(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 lunges
1 minute jumping jacks
25 squats
5 pushups
1 minute mountain climbers
1 minute HIIT round, as many burpees as you can, 3 times.
2 minute plank
50 pushups
30 crunches
10 lunges
15 situps
1x sit up, into a pushup, into a squat, into a burpee hop, IS ONE REP. DO 5X
