insomnia,nervousness,overeating,constipation,frequentcolds,oversleeping,constipation,irritability,cryingspells,rapidheartbeat,ringing inears,sweating,drymouth,frequenturination,increasedsmoking,fatigue,moodiness,weightloss,diarrhea,chest pain,defensiveness,anxiety,nausea,poorjudgement,negativethoughts,rapidspeech,cold orsweatyhands,heartburn,suicidalthoughts,panicattackoverreactions,skin breakouts,headaches,indecisiveness,suspiciousness,depression,fidgeting,weightgain,undereating,fear,teethgrinding,insomnia,nervousness,overeating,constipation,frequentcolds,oversleeping,constipation,irritability,cryingspells,rapidheartbeat,ringing inears,sweating,drymouth,frequenturination,increasedsmoking,fatigue,moodiness,weightloss,diarrhea,chest pain,defensiveness,anxiety,nausea,poorjudgement,negativethoughts,rapidspeech,cold orsweatyhands,heartburn,suicidalthoughts,panicattackoverreactions,skin breakouts,headaches,indecisiveness,suspiciousness,depression,fidgeting,weightgain,undereating,fear,teethgrinding,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. insomnia,
  2. nervousness,
  3. overeating, constipation, frequent colds,
  4. oversleeping,
  5. constipation,
  6. irritability,
  7. crying spells,
  8. rapid heartbeat,
  9. ringing in ears, sweating,
  10. dry mouth,
  11. frequent urination, increased smoking, fatigue,
  12. moodiness,
  13. weight loss,
  14. diarrhea,
  15. chest pain, defensiveness,
  16. anxiety,
  17. nausea,
  18. poor judgement,
  19. negative thoughts,
  20. rapid speech,
  21. cold or sweaty hands, heartburn,
  22. suicidal thoughts,
  23. panic attack
  24. over reactions,
  25. skin breakouts, headaches, indecisiveness,
  26. suspiciousness,
  27. depression,
  28. fidgeting,
  29. weight gain,
  30. under eating,
  31. fear,
  32. teeth grinding,