frequenturination,increasedsmoking,fatigue,insomnia,anxiety,panicattackirritability,weightloss,cold orsweatyhands,heartburn,nausea,rapidspeech,suspiciousness,skin breakouts,headaches,indecisiveness,nervousness,rapidheartbeat,moodiness,cryingspells,overeating,diarrhea,teethgrinding,drymouth,poorjudgement,fear,suicidalthoughts,ringing inears,sweating,fidgeting,chest pain,defensiveness,constipation,negativethoughts,overreactions,undereating,frequenturination,increasedsmoking,fatigue,insomnia,anxiety,panicattackirritability,weightloss,cold orsweatyhands,heartburn,nausea,rapidspeech,suspiciousness,skin breakouts,headaches,indecisiveness,nervousness,rapidheartbeat,moodiness,cryingspells,overeating,diarrhea,teethgrinding,drymouth,poorjudgement,fear,suicidalthoughts,ringing inears,sweating,fidgeting,chest pain,defensiveness,constipation,negativethoughts,overreactions,undereating,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frequent urination, increased smoking, fatigue,
  2. insomnia,
  3. anxiety,
  4. panic attack
  5. irritability,
  6. weight loss,
  7. cold or sweaty hands, heartburn,
  8. nausea,
  9. rapid speech,
  10. suspiciousness,
  11. skin breakouts, headaches, indecisiveness,
  12. nervousness,
  13. rapid heartbeat,
  14. moodiness,
  15. crying spells,
  16. overeating,
  17. diarrhea,
  18. teeth grinding,
  19. dry mouth,
  20. poor judgement,
  21. fear,
  22. suicidal thoughts,
  23. ringing in ears, sweating,
  24. fidgeting,
  25. chest pain, defensiveness,
  26. constipation,
  27. negative thoughts,
  28. over reactions,
  29. under eating,