Attend aLife TimeYogaSessionDosomethingkind for astrangerPurchase anActiveMetabolicAssessmentPurchase theLife Time FoodSensitivitySelf-CollectionKitConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysRead /Listen to ahealth /wellnessarticleUse thesauna orsteamroomDosomethingrecreationaloutsideTrack alldrink/foodintake for 5straight daysDrink LifeTime AminoRecoveryduring aworkoutPurchasea 4-pack ofDynamicStretchTrack yourweights /reps fromyour workoutPerform 30+minutes of"fat-burn"cardioWork outon yourownHit yourwater goalfor 7 straightdaysSubmit atestimonial(link is in yourpersonalizedplan email)Foam RollbeforeyourworkoutEat asuggestedsimple carbpost-resistancetrainingPurchasethe Life TimeD.Tox Kit OR1-2-12 KitImprove inyourAssessmentWorkoutPurchase LifeTime Fish Oil(extra 10%off thismonth)Set a goalto achieveby the endof AugustPurchase 1Life TimeNutritionCoachingSessionRefer afamilymember /friend to meAttend aLife TimeYogaSessionDosomethingkind for astrangerPurchase anActiveMetabolicAssessmentPurchase theLife Time FoodSensitivitySelf-CollectionKitConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysRead /Listen to ahealth /wellnessarticleUse thesauna orsteamroomDosomethingrecreationaloutsideTrack alldrink/foodintake for 5straight daysDrink LifeTime AminoRecoveryduring aworkoutPurchasea 4-pack ofDynamicStretchTrack yourweights /reps fromyour workoutPerform 30+minutes of"fat-burn"cardioWork outon yourownHit yourwater goalfor 7 straightdaysSubmit atestimonial(link is in yourpersonalizedplan email)Foam RollbeforeyourworkoutEat asuggestedsimple carbpost-resistancetrainingPurchasethe Life TimeD.Tox Kit OR1-2-12 KitImprove inyourAssessmentWorkoutPurchase LifeTime Fish Oil(extra 10%off thismonth)Set a goalto achieveby the endof AugustPurchase 1Life TimeNutritionCoachingSessionRefer afamilymember /friend to me

Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Life Time Yoga Session
  2. Do something kind for a stranger
  3. Purchase an Active Metabolic Assessment
  4. Purchase the Life Time Food Sensitivity Self-Collection Kit
  5. Consume 1 serving of Life Time Protein Powder for 5 consecutive days
  6. Read / Listen to a health / wellness article
  7. Use the sauna or steam room
  8. Do something recreational outside
  9. Track all drink/food intake for 5 straight days
  10. Drink Life Time Amino Recovery during a workout
  11. Purchase a 4-pack of Dynamic Stretch
  12. Track your weights / reps from your workout
  13. Perform 30+ minutes of "fat-burn" cardio
  14. Work out on your own
  15. Hit your water goal for 7 straight days
  16. Submit a testimonial (link is in your personalized plan email)
  17. Foam Roll before your workout
  18. Eat a suggested simple carb post-resistance training
  19. Purchase the Life Time D.Tox Kit OR 1-2-12 Kit
  20. Improve in your Assessment Workout
  21. Purchase Life Time Fish Oil (extra 10% off this month)
  22. Set a goal to achieve by the end of August
  23. Purchase 1 Life Time Nutrition Coaching Session
  24. Refer a family member / friend to me