chest pain,defensiveness,irritability,suspiciousness,cryingspells,suicidalthoughts,poorjudgement,fidgeting,moodiness,rapidspeech,insomnia,panicattackfrequenturination,increasedsmoking,fatigue,overeating,negativethoughts,ringing inears,sweating,drymouth,nervousness,cold orsweatyhands,heartburn,skin breakouts,headaches,indecisiveness,weightloss,undereating,diarrhea,constipation,anxiety,nausea,rapidheartbeat,overreactions,teethgrinding,fear,chest pain,defensiveness,irritability,suspiciousness,cryingspells,suicidalthoughts,poorjudgement,fidgeting,moodiness,rapidspeech,insomnia,panicattackfrequenturination,increasedsmoking,fatigue,overeating,negativethoughts,ringing inears,sweating,drymouth,nervousness,cold orsweatyhands,heartburn,skin breakouts,headaches,indecisiveness,weightloss,undereating,diarrhea,constipation,anxiety,nausea,rapidheartbeat,overreactions,teethgrinding,fear,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chest pain, defensiveness,
  2. irritability,
  3. suspiciousness,
  4. crying spells,
  5. suicidal thoughts,
  6. poor judgement,
  7. fidgeting,
  8. moodiness,
  9. rapid speech,
  10. insomnia,
  11. panic attack
  12. frequent urination, increased smoking, fatigue,
  13. overeating,
  14. negative thoughts,
  15. ringing in ears, sweating,
  16. dry mouth,
  17. nervousness,
  18. cold or sweaty hands, heartburn,
  19. skin breakouts, headaches, indecisiveness,
  20. weight loss,
  21. under eating,
  22. diarrhea,
  23. constipation,
  24. anxiety,
  25. nausea,
  26. rapid heartbeat,
  27. over reactions,
  28. teeth grinding,
  29. fear,