(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 lunges
2 minute plank
5 burpees
10 jumping jacks
1 minute HIIT round, as many burpees as you can, 3 times.
10 squats
50 pushups
25 squats
5 pushups
1x sit up, into a pushup, into a squat, into a burpee hop, IS ONE REP. DO 5X