Hit yourwater goalfor 7 straightdaysDosomethingrecreationaloutsideFoam RollbeforeyourworkoutImprove inyourAssessmentWorkoutPurchasea 4-pack ofDynamicStretchPerform 30+minutes of"fat-burn"cardioEat asuggestedsimple carbpost-resistancetrainingPurchase anActiveMetabolicAssessmentDrink LifeTime AminoRecoveryduring aworkoutWork outon yourownRefer afamilymember /friend to meTrack yourweights /reps fromyour workoutRead /Listen to ahealth /wellnessarticlePurchase LifeTime Fish Oil(extra 10%off thismonth)Track alldrink/foodintake for 5straight daysDosomethingkind for astrangerSubmit atestimonial(link is in yourpersonalizedplan email)Consume 1serving of LifeTime ProteinPowder for 5consecutivedaysAttend aLife TimeYogaSessionUse thesauna orsteamroomPurchasethe Life TimeD.Tox Kit OR1-2-12 KitSet a goalto achieveby the endof AugustPurchase theLife Time FoodSensitivitySelf-CollectionKitPurchase 1Life TimeNutritionCoachingSessionHit yourwater goalfor 7 straightdaysDosomethingrecreationaloutsideFoam RollbeforeyourworkoutImprove inyourAssessmentWorkoutPurchasea 4-pack ofDynamicStretchPerform 30+minutes of"fat-burn"cardioEat asuggestedsimple carbpost-resistancetrainingPurchase anActiveMetabolicAssessmentDrink LifeTime AminoRecoveryduring aworkoutWork outon yourownRefer afamilymember /friend to meTrack yourweights /reps fromyour workoutRead /Listen to ahealth /wellnessarticlePurchase LifeTime Fish Oil(extra 10%off thismonth)Track alldrink/foodintake for 5straight daysDosomethingkind for astrangerSubmit atestimonial(link is in yourpersonalizedplan email)Consume 1serving of LifeTime ProteinPowder for 5consecutivedaysAttend aLife TimeYogaSessionUse thesauna orsteamroomPurchasethe Life TimeD.Tox Kit OR1-2-12 KitSet a goalto achieveby the endof AugustPurchase theLife Time FoodSensitivitySelf-CollectionKitPurchase 1Life TimeNutritionCoachingSession

Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit your water goal for 7 straight days
  2. Do something recreational outside
  3. Foam Roll before your workout
  4. Improve in your Assessment Workout
  5. Purchase a 4-pack of Dynamic Stretch
  6. Perform 30+ minutes of "fat-burn" cardio
  7. Eat a suggested simple carb post-resistance training
  8. Purchase an Active Metabolic Assessment
  9. Drink Life Time Amino Recovery during a workout
  10. Work out on your own
  11. Refer a family member / friend to me
  12. Track your weights / reps from your workout
  13. Read / Listen to a health / wellness article
  14. Purchase Life Time Fish Oil (extra 10% off this month)
  15. Track all drink/food intake for 5 straight days
  16. Do something kind for a stranger
  17. Submit a testimonial (link is in your personalized plan email)
  18. Consume 1 serving of Life Time Protein Powder for 5 consecutive days
  19. Attend a Life Time Yoga Session
  20. Use the sauna or steam room
  21. Purchase the Life Time D.Tox Kit OR 1-2-12 Kit
  22. Set a goal to achieve by the end of August
  23. Purchase the Life Time Food Sensitivity Self-Collection Kit
  24. Purchase 1 Life Time Nutrition Coaching Session