(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a suggested simple carb post-resistance training
Use the sauna or steam room
Purchase the Life Time Food Sensitivity Self-Collection Kit
Work out on your own
Foam Roll before your workout
Purchase Life Time Fish Oil (extra 10% off this month)
Purchase 1 Life Time Nutrition Coaching Session
Hit your water goal for 7 straight days
Set a goal to achieve by the end of August
Purchase the Life Time D.Tox Kit OR 1-2-12 Kit
Purchase an Active Metabolic Assessment
Attend a Life Time Yoga Session
Drink Life Time Amino Recovery during a workout
Consume 1 serving of Life Time Protein Powder for 5 consecutive days
Read / Listen to a health / wellness article
Refer a family member / friend to me
Do something recreational outside
Track all drink/food intake for 5 straight days
Improve in your Assessment Workout
Do something kind for a stranger
Submit a testimonial (link is in your personalized plan email)
