oversleepingnegativethoughtsskin breakoutsheadachesindecisivenessnauseacold or sweatyhandsproblemsswallowingheartburnchestpainisolatingoneselffatigueloss ofobjectivityovereatingconstipationfrequent coldsfidgetingpoorjudgementteethgrindingconstipationcryingspellsanxietyirritabilityhomicidalthoughtsnervousnessweightgaininsomniapanicattackdefensivenessmemoryproblems,diarrheaundereatingsuspiciousnessfaintnessdrymouthproblemscommunicatingrapid speechweightlossfearsuicidalthoughtsringingin earssweatingmoodinessrapidheartbeatdepressionoverreactionsfrequenturinationincreasedsmokingoversleepingnegativethoughtsskin breakoutsheadachesindecisivenessnauseacold or sweatyhandsproblemsswallowingheartburnchestpainisolatingoneselffatigueloss ofobjectivityovereatingconstipationfrequent coldsfidgetingpoorjudgementteethgrindingconstipationcryingspellsanxietyirritabilityhomicidalthoughtsnervousnessweightgaininsomniapanicattackdefensivenessmemoryproblems,diarrheaundereatingsuspiciousnessfaintnessdrymouthproblemscommunicatingrapid speechweightlossfearsuicidalthoughtsringingin earssweatingmoodinessrapidheartbeatdepressionoverreactionsfrequenturinationincreasedsmoking

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. oversleeping
  2. negative thoughts
  3. skin breakouts headaches indecisiveness
  4. nausea
  5. cold or sweaty hands problems swallowing heartburn
  6. chest pain
  7. isolating oneself
  8. fatigue
  9. loss of objectivity overeating constipation frequent colds
  10. fidgeting
  11. poor judgement
  12. teeth grinding
  13. constipation
  14. crying spells
  15. anxiety
  16. irritability
  17. homicidal thoughts nervousness
  18. weight gain
  19. insomnia
  20. panic attack
  21. defensiveness
  22. memory problems, diarrhea
  23. under eating
  24. suspiciousness
  25. faintness
  26. dry mouth
  27. problems communicating rapid speech
  28. weight loss
  29. fear
  30. suicidal thoughts
  31. ringing in ears sweating
  32. moodiness
  33. rapid heartbeat
  34. depression
  35. over reactions
  36. frequent urination increased smoking