cryingspellssuspiciousnessfrequenturinationincreasedsmokingirritabilitydrymouthsuicidalthoughtsskin breakoutsheadachesindecisivenessmemoryproblems,diarrheapoorjudgementdepressionundereatingdefensivenesshomicidalthoughtsnervousnesschestpaininsomnianegativethoughtscold or sweatyhandsproblemsswallowingheartburnpanicattackisolatingoneselfoverreactionsfidgetingfaintnessrapidheartbeatringingin earssweatinganxietyproblemscommunicatingrapid speechnauseaweightlossmoodinessteethgrindingloss ofobjectivityovereatingconstipationfrequent coldsfearconstipationweightgainfatigueoversleepingcryingspellssuspiciousnessfrequenturinationincreasedsmokingirritabilitydrymouthsuicidalthoughtsskin breakoutsheadachesindecisivenessmemoryproblems,diarrheapoorjudgementdepressionundereatingdefensivenesshomicidalthoughtsnervousnesschestpaininsomnianegativethoughtscold or sweatyhandsproblemsswallowingheartburnpanicattackisolatingoneselfoverreactionsfidgetingfaintnessrapidheartbeatringingin earssweatinganxietyproblemscommunicatingrapid speechnauseaweightlossmoodinessteethgrindingloss ofobjectivityovereatingconstipationfrequent coldsfearconstipationweightgainfatigueoversleeping

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crying spells
  2. suspiciousness
  3. frequent urination increased smoking
  4. irritability
  5. dry mouth
  6. suicidal thoughts
  7. skin breakouts headaches indecisiveness
  8. memory problems, diarrhea
  9. poor judgement
  10. depression
  11. under eating
  12. defensiveness
  13. homicidal thoughts nervousness
  14. chest pain
  15. insomnia
  16. negative thoughts
  17. cold or sweaty hands problems swallowing heartburn
  18. panic attack
  19. isolating oneself
  20. over reactions
  21. fidgeting
  22. faintness
  23. rapid heartbeat
  24. ringing in ears sweating
  25. anxiety
  26. problems communicating rapid speech
  27. nausea
  28. weight loss
  29. moodiness
  30. teeth grinding
  31. loss of objectivity overeating constipation frequent colds
  32. fear
  33. constipation
  34. weight gain
  35. fatigue
  36. oversleeping