drymouthsuspiciousnessringingin earssweatingirritabilitynegativethoughtsfidgetingdefensivenessmemoryproblems,diarrhearapidheartbeatsuicidalthoughtsfearfatigueweightlossundereatingpoorjudgementfaintnesspanicattackfrequenturinationincreasedsmokinganxietychestpainoversleepinginsomnialoss ofobjectivityovereatingconstipationfrequent coldsoverreactionscryingspellsproblemscommunicatingrapid speechweightgaindepressionmoodinessskin breakoutsheadachesindecisivenessteethgrindingcold or sweatyhandsproblemsswallowingheartburnhomicidalthoughtsnervousnessisolatingoneselfnauseaconstipationdrymouthsuspiciousnessringingin earssweatingirritabilitynegativethoughtsfidgetingdefensivenessmemoryproblems,diarrhearapidheartbeatsuicidalthoughtsfearfatigueweightlossundereatingpoorjudgementfaintnesspanicattackfrequenturinationincreasedsmokinganxietychestpainoversleepinginsomnialoss ofobjectivityovereatingconstipationfrequent coldsoverreactionscryingspellsproblemscommunicatingrapid speechweightgaindepressionmoodinessskin breakoutsheadachesindecisivenessteethgrindingcold or sweatyhandsproblemsswallowingheartburnhomicidalthoughtsnervousnessisolatingoneselfnauseaconstipation

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dry mouth
  2. suspiciousness
  3. ringing in ears sweating
  4. irritability
  5. negative thoughts
  6. fidgeting
  7. defensiveness
  8. memory problems, diarrhea
  9. rapid heartbeat
  10. suicidal thoughts
  11. fear
  12. fatigue
  13. weight loss
  14. under eating
  15. poor judgement
  16. faintness
  17. panic attack
  18. frequent urination increased smoking
  19. anxiety
  20. chest pain
  21. oversleeping
  22. insomnia
  23. loss of objectivity overeating constipation frequent colds
  24. over reactions
  25. crying spells
  26. problems communicating rapid speech
  27. weight gain
  28. depression
  29. moodiness
  30. skin breakouts headaches indecisiveness
  31. teeth grinding
  32. cold or sweaty hands problems swallowing heartburn
  33. homicidal thoughts nervousness
  34. isolating oneself
  35. nausea
  36. constipation