CallpeoplenamesScream,raisevoice, oryellClenchFistsPacearoundthe roomHitsomeoneBecomequiet and'shutdown'ThrowthingsStartsweatingPunchwallsBecomeAggressiveCan't stopthinkingaboutproblemFaceturnsredBody orhandsshakeScowl ormake anangry faceMindGoesBlankFeel sickto thestomachStare atthe otherpersonaggressiveInsult theotherpersonCryingHeavy orfastbreathingSwearFeelHotHeadachesBegintoargueCallpeoplenamesScream,raisevoice, oryellClenchFistsPacearoundthe roomHitsomeoneBecomequiet and'shutdown'ThrowthingsStartsweatingPunchwallsBecomeAggressiveCan't stopthinkingaboutproblemFaceturnsredBody orhandsshakeScowl ormake anangry faceMindGoesBlankFeel sickto thestomachStare atthe otherpersonaggressiveInsult theotherpersonCryingHeavy orfastbreathingSwearFeelHotHeadachesBegintoargue

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call people names
  2. Scream, raise voice, or yell
  3. Clench Fists
  4. Pace around the room
  5. Hit someone
  6. Become quiet and 'shut down'
  7. Throw things
  8. Start sweating
  9. Punch walls
  10. Become Aggressive
  11. Can't stop thinking about problem
  12. Face turns red
  13. Body or hands shake
  14. Scowl or make an angry face
  15. Mind Goes Blank
  16. Feel sick to the stomach
  17. Stare at the other person aggressive
  18. Insult the other person
  19. Crying
  20. Heavy or fast breathing
  21. Swear
  22. Feel Hot
  23. Headaches
  24. Begin to argue