(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened to a favourite song
Watched a favourite movie/TV show
Did something creative
Achieved a long term goal
had an early night
Chose to collaborate to lessen the workload
Remembered to take short breaks during the day
Took time to stretch
Offered someone support
Reached out to someone for support
Did a work out - in or outside the gym
Took a walk in nature
Got a good nights sleep
Practiced mindfulness/
meditation
Had an open discussion if something is troubling you at work