WatchamovieTakea napListentomusicDonothingBeKindsing asong Read  Ask forhelpTake abrainbreakTakecare ofyour petHugSomeonePlay a game    Go fora walkDo apuzzleHavefunwriteDanceEathealthyBuildHave asnackHaveFamilyTImeDrinkwaterdrawExerciseWatchamovieTakea napListentomusicDonothingBeKindsing asongRead  Ask forhelpTake abrainbreakTakecare ofyour petHugSomeonePlay a game    Go fora walkDo apuzzleHavefunwriteDanceEathealthyBuildHave asnackHaveFamilyTImeDrinkwaterdrawExercise

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Take a nap
  3. Listen to music
  4. Do nothing
  5. Be Kind
  6. sing a song
  7. Read
  8. Ask for help
  9. Take a brain break
  10. Take care of your pet
  11. Hug Someone
  12. Play a game
  13. Go for a walk
  14. Do a puzzle
  15. Have fun
  16. write
  17. Dance
  18. Eat healthy
  19. Build
  20. Have a snack
  21. Have Family TIme
  22. Drink water
  23. draw
  24. Exercise