ClenchFistsStare atthe otherpersonaggressiveBegintoargueMindGoesBlankThrowthingsSwearFeel sickto thestomachCan't stopthinkingaboutproblemFeelHotBecomequiet and'shutdown'Heavy orfastbreathingScream,raisevoice, oryellPunchwallsHitsomeoneBecomeAggressiveStartsweatingBody orhandsshakeHeadachesCallpeoplenamesInsult theotherpersonCryingPacearoundthe roomScowl ormake anangry faceFaceturnsredClenchFistsStare atthe otherpersonaggressiveBegintoargueMindGoesBlankThrowthingsSwearFeel sickto thestomachCan't stopthinkingaboutproblemFeelHotBecomequiet and'shutdown'Heavy orfastbreathingScream,raisevoice, oryellPunchwallsHitsomeoneBecomeAggressiveStartsweatingBody orhandsshakeHeadachesCallpeoplenamesInsult theotherpersonCryingPacearoundthe roomScowl ormake anangry faceFaceturnsred

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clench Fists
  2. Stare at the other person aggressive
  3. Begin to argue
  4. Mind Goes Blank
  5. Throw things
  6. Swear
  7. Feel sick to the stomach
  8. Can't stop thinking about problem
  9. Feel Hot
  10. Become quiet and 'shut down'
  11. Heavy or fast breathing
  12. Scream, raise voice, or yell
  13. Punch walls
  14. Hit someone
  15. Become Aggressive
  16. Start sweating
  17. Body or hands shake
  18. Headaches
  19. Call people names
  20. Insult the other person
  21. Crying
  22. Pace around the room
  23. Scowl or make an angry face
  24. Face turns red