rapidheartbeatoverreactionsoversleepingsuspiciousnessanxietyinsomniaskin breakoutsheadachesindecisivenessmemoryproblems,diarrhearingingin earssweatingfidgetingfrequenturinationincreasedsmokingisolatingoneselfmoodinessweightgaindepressionloss ofobjectivityovereatingconstipationfrequent coldschestpaincryingspellspanicattackproblemscommunicatingrapid speechpoorjudgementsuicidalthoughtsundereatingteethgrindinghomicidalthoughtsnervousnessweightlossnegativethoughtsfaintnessconstipationnauseairritabilitydefensivenessdrymouthcold or sweatyhandsproblemsswallowingheartburnfearfatiguerapidheartbeatoverreactionsoversleepingsuspiciousnessanxietyinsomniaskin breakoutsheadachesindecisivenessmemoryproblems,diarrhearingingin earssweatingfidgetingfrequenturinationincreasedsmokingisolatingoneselfmoodinessweightgaindepressionloss ofobjectivityovereatingconstipationfrequent coldschestpaincryingspellspanicattackproblemscommunicatingrapid speechpoorjudgementsuicidalthoughtsundereatingteethgrindinghomicidalthoughtsnervousnessweightlossnegativethoughtsfaintnessconstipationnauseairritabilitydefensivenessdrymouthcold or sweatyhandsproblemsswallowingheartburnfearfatigue

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rapid heartbeat
  2. over reactions
  3. oversleeping
  4. suspiciousness
  5. anxiety
  6. insomnia
  7. skin breakouts headaches indecisiveness
  8. memory problems, diarrhea
  9. ringing in ears sweating
  10. fidgeting
  11. frequent urination increased smoking
  12. isolating oneself
  13. moodiness
  14. weight gain
  15. depression
  16. loss of objectivity overeating constipation frequent colds
  17. chest pain
  18. crying spells
  19. panic attack
  20. problems communicating rapid speech
  21. poor judgement
  22. suicidal thoughts
  23. under eating
  24. teeth grinding
  25. homicidal thoughts nervousness
  26. weight loss
  27. negative thoughts
  28. faintness
  29. constipation
  30. nausea
  31. irritability
  32. defensiveness
  33. dry mouth
  34. cold or sweaty hands problems swallowing heartburn
  35. fear
  36. fatigue