Take abrainbreakHaveFamilyTImeWatchamovieHugSomeoneEathealthyDonothingDrinkwaterBeKind Read  BuildPlay a game    HavefunwriteHave asnackDancesing asongExerciseGo fora walkdrawAsk forhelpDo apuzzleTakecare ofyour petListentomusicTakea napTake abrainbreakHaveFamilyTImeWatchamovieHugSomeoneEathealthyDonothingDrinkwaterBeKindRead  BuildPlay a game    HavefunwriteHave asnackDancesing asongExerciseGo fora walkdrawAsk forhelpDo apuzzleTakecare ofyour petListentomusicTakea nap

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a brain break
  2. Have Family TIme
  3. Watch a movie
  4. Hug Someone
  5. Eat healthy
  6. Do nothing
  7. Drink water
  8. Be Kind
  9. Read
  10. Build
  11. Play a game
  12. Have fun
  13. write
  14. Have a snack
  15. Dance
  16. sing a song
  17. Exercise
  18. Go for a walk
  19. draw
  20. Ask for help
  21. Do a puzzle
  22. Take care of your pet
  23. Listen to music
  24. Take a nap