(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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squat and JUMP UP 10x
2 minute plank
30 crunches
1 minute HIIT round, as many burpees as you can, 3 times.
1 minute jumping jacks
5 burpees
10 burpees
1 minute plank
20 pike push ups
20 pushups
20 lunges
10 lunges
1x sit up, into a pushup, into a squat, into a burpee hop, IS ONE REP. DO 5X