negativethoughtsoversleepingpanicattackpoorjudgementringingin earssweatingfidgetingundereatingchestpainproblemscommunicatingrapid speechdefensivenessweightgainfaintnessskin breakoutsheadachesindecisivenessoverreactionsloss ofobjectivityovereatingconstipationfrequent coldscold or sweatyhandsproblemsswallowingheartburnanxietyinsomniadrymouthhomicidalthoughtsnervousnessteethgrindingconstipationnauseaweightlossirritabilityfearmemoryproblems,diarrheadepressionfatigueisolatingoneselfsuicidalthoughtsfrequenturinationincreasedsmokingmoodinessrapidheartbeatsuspiciousnesscryingspellsnegativethoughtsoversleepingpanicattackpoorjudgementringingin earssweatingfidgetingundereatingchestpainproblemscommunicatingrapid speechdefensivenessweightgainfaintnessskin breakoutsheadachesindecisivenessoverreactionsloss ofobjectivityovereatingconstipationfrequent coldscold or sweatyhandsproblemsswallowingheartburnanxietyinsomniadrymouthhomicidalthoughtsnervousnessteethgrindingconstipationnauseaweightlossirritabilityfearmemoryproblems,diarrheadepressionfatigueisolatingoneselfsuicidalthoughtsfrequenturinationincreasedsmokingmoodinessrapidheartbeatsuspiciousnesscryingspells

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative thoughts
  2. oversleeping
  3. panic attack
  4. poor judgement
  5. ringing in ears sweating
  6. fidgeting
  7. under eating
  8. chest pain
  9. problems communicating rapid speech
  10. defensiveness
  11. weight gain
  12. faintness
  13. skin breakouts headaches indecisiveness
  14. over reactions
  15. loss of objectivity overeating constipation frequent colds
  16. cold or sweaty hands problems swallowing heartburn
  17. anxiety
  18. insomnia
  19. dry mouth
  20. homicidal thoughts nervousness
  21. teeth grinding
  22. constipation
  23. nausea
  24. weight loss
  25. irritability
  26. fear
  27. memory problems, diarrhea
  28. depression
  29. fatigue
  30. isolating oneself
  31. suicidal thoughts
  32. frequent urination increased smoking
  33. moodiness
  34. rapid heartbeat
  35. suspiciousness
  36. crying spells