frequenturination,increasedsmoking,fatigue,overreactions,irritability,diarrhea,fidgeting,poorjudgement,teethgrinding,moodiness,skin breakouts,headaches,indecisiveness,ringing inears,sweating,chest pain,defensiveness,undereating,insomnia,constipation,rapidspeech,overeating,cold orsweatyhands,heartburn,panicattacknervousness,rapidheartbeat,fear,negativethoughts,suicidalthoughts,suspiciousness,anxiety,drymouth,weightloss,nausea,cryingspells,frequenturination,increasedsmoking,fatigue,overreactions,irritability,diarrhea,fidgeting,poorjudgement,teethgrinding,moodiness,skin breakouts,headaches,indecisiveness,ringing inears,sweating,chest pain,defensiveness,undereating,insomnia,constipation,rapidspeech,overeating,cold orsweatyhands,heartburn,panicattacknervousness,rapidheartbeat,fear,negativethoughts,suicidalthoughts,suspiciousness,anxiety,drymouth,weightloss,nausea,cryingspells,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frequent urination, increased smoking, fatigue,
  2. over reactions,
  3. irritability,
  4. diarrhea,
  5. fidgeting,
  6. poor judgement,
  7. teeth grinding,
  8. moodiness,
  9. skin breakouts, headaches, indecisiveness,
  10. ringing in ears, sweating,
  11. chest pain, defensiveness,
  12. under eating,
  13. insomnia,
  14. constipation,
  15. rapid speech,
  16. overeating,
  17. cold or sweaty hands, heartburn,
  18. panic attack
  19. nervousness,
  20. rapid heartbeat,
  21. fear,
  22. negative thoughts,
  23. suicidal thoughts,
  24. suspiciousness,
  25. anxiety,
  26. dry mouth,
  27. weight loss,
  28. nausea,
  29. crying spells,