(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 pushups
10 squats
1x sit up, into a pushup, into a squat, into a burpee hop, IS ONE REP. DO 5X
10 burpees
10 situps
15 situps
5 burpees
30 crunches
50 pushups
20 pushups
squat and JUMP UP 10x
2 minute plank
1 minute plank
20 lunges
1 minute mountain climbers
20 pike push ups
30 second plank
25 squats
1 minute jumping jacks
20 situps
10 lunges
1 minute HIIT round, as many burpees as you can, 3 times.
