problemscommunicatingrapid speechrapidheartbeatisolatingoneselfdepressionteethgrindingweightlossfearfrequenturinationincreasedsmokingfidgetinganxietyfatigueoverreactionsconstipationpoorjudgementirritabilitypanicattackweightgainringingin earssweatingcryingspellsskin breakoutsheadachesindecisivenesschestpainloss ofobjectivityovereatingconstipationfrequent coldsdrymouthmoodinessnegativethoughtssuicidalthoughtsundereatingfaintnesshomicidalthoughtsnervousnesscold or sweatyhandsproblemsswallowingheartburnsuspiciousnessoversleepingdefensivenessinsomniamemoryproblems,diarrheanauseaproblemscommunicatingrapid speechrapidheartbeatisolatingoneselfdepressionteethgrindingweightlossfearfrequenturinationincreasedsmokingfidgetinganxietyfatigueoverreactionsconstipationpoorjudgementirritabilitypanicattackweightgainringingin earssweatingcryingspellsskin breakoutsheadachesindecisivenesschestpainloss ofobjectivityovereatingconstipationfrequent coldsdrymouthmoodinessnegativethoughtssuicidalthoughtsundereatingfaintnesshomicidalthoughtsnervousnesscold or sweatyhandsproblemsswallowingheartburnsuspiciousnessoversleepingdefensivenessinsomniamemoryproblems,diarrheanausea

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. problems communicating rapid speech
  2. rapid heartbeat
  3. isolating oneself
  4. depression
  5. teeth grinding
  6. weight loss
  7. fear
  8. frequent urination increased smoking
  9. fidgeting
  10. anxiety
  11. fatigue
  12. over reactions
  13. constipation
  14. poor judgement
  15. irritability
  16. panic attack
  17. weight gain
  18. ringing in ears sweating
  19. crying spells
  20. skin breakouts headaches indecisiveness
  21. chest pain
  22. loss of objectivity overeating constipation frequent colds
  23. dry mouth
  24. moodiness
  25. negative thoughts
  26. suicidal thoughts
  27. under eating
  28. faintness
  29. homicidal thoughts nervousness
  30. cold or sweaty hands problems swallowing heartburn
  31. suspiciousness
  32. oversleeping
  33. defensiveness
  34. insomnia
  35. memory problems, diarrhea
  36. nausea