DrinkwaterPlay a game    Takea napHavefunHave asnackDo apuzzleHaveFamilyTImeDanceTakecare ofyour petAsk forhelpdrawWatchamovieBuildsing asongTake abrainbreakEathealthyDonothingHugSomeonewriteGo fora walk Read  BeKindListentomusicExerciseDrinkwaterPlay a game    Takea napHavefunHave asnackDo apuzzleHaveFamilyTImeDanceTakecare ofyour petAsk forhelpdrawWatchamovieBuildsing asongTake abrainbreakEathealthyDonothingHugSomeonewriteGo fora walkRead  BeKindListentomusicExercise

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Play a game
  3. Take a nap
  4. Have fun
  5. Have a snack
  6. Do a puzzle
  7. Have Family TIme
  8. Dance
  9. Take care of your pet
  10. Ask for help
  11. draw
  12. Watch a movie
  13. Build
  14. sing a song
  15. Take a brain break
  16. Eat healthy
  17. Do nothing
  18. Hug Someone
  19. write
  20. Go for a walk
  21. Read
  22. Be Kind
  23. Listen to music
  24. Exercise