(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened to a favourite song
had an early night
Chose to collaborate to lessen the workload
Met up with a friend
Achieved a long term goal
Got a good nights sleep
Ate (mostly) healthily this week
Practiced mindfulness/
meditation
read a book
Gave yourself one compliment
Took a walk in nature
Tried yoga/pilates
Offered someone support
Took a moment to appricate a job well done
Had an open discussion if something is troubling you at work
