BegintoargueSwearFeelHotThrowthingsCallpeoplenamesPunchwallsHeadachesScream,raisevoice, oryellFaceturnsredHeavy orfastbreathingMindGoesBlankBecomeAggressiveBody orhandsshakeScowl ormake anangry faceHitsomeonePacearoundthe roomBecomequiet and'shutdown'ClenchFistsStare atthe otherpersonaggressiveFeel sickto thestomachCryingStartsweatingCan't stopthinkingaboutproblemInsult theotherpersonBegintoargueSwearFeelHotThrowthingsCallpeoplenamesPunchwallsHeadachesScream,raisevoice, oryellFaceturnsredHeavy orfastbreathingMindGoesBlankBecomeAggressiveBody orhandsshakeScowl ormake anangry faceHitsomeonePacearoundthe roomBecomequiet and'shutdown'ClenchFistsStare atthe otherpersonaggressiveFeel sickto thestomachCryingStartsweatingCan't stopthinkingaboutproblemInsult theotherperson

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Begin to argue
  2. Swear
  3. Feel Hot
  4. Throw things
  5. Call people names
  6. Punch walls
  7. Headaches
  8. Scream, raise voice, or yell
  9. Face turns red
  10. Heavy or fast breathing
  11. Mind Goes Blank
  12. Become Aggressive
  13. Body or hands shake
  14. Scowl or make an angry face
  15. Hit someone
  16. Pace around the room
  17. Become quiet and 'shut down'
  18. Clench Fists
  19. Stare at the other person aggressive
  20. Feel sick to the stomach
  21. Crying
  22. Start sweating
  23. Can't stop thinking about problem
  24. Insult the other person