insomnia,cryingspells,skin breakouts,headaches,indecisiveness,rapidheartbeat,undereating,nervousness,suspiciousness,anxiety,overeating,panicattackdiarrhea,teethgrinding,irritability,ringing inears,sweating,cold orsweatyhands,heartburn,drymouth,poorjudgement,chest pain,defensiveness,constipation,suicidalthoughts,overreactions,fear,rapidspeech,moodiness,frequenturination,increasedsmoking,fatigue,weightloss,nausea,negativethoughts,fidgeting,insomnia,cryingspells,skin breakouts,headaches,indecisiveness,rapidheartbeat,undereating,nervousness,suspiciousness,anxiety,overeating,panicattackdiarrhea,teethgrinding,irritability,ringing inears,sweating,cold orsweatyhands,heartburn,drymouth,poorjudgement,chest pain,defensiveness,constipation,suicidalthoughts,overreactions,fear,rapidspeech,moodiness,frequenturination,increasedsmoking,fatigue,weightloss,nausea,negativethoughts,fidgeting,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. insomnia,
  2. crying spells,
  3. skin breakouts, headaches, indecisiveness,
  4. rapid heartbeat,
  5. under eating,
  6. nervousness,
  7. suspiciousness,
  8. anxiety,
  9. overeating,
  10. panic attack
  11. diarrhea,
  12. teeth grinding,
  13. irritability,
  14. ringing in ears, sweating,
  15. cold or sweaty hands, heartburn,
  16. dry mouth,
  17. poor judgement,
  18. chest pain, defensiveness,
  19. constipation,
  20. suicidal thoughts,
  21. over reactions,
  22. fear,
  23. rapid speech,
  24. moodiness,
  25. frequent urination, increased smoking, fatigue,
  26. weight loss,
  27. nausea,
  28. negative thoughts,
  29. fidgeting,