insomnia,panicattacknausea,teethgrinding,undereating,overreactions,fidgeting,suspiciousness,cold orsweatyhands,heartburn,constipation,diarrhea,anxiety,overeating,rapidspeech,weightloss,negativethoughts,suicidalthoughts,fear,cryingspells,rapidheartbeat,nervousness,chest pain,defensiveness,drymouth,irritability,skin breakouts,headaches,indecisiveness,frequenturination,increasedsmoking,fatigue,poorjudgement,ringing inears,sweating,moodiness,insomnia,panicattacknausea,teethgrinding,undereating,overreactions,fidgeting,suspiciousness,cold orsweatyhands,heartburn,constipation,diarrhea,anxiety,overeating,rapidspeech,weightloss,negativethoughts,suicidalthoughts,fear,cryingspells,rapidheartbeat,nervousness,chest pain,defensiveness,drymouth,irritability,skin breakouts,headaches,indecisiveness,frequenturination,increasedsmoking,fatigue,poorjudgement,ringing inears,sweating,moodiness,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. insomnia,
  2. panic attack
  3. nausea,
  4. teeth grinding,
  5. under eating,
  6. over reactions,
  7. fidgeting,
  8. suspiciousness,
  9. cold or sweaty hands, heartburn,
  10. constipation,
  11. diarrhea,
  12. anxiety,
  13. overeating,
  14. rapid speech,
  15. weight loss,
  16. negative thoughts,
  17. suicidal thoughts,
  18. fear,
  19. crying spells,
  20. rapid heartbeat,
  21. nervousness,
  22. chest pain, defensiveness,
  23. dry mouth,
  24. irritability,
  25. skin breakouts, headaches, indecisiveness,
  26. frequent urination, increased smoking, fatigue,
  27. poor judgement,
  28. ringing in ears, sweating,
  29. moodiness,