cold or sweatyhandsproblemsswallowingheartburnsuspiciousnessloss ofobjectivityovereatingconstipationfrequent coldsanxietyweightlossdefensivenesssuicidalthoughtsfidgetinginsomniarapidheartbeatweightgainconstipationcryingspellsoversleepingproblemscommunicatingrapid speechfatiguepanicattackfrequenturinationincreasedsmokingnegativethoughtsirritabilityundereatingdrymouthhomicidalthoughtsnervousnessskin breakoutsheadachesindecisivenesspoorjudgementisolatingoneselfringingin earssweatingteethgrindingchestpainmemoryproblems,diarrheafaintnessmoodinessnauseaoverreactionsfeardepressioncold or sweatyhandsproblemsswallowingheartburnsuspiciousnessloss ofobjectivityovereatingconstipationfrequent coldsanxietyweightlossdefensivenesssuicidalthoughtsfidgetinginsomniarapidheartbeatweightgainconstipationcryingspellsoversleepingproblemscommunicatingrapid speechfatiguepanicattackfrequenturinationincreasedsmokingnegativethoughtsirritabilityundereatingdrymouthhomicidalthoughtsnervousnessskin breakoutsheadachesindecisivenesspoorjudgementisolatingoneselfringingin earssweatingteethgrindingchestpainmemoryproblems,diarrheafaintnessmoodinessnauseaoverreactionsfeardepression

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cold or sweaty hands problems swallowing heartburn
  2. suspiciousness
  3. loss of objectivity overeating constipation frequent colds
  4. anxiety
  5. weight loss
  6. defensiveness
  7. suicidal thoughts
  8. fidgeting
  9. insomnia
  10. rapid heartbeat
  11. weight gain
  12. constipation
  13. crying spells
  14. oversleeping
  15. problems communicating rapid speech
  16. fatigue
  17. panic attack
  18. frequent urination increased smoking
  19. negative thoughts
  20. irritability
  21. under eating
  22. dry mouth
  23. homicidal thoughts nervousness
  24. skin breakouts headaches indecisiveness
  25. poor judgement
  26. isolating oneself
  27. ringing in ears sweating
  28. teeth grinding
  29. chest pain
  30. memory problems, diarrhea
  31. faintness
  32. moodiness
  33. nausea
  34. over reactions
  35. fear
  36. depression