Pacearoundthe roomFeelHotInsult theotherpersonCryingThrowthingsHitsomeoneSwearStare atthe otherpersonaggressiveHeadachesPunchwallsBecomequiet and'shutdown'ClenchFistsCan't stopthinkingaboutproblemHeavy orfastbreathingBegintoargueFeel sickto thestomachBody orhandsshakeScream,raisevoice, oryellScowl ormake anangry faceStartsweatingCallpeoplenamesMindGoesBlankFaceturnsredBecomeAggressivePacearoundthe roomFeelHotInsult theotherpersonCryingThrowthingsHitsomeoneSwearStare atthe otherpersonaggressiveHeadachesPunchwallsBecomequiet and'shutdown'ClenchFistsCan't stopthinkingaboutproblemHeavy orfastbreathingBegintoargueFeel sickto thestomachBody orhandsshakeScream,raisevoice, oryellScowl ormake anangry faceStartsweatingCallpeoplenamesMindGoesBlankFaceturnsredBecomeAggressive

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pace around the room
  2. Feel Hot
  3. Insult the other person
  4. Crying
  5. Throw things
  6. Hit someone
  7. Swear
  8. Stare at the other person aggressive
  9. Headaches
  10. Punch walls
  11. Become quiet and 'shut down'
  12. Clench Fists
  13. Can't stop thinking about problem
  14. Heavy or fast breathing
  15. Begin to argue
  16. Feel sick to the stomach
  17. Body or hands shake
  18. Scream, raise voice, or yell
  19. Scowl or make an angry face
  20. Start sweating
  21. Call people names
  22. Mind Goes Blank
  23. Face turns red
  24. Become Aggressive