Read /Listen to ahealth /wellnessarticleSet a goalto achieveby the endof AugustPurchase LifeTime Fish Oil(extra 10%off thismonth)Eat asuggestedsimple carbpost-resistancetrainingDosomethingrecreationaloutsideWork outon yourownTrack alldrink/foodintake for 5straight daysPerform 30+minutes of"fat-burn"cardioPurchase 1Life TimeNutritionCoachingSessionPurchase theLife Time FoodSensitivitySelf-CollectionKitTrack yourweights /reps fromyour workoutFoam RollbeforeyourworkoutImprove inyourAssessmentWorkoutConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysUse thesauna orsteamroomHit yourwater goalfor 7 straightdaysRefer afamilymember /friend to meDrink LifeTime AminoRecoveryduring aworkoutSubmit atestimonial(link is in yourpersonalizedplan email)Purchasea 4-pack ofDynamicStretchDosomethingkind for astrangerPurchasethe Life TimeD.Tox Kit OR1-2-12 KitAttend aLife TimeYogaSessionPurchase anActiveMetabolicAssessmentRead /Listen to ahealth /wellnessarticleSet a goalto achieveby the endof AugustPurchase LifeTime Fish Oil(extra 10%off thismonth)Eat asuggestedsimple carbpost-resistancetrainingDosomethingrecreationaloutsideWork outon yourownTrack alldrink/foodintake for 5straight daysPerform 30+minutes of"fat-burn"cardioPurchase 1Life TimeNutritionCoachingSessionPurchase theLife Time FoodSensitivitySelf-CollectionKitTrack yourweights /reps fromyour workoutFoam RollbeforeyourworkoutImprove inyourAssessmentWorkoutConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysUse thesauna orsteamroomHit yourwater goalfor 7 straightdaysRefer afamilymember /friend to meDrink LifeTime AminoRecoveryduring aworkoutSubmit atestimonial(link is in yourpersonalizedplan email)Purchasea 4-pack ofDynamicStretchDosomethingkind for astrangerPurchasethe Life TimeD.Tox Kit OR1-2-12 KitAttend aLife TimeYogaSessionPurchase anActiveMetabolicAssessment

Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read / Listen to a health / wellness article
  2. Set a goal to achieve by the end of August
  3. Purchase Life Time Fish Oil (extra 10% off this month)
  4. Eat a suggested simple carb post-resistance training
  5. Do something recreational outside
  6. Work out on your own
  7. Track all drink/food intake for 5 straight days
  8. Perform 30+ minutes of "fat-burn" cardio
  9. Purchase 1 Life Time Nutrition Coaching Session
  10. Purchase the Life Time Food Sensitivity Self-Collection Kit
  11. Track your weights / reps from your workout
  12. Foam Roll before your workout
  13. Improve in your Assessment Workout
  14. Consume 1 serving of Life Time Protein Powder for 5 consecutive days
  15. Use the sauna or steam room
  16. Hit your water goal for 7 straight days
  17. Refer a family member / friend to me
  18. Drink Life Time Amino Recovery during a workout
  19. Submit a testimonial (link is in your personalized plan email)
  20. Purchase a 4-pack of Dynamic Stretch
  21. Do something kind for a stranger
  22. Purchase the Life Time D.Tox Kit OR 1-2-12 Kit
  23. Attend a Life Time Yoga Session
  24. Purchase an Active Metabolic Assessment