DrinkwaterHavefunExerciseHugSomeoneGo fora walk Read  Do apuzzlewriteDanceHaveFamilyTImeWatchamoviesing asongListentomusicAsk forhelpTakecare ofyour petEathealthyTake abrainbreakTakea napBeKindDonothingHave asnackdrawPlay a game    BuildDrinkwaterHavefunExerciseHugSomeoneGo fora walkRead  Do apuzzlewriteDanceHaveFamilyTImeWatchamoviesing asongListentomusicAsk forhelpTakecare ofyour petEathealthyTake abrainbreakTakea napBeKindDonothingHave asnackdrawPlay a game    Build

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Have fun
  3. Exercise
  4. Hug Someone
  5. Go for a walk
  6. Read
  7. Do a puzzle
  8. write
  9. Dance
  10. Have Family TIme
  11. Watch a movie
  12. sing a song
  13. Listen to music
  14. Ask for help
  15. Take care of your pet
  16. Eat healthy
  17. Take a brain break
  18. Take a nap
  19. Be Kind
  20. Do nothing
  21. Have a snack
  22. draw
  23. Play a game
  24. Build