Go fora walkBeKindDanceBuildDonothingExerciseDrinkwatersing asongHugSomeoneHaveFamilyTImeAsk forhelpdrawTakecare ofyour petDo apuzzleHave asnackListentomusicWatchamovieHavefunTakea nap Read  Play a game    writeEathealthyTake abrainbreakGo fora walkBeKindDanceBuildDonothingExerciseDrinkwatersing asongHugSomeoneHaveFamilyTImeAsk forhelpdrawTakecare ofyour petDo apuzzleHave asnackListentomusicWatchamovieHavefunTakea napRead  Play a game    writeEathealthyTake abrainbreak

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Be Kind
  3. Dance
  4. Build
  5. Do nothing
  6. Exercise
  7. Drink water
  8. sing a song
  9. Hug Someone
  10. Have Family TIme
  11. Ask for help
  12. draw
  13. Take care of your pet
  14. Do a puzzle
  15. Have a snack
  16. Listen to music
  17. Watch a movie
  18. Have fun
  19. Take a nap
  20. Read
  21. Play a game
  22. write
  23. Eat healthy
  24. Take a brain break