Track yourweights /reps fromyour workoutPurchase LifeTime Fish Oil(extra 10%off thismonth)DosomethingrecreationaloutsideRead /Listen to ahealth /wellnessarticleConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysPurchasethe Life TimeD.Tox Kit OR1-2-12 KitDosomethingkind for astrangerTrack alldrink/foodintake for 5straight daysUse thesauna orsteamroomSet a goalto achieveby the endof AugustSubmit atestimonial(link is in yourpersonalizedplan email)Purchase 1Life TimeNutritionCoachingSessionHit yourwater goalfor 7 straightdaysPerform 30+minutes of"fat-burn"cardioDrink LifeTime AminoRecoveryduring aworkoutAttend aLife TimeYogaSessionPurchasea 4-pack ofDynamicStretchPurchase anActiveMetabolicAssessmentWork outon yourownImprove inyourAssessmentWorkoutRefer afamilymember /friend to mePurchase theLife Time FoodSensitivitySelf-CollectionKitEat asuggestedsimple carbpost-resistancetrainingFoam RollbeforeyourworkoutTrack yourweights /reps fromyour workoutPurchase LifeTime Fish Oil(extra 10%off thismonth)DosomethingrecreationaloutsideRead /Listen to ahealth /wellnessarticleConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysPurchasethe Life TimeD.Tox Kit OR1-2-12 KitDosomethingkind for astrangerTrack alldrink/foodintake for 5straight daysUse thesauna orsteamroomSet a goalto achieveby the endof AugustSubmit atestimonial(link is in yourpersonalizedplan email)Purchase 1Life TimeNutritionCoachingSessionHit yourwater goalfor 7 straightdaysPerform 30+minutes of"fat-burn"cardioDrink LifeTime AminoRecoveryduring aworkoutAttend aLife TimeYogaSessionPurchasea 4-pack ofDynamicStretchPurchase anActiveMetabolicAssessmentWork outon yourownImprove inyourAssessmentWorkoutRefer afamilymember /friend to mePurchase theLife Time FoodSensitivitySelf-CollectionKitEat asuggestedsimple carbpost-resistancetrainingFoam Rollbeforeyourworkout

Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your weights / reps from your workout
  2. Purchase Life Time Fish Oil (extra 10% off this month)
  3. Do something recreational outside
  4. Read / Listen to a health / wellness article
  5. Consume 1 serving of Life Time Protein Powder for 5 consecutive days
  6. Purchase the Life Time D.Tox Kit OR 1-2-12 Kit
  7. Do something kind for a stranger
  8. Track all drink/food intake for 5 straight days
  9. Use the sauna or steam room
  10. Set a goal to achieve by the end of August
  11. Submit a testimonial (link is in your personalized plan email)
  12. Purchase 1 Life Time Nutrition Coaching Session
  13. Hit your water goal for 7 straight days
  14. Perform 30+ minutes of "fat-burn" cardio
  15. Drink Life Time Amino Recovery during a workout
  16. Attend a Life Time Yoga Session
  17. Purchase a 4-pack of Dynamic Stretch
  18. Purchase an Active Metabolic Assessment
  19. Work out on your own
  20. Improve in your Assessment Workout
  21. Refer a family member / friend to me
  22. Purchase the Life Time Food Sensitivity Self-Collection Kit
  23. Eat a suggested simple carb post-resistance training
  24. Foam Roll before your workout