BeKind Read  HaveFamilyTImeBuildHave asnackTakecare ofyour petdrawExerciseGo fora walksing asongwriteDo apuzzleHugSomeoneDrinkwaterHavefunTakea napTake abrainbreakPlay a game    Ask forhelpEathealthyWatchamovieDonothingDanceListentomusicBeKindRead  HaveFamilyTImeBuildHave asnackTakecare ofyour petdrawExerciseGo fora walksing asongwriteDo apuzzleHugSomeoneDrinkwaterHavefunTakea napTake abrainbreakPlay a game    Ask forhelpEathealthyWatchamovieDonothingDanceListentomusic

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Kind
  2. Read
  3. Have Family TIme
  4. Build
  5. Have a snack
  6. Take care of your pet
  7. draw
  8. Exercise
  9. Go for a walk
  10. sing a song
  11. write
  12. Do a puzzle
  13. Hug Someone
  14. Drink water
  15. Have fun
  16. Take a nap
  17. Take a brain break
  18. Play a game
  19. Ask for help
  20. Eat healthy
  21. Watch a movie
  22. Do nothing
  23. Dance
  24. Listen to music