overreactionsproblemscommunicatingrapid speechnausearapidheartbeatfearsuspiciousnessanxietymoodinesssuicidalthoughtsmemoryproblems,diarrheacold or sweatyhandsproblemsswallowingheartburnpoorjudgementconstipationoversleepingdrymouthfidgetingloss ofobjectivityovereatingconstipationfrequent coldshomicidalthoughtsnervousnessfrequenturinationincreasedsmokingdepressioncryingspellsfatigueweightgainskin breakoutsheadachesindecisivenessringingin earssweatingirritabilitychestpainnegativethoughtsdefensivenesspanicattackisolatingoneselffaintnessundereatingteethgrindinginsomniaweightlossoverreactionsproblemscommunicatingrapid speechnausearapidheartbeatfearsuspiciousnessanxietymoodinesssuicidalthoughtsmemoryproblems,diarrheacold or sweatyhandsproblemsswallowingheartburnpoorjudgementconstipationoversleepingdrymouthfidgetingloss ofobjectivityovereatingconstipationfrequent coldshomicidalthoughtsnervousnessfrequenturinationincreasedsmokingdepressioncryingspellsfatigueweightgainskin breakoutsheadachesindecisivenessringingin earssweatingirritabilitychestpainnegativethoughtsdefensivenesspanicattackisolatingoneselffaintnessundereatingteethgrindinginsomniaweightloss

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. over reactions
  2. problems communicating rapid speech
  3. nausea
  4. rapid heartbeat
  5. fear
  6. suspiciousness
  7. anxiety
  8. moodiness
  9. suicidal thoughts
  10. memory problems, diarrhea
  11. cold or sweaty hands problems swallowing heartburn
  12. poor judgement
  13. constipation
  14. oversleeping
  15. dry mouth
  16. fidgeting
  17. loss of objectivity overeating constipation frequent colds
  18. homicidal thoughts nervousness
  19. frequent urination increased smoking
  20. depression
  21. crying spells
  22. fatigue
  23. weight gain
  24. skin breakouts headaches indecisiveness
  25. ringing in ears sweating
  26. irritability
  27. chest pain
  28. negative thoughts
  29. defensiveness
  30. panic attack
  31. isolating oneself
  32. faintness
  33. under eating
  34. teeth grinding
  35. insomnia
  36. weight loss