Play a game    HugSomeoneTakea napTake abrainbreakTakecare ofyour petExerciseHaveFamilyTImedrawHave asnack Read  sing asongDanceWatchamoviewriteGo fora walkDo apuzzleBuildBeKindHavefunEathealthyAsk forhelpDonothingListentomusicDrinkwaterPlay a game    HugSomeoneTakea napTake abrainbreakTakecare ofyour petExerciseHaveFamilyTImedrawHave asnackRead  sing asongDanceWatchamoviewriteGo fora walkDo apuzzleBuildBeKindHavefunEathealthyAsk forhelpDonothingListentomusicDrinkwater

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Hug Someone
  3. Take a nap
  4. Take a brain break
  5. Take care of your pet
  6. Exercise
  7. Have Family TIme
  8. draw
  9. Have a snack
  10. Read
  11. sing a song
  12. Dance
  13. Watch a movie
  14. write
  15. Go for a walk
  16. Do a puzzle
  17. Build
  18. Be Kind
  19. Have fun
  20. Eat healthy
  21. Ask for help
  22. Do nothing
  23. Listen to music
  24. Drink water