(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or unhealthy? Let yourself cry
Yoga
What coping skills work best for you?
What is using positive self-talk?
Keep your hands and feet to yourself
Give two examples of healthy coping skills
Are you skilled at something?
Do you have hobby/interests?
Talk to a friend
How you do express your feelings to others?
Describe a time you used healthy coping skills. How did it make you feel after?
Talk to a trusted adult
How do you cope when you are feeling depressed?
Give two examples of unhealthy coping skills?
Why do you need coping skills?
How do you cope when you are feeling angry?
Listen to music
How do you cope when you are feeling anxious?
Dance
Write in a journal
How can you incorporate coping skills into your daily routine?
What is a "distraction" coping skill that works for you?
