sing asongPlay a game    ListentomusicDanceExerciseEathealthydrawHavefunGo fora walkTakecare ofyour petBeKindWatchamovieHave asnackDrinkwaterHaveFamilyTImeTake abrainbreakBuildDonothingTakea napwriteDo apuzzleHugSomeoneAsk forhelp Read  sing asongPlay a game    ListentomusicDanceExerciseEathealthydrawHavefunGo fora walkTakecare ofyour petBeKindWatchamovieHave asnackDrinkwaterHaveFamilyTImeTake abrainbreakBuildDonothingTakea napwriteDo apuzzleHugSomeoneAsk forhelpRead  

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. Play a game
  3. Listen to music
  4. Dance
  5. Exercise
  6. Eat healthy
  7. draw
  8. Have fun
  9. Go for a walk
  10. Take care of your pet
  11. Be Kind
  12. Watch a movie
  13. Have a snack
  14. Drink water
  15. Have Family TIme
  16. Take a brain break
  17. Build
  18. Do nothing
  19. Take a nap
  20. write
  21. Do a puzzle
  22. Hug Someone
  23. Ask for help
  24. Read