irritability,rapidheartbeat,nervousness,chest pain,defensiveness,fidgeting,overreactions,suspiciousness,drymouth,cold orsweatyhands,undereating,fear,insomnia,moodiness,weightloss,cryingspells,sweating,overeating,teethgrinding,headaches,indecisiveness,poorjudgement,negativethoughts,nausea,diarrhea,frequenturination,increasedsmoking,fatigue,constipation,rapidspeech,panicattackanxiety,irritability,rapidheartbeat,nervousness,chest pain,defensiveness,fidgeting,overreactions,suspiciousness,drymouth,cold orsweatyhands,undereating,fear,insomnia,moodiness,weightloss,cryingspells,sweating,overeating,teethgrinding,headaches,indecisiveness,poorjudgement,negativethoughts,nausea,diarrhea,frequenturination,increasedsmoking,fatigue,constipation,rapidspeech,panicattackanxiety,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irritability,
  2. rapid heartbeat,
  3. nervousness,
  4. chest pain, defensiveness,
  5. fidgeting,
  6. over reactions,
  7. suspiciousness,
  8. dry mouth,
  9. cold or sweaty hands,
  10. under eating,
  11. fear,
  12. insomnia,
  13. moodiness,
  14. weight loss,
  15. crying spells,
  16. sweating,
  17. overeating,
  18. teeth grinding,
  19. headaches, indecisiveness,
  20. poor judgement,
  21. negative thoughts,
  22. nausea,
  23. diarrhea,
  24. frequent urination, increased smoking, fatigue,
  25. constipation,
  26. rapid speech,
  27. panic attack
  28. anxiety,