negativethoughts,drymouth,cold orsweatyhands,heartburn,nausea,rapidspeech,rapidheartbeat,suicidalthoughts,poorjudgement,frequenturination,increasedsmoking,fatigue,overeating,anxiety,chest pain,defensiveness,nervousness,weightloss,undereating,cryingspells,skin breakouts,headaches,indecisiveness,overreactions,fidgeting,ringing inears,sweating,teethgrinding,irritability,diarrhea,fear,moodiness,panicattacksuspiciousness,constipation,insomnia,negativethoughts,drymouth,cold orsweatyhands,heartburn,nausea,rapidspeech,rapidheartbeat,suicidalthoughts,poorjudgement,frequenturination,increasedsmoking,fatigue,overeating,anxiety,chest pain,defensiveness,nervousness,weightloss,undereating,cryingspells,skin breakouts,headaches,indecisiveness,overreactions,fidgeting,ringing inears,sweating,teethgrinding,irritability,diarrhea,fear,moodiness,panicattacksuspiciousness,constipation,insomnia,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. negative thoughts,
  2. dry mouth,
  3. cold or sweaty hands, heartburn,
  4. nausea,
  5. rapid speech,
  6. rapid heartbeat,
  7. suicidal thoughts,
  8. poor judgement,
  9. frequent urination, increased smoking, fatigue,
  10. overeating,
  11. anxiety,
  12. chest pain, defensiveness,
  13. nervousness,
  14. weight loss,
  15. under eating,
  16. crying spells,
  17. skin breakouts, headaches, indecisiveness,
  18. over reactions,
  19. fidgeting,
  20. ringing in ears, sweating,
  21. teeth grinding,
  22. irritability,
  23. diarrhea,
  24. fear,
  25. moodiness,
  26. panic attack
  27. suspiciousness,
  28. constipation,
  29. insomnia,