HeadachesFeel sickto thestomachBecomequiet and'shutdown'FaceturnsredStare atthe otherpersonaggressiveHeavy orfastbreathingThrowthingsClenchFistsInsult theotherpersonCryingCallpeoplenamesStartsweatingMindGoesBlankSwearBecomeAggressiveBegintoargueScream,raisevoice, oryellHitsomeoneCan't stopthinkingaboutproblemPunchwallsPacearoundthe roomFeelHotScowl ormake anangry faceBody orhandsshakeHeadachesFeel sickto thestomachBecomequiet and'shutdown'FaceturnsredStare atthe otherpersonaggressiveHeavy orfastbreathingThrowthingsClenchFistsInsult theotherpersonCryingCallpeoplenamesStartsweatingMindGoesBlankSwearBecomeAggressiveBegintoargueScream,raisevoice, oryellHitsomeoneCan't stopthinkingaboutproblemPunchwallsPacearoundthe roomFeelHotScowl ormake anangry faceBody orhandsshake

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches
  2. Feel sick to the stomach
  3. Become quiet and 'shut down'
  4. Face turns red
  5. Stare at the other person aggressive
  6. Heavy or fast breathing
  7. Throw things
  8. Clench Fists
  9. Insult the other person
  10. Crying
  11. Call people names
  12. Start sweating
  13. Mind Goes Blank
  14. Swear
  15. Become Aggressive
  16. Begin to argue
  17. Scream, raise voice, or yell
  18. Hit someone
  19. Can't stop thinking about problem
  20. Punch walls
  21. Pace around the room
  22. Feel Hot
  23. Scowl or make an angry face
  24. Body or hands shake