TheexperimentaltechniqueExaminetheevidenceRe-attributionCost-benefitanalysisThedouble-standardmethodDefinetermsGroundingFreeThinkingin shadesof greyCheckthefactsThesurveymethodIdentifythedistortionsThoughtdefusionMindfulnessThesemanticmethodFreeTheexperimentaltechniqueExaminetheevidenceRe-attributionCost-benefitanalysisThedouble-standardmethodDefinetermsGroundingFreeThinkingin shadesof greyCheckthefactsThesurveymethodIdentifythedistortionsThoughtdefusionMindfulnessThesemanticmethodFree

CBT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The experimental technique
  2. Examine the evidence
  3. Re-attribution
  4. Cost-benefit analysis
  5. The double-standard method
  6. Define terms
  7. Grounding
  8. Free
  9. Thinking in shades of grey
  10. Check the facts
  11. The survey method
  12. Identify the distortions
  13. Thought defusion
  14. Mindfulness
  15. The semantic method
  16. Free