Drink LifeTime AminoRecoveryduring aworkoutImprove inyourAssessmentWorkoutPurchase 1Life TimeNutritionCoachingSessionEat asuggestedsimple carbpost-resistancetrainingPurchase LifeTime Fish Oil(extra 10%off thismonth)DosomethingrecreationaloutsidePerform 30+minutes of"fat-burn"cardioPurchase theLife Time FoodSensitivitySelf-CollectionKitSubmit atestimonial(link is in yourpersonalizedplan email)Track alldrink/foodintake for 5straight daysConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysPurchasea 4-pack ofDynamicStretchTrack yourweights /reps fromyour workoutUse thesauna orsteamroomDosomethingkind for astrangerAttend aLife TimeYogaSessionSet a goalto achieveby the endof AugustPurchase anActiveMetabolicAssessmentPurchasethe Life TimeD.Tox Kit OR1-2-12 KitRefer afamilymember /friend to meFoam RollbeforeyourworkoutHit yourwater goalfor 7 straightdaysRead /Listen to ahealth /wellnessarticleWork outon yourownDrink LifeTime AminoRecoveryduring aworkoutImprove inyourAssessmentWorkoutPurchase 1Life TimeNutritionCoachingSessionEat asuggestedsimple carbpost-resistancetrainingPurchase LifeTime Fish Oil(extra 10%off thismonth)DosomethingrecreationaloutsidePerform 30+minutes of"fat-burn"cardioPurchase theLife Time FoodSensitivitySelf-CollectionKitSubmit atestimonial(link is in yourpersonalizedplan email)Track alldrink/foodintake for 5straight daysConsume 1serving of LifeTime ProteinPowder for 5consecutivedaysPurchasea 4-pack ofDynamicStretchTrack yourweights /reps fromyour workoutUse thesauna orsteamroomDosomethingkind for astrangerAttend aLife TimeYogaSessionSet a goalto achieveby the endof AugustPurchase anActiveMetabolicAssessmentPurchasethe Life TimeD.Tox Kit OR1-2-12 KitRefer afamilymember /friend to meFoam RollbeforeyourworkoutHit yourwater goalfor 7 straightdaysRead /Listen to ahealth /wellnessarticleWork outon yourown

Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Life Time Amino Recovery during a workout
  2. Improve in your Assessment Workout
  3. Purchase 1 Life Time Nutrition Coaching Session
  4. Eat a suggested simple carb post-resistance training
  5. Purchase Life Time Fish Oil (extra 10% off this month)
  6. Do something recreational outside
  7. Perform 30+ minutes of "fat-burn" cardio
  8. Purchase the Life Time Food Sensitivity Self-Collection Kit
  9. Submit a testimonial (link is in your personalized plan email)
  10. Track all drink/food intake for 5 straight days
  11. Consume 1 serving of Life Time Protein Powder for 5 consecutive days
  12. Purchase a 4-pack of Dynamic Stretch
  13. Track your weights / reps from your workout
  14. Use the sauna or steam room
  15. Do something kind for a stranger
  16. Attend a Life Time Yoga Session
  17. Set a goal to achieve by the end of August
  18. Purchase an Active Metabolic Assessment
  19. Purchase the Life Time D.Tox Kit OR 1-2-12 Kit
  20. Refer a family member / friend to me
  21. Foam Roll before your workout
  22. Hit your water goal for 7 straight days
  23. Read / Listen to a health / wellness article
  24. Work out on your own