple Crown IceCream Series orwalk/run to a localcreameryand post yoursweet treat. Self-caresquare. Dosomething foryou!Share what youdid for yourself. Go for a PR!Fastest mile, longestwalk, best hydrationday ever! You choosethe record you want tobreak and go for it! Allyou have to do is try.PR not required. GlowRun/Walk!Run/walk in thedark. Show ushow you'relighting it up! Invitesomeone tojoinSpringfieldSRTT.Take a restday! Showus howyou chill!Take atleast 10flights ofstairs.Shoot a shortvideowhile on yourrun/walk. Sharethe uneditedfootage.Create apiece ofGPS artwhile on awalk or run.Dress up as anAmerican Flag!Wear red, whiteand blueor stars andstripes.Spell the wordsunshine bytaking photoson yourworkout. Self-praise doesn'tstink. Sharesomething in yourwellness journeyof which you areproud. Go on Repeat!Do loops, hillrepeats, or repsin circuit. Shareyour Groundhog'sDay moment. As a form ofencouragement,comment onsomeone else'sBingo postJumppuddles inthe rain onyourrun/walk.  Try something new!       A new workout, a newform of hydrationa new pre-workout fuel.Your choice! Tell us about it.Run or walk one ofyournormal routes inreversewhile wearing anarticle of clothingbackwards.Run/walk in adifferent townthan you live.Make a photocollage toshare.Take agroup orsoloshoe-fieTake a hike!Take a hike inlocal, state ornational park.Post a scenicpicture.Run/walk orexercise witha friendvirtually or inperson.Go Plogging!Pick up trash onyour run/walk.Share a photofrom your ploggingadventure.Workout bystanding still.Hold a plank orwall sit as longas you can.Be sure to post!Drink at least64 oz ofwater.Share ahydration pic.Take part in theTriple Crown IceCream Series orwalk/run to a localcreameryand post yoursweet treat.Self-caresquare. Dosomething foryou!Share what youdid for yourself.Go for a PR!Fastest mile, longestwalk, best hydrationday ever! You choosethe record you want tobreak and go for it! Allyou have to do is try.PR not required.GlowRun/Walk!Run/walk in thedark. Show ushow you'relighting it up!Invitesomeone tojoinSpringfieldSRTT.Take a restday! Showus howyou chill!Take atleast 10flights ofstairs.Shoot a shortvideowhile on yourrun/walk. Sharethe uneditedfootage.Create apiece ofGPS artwhile on awalk or run.Dress up as anAmerican Flag!Wear red, whiteand blueor stars andstripes.Spell the wordsunshine bytaking photoson yourworkout.Self-praise doesn'tstink. Sharesomething in yourwellness journeyof which you areproud.Go on Repeat!Do loops, hillrepeats, or repsin circuit. Shareyour Groundhog'sDay moment.As a form ofencouragement,comment onsomeone else'sBingo postJumppuddles inthe rain onyourrun/walk. Try something new!       A new workout, a newform of hydrationa new pre-workout fuel.Your choice! Tell us about it.

Just for the Run of It Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Run or walk one of your normal routes in reverse while wearing an article of clothing backwards.
  2. Run/walk in a different town than you live. Make a photo collage to share.
  3. Take a group or solo shoe-fie
  4. Take a hike! Take a hike in local, state or national park. Post a scenic picture.
  5. Run/walk or exercise with a friend virtually or in person.
  6. Go Plogging! Pick up trash on your run/walk. Share a photo from your plogging adventure.
  7. Workout by standing still. Hold a plank or wall sit as long as you can. Be sure to post!
  8. Drink at least 64 oz of water. Share a hydration pic.
  9. Take part in the Triple Crown Ice Cream Series or walk/run to a local creamery and post your sweet treat.
  10. Self-care square. Do something for you! Share what you did for yourself.
  11. Go for a PR! Fastest mile, longest walk, best hydration day ever! You choose the record you want to break and go for it! All you have to do is try. PR not required.
  12. Glow Run/Walk! Run/walk in the dark. Show us how you're lighting it up!
  13. Invite someone to join Springfield SRTT.
  14. Take a rest day! Show us how you chill!
  15. Take at least 10 flights of stairs.
  16. Shoot a short video while on your run/walk. Share the unedited footage.
  17. Create a piece of GPS art while on a walk or run.
  18. Dress up as an American Flag! Wear red, white and blue or stars and stripes.
  19. Spell the word sunshine by taking photos on your workout.
  20. Self-praise doesn't stink. Share something in your wellness journey of which you are proud.
  21. Go on Repeat! Do loops, hill repeats, or reps in circuit. Share your Groundhog's Day moment.
  22. As a form of encouragement, comment on someone else's Bingo post
  23. Jump puddles in the rain on your run/walk.
  24. Try something new! A new workout, a new form of hydration a new pre-workout fuel. Your choice! Tell us about it.