defensivenessproblemscommunicatingrapid speechnegativethoughtsweightlossoverreactionsfrequenturinationincreasedsmokingpoorjudgementloss ofobjectivityovereatingconstipationfrequent coldsteethgrindingfaintnessfatigueweightgaincold or sweatyhandsproblemsswallowingheartburnrapidheartbeatfearanxietysuspiciousnessirritabilitychestpaininsomniaoversleepingconstipationmemoryproblems,diarrhearingingin earssweatinghomicidalthoughtsnervousnesscryingspellssuicidalthoughtsdepressionisolatingoneselfmoodinessundereatingskin breakoutsheadachesindecisivenessdrymouthfidgetingpanicattacknauseadefensivenessproblemscommunicatingrapid speechnegativethoughtsweightlossoverreactionsfrequenturinationincreasedsmokingpoorjudgementloss ofobjectivityovereatingconstipationfrequent coldsteethgrindingfaintnessfatigueweightgaincold or sweatyhandsproblemsswallowingheartburnrapidheartbeatfearanxietysuspiciousnessirritabilitychestpaininsomniaoversleepingconstipationmemoryproblems,diarrhearingingin earssweatinghomicidalthoughtsnervousnesscryingspellssuicidalthoughtsdepressionisolatingoneselfmoodinessundereatingskin breakoutsheadachesindecisivenessdrymouthfidgetingpanicattacknausea

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. defensiveness
  2. problems communicating rapid speech
  3. negative thoughts
  4. weight loss
  5. over reactions
  6. frequent urination increased smoking
  7. poor judgement
  8. loss of objectivity overeating constipation frequent colds
  9. teeth grinding
  10. faintness
  11. fatigue
  12. weight gain
  13. cold or sweaty hands problems swallowing heartburn
  14. rapid heartbeat
  15. fear
  16. anxiety
  17. suspiciousness
  18. irritability
  19. chest pain
  20. insomnia
  21. oversleeping
  22. constipation
  23. memory problems, diarrhea
  24. ringing in ears sweating
  25. homicidal thoughts nervousness
  26. crying spells
  27. suicidal thoughts
  28. depression
  29. isolating oneself
  30. moodiness
  31. under eating
  32. skin breakouts headaches indecisiveness
  33. dry mouth
  34. fidgeting
  35. panic attack
  36. nausea