teethgrinding,drymouth,cold orsweatyhands,heartburn,diarrhea,moodiness,ringing inears,sweating,irritability,frequenturination,increasedsmoking,fatigue,rapidheartbeat,chest pain,defensiveness,constipation,cryingspells,weightgain,skin breakouts,headaches,indecisiveness,undereating,nausea,overeating,constipation,frequentcolds,insomnia,poorjudgement,nervousness,anxiety,oversleeping,negativethoughts,suicidalthoughts,suspiciousness,fidgeting,depression,panicattackweightloss,fear,rapidspeech,overreactions,teethgrinding,drymouth,cold orsweatyhands,heartburn,diarrhea,moodiness,ringing inears,sweating,irritability,frequenturination,increasedsmoking,fatigue,rapidheartbeat,chest pain,defensiveness,constipation,cryingspells,weightgain,skin breakouts,headaches,indecisiveness,undereating,nausea,overeating,constipation,frequentcolds,insomnia,poorjudgement,nervousness,anxiety,oversleeping,negativethoughts,suicidalthoughts,suspiciousness,fidgeting,depression,panicattackweightloss,fear,rapidspeech,overreactions,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. teeth grinding,
  2. dry mouth,
  3. cold or sweaty hands, heartburn,
  4. diarrhea,
  5. moodiness,
  6. ringing in ears, sweating,
  7. irritability,
  8. frequent urination, increased smoking, fatigue,
  9. rapid heartbeat,
  10. chest pain, defensiveness,
  11. constipation,
  12. crying spells,
  13. weight gain,
  14. skin breakouts, headaches, indecisiveness,
  15. under eating,
  16. nausea,
  17. overeating, constipation, frequent colds,
  18. insomnia,
  19. poor judgement,
  20. nervousness,
  21. anxiety,
  22. oversleeping,
  23. negative thoughts,
  24. suicidal thoughts,
  25. suspiciousness,
  26. fidgeting,
  27. depression,
  28. panic attack
  29. weight loss,
  30. fear,
  31. rapid speech,
  32. over reactions,