irritability,insomnia,suspiciousness,rapidspeech,teethgrinding,poorjudgement,headaches,indecisiveness,sweating,overreactions,panicattackcryingspells,constipation,chest pain,defensiveness,moodiness,frequenturination,increasedsmoking,fatigue,drymouth,undereating,weightloss,nausea,overeating,negativethoughts,fear,rapidheartbeat,nervousness,fidgeting,cold orsweatyhands,diarrhea,anxiety,irritability,insomnia,suspiciousness,rapidspeech,teethgrinding,poorjudgement,headaches,indecisiveness,sweating,overreactions,panicattackcryingspells,constipation,chest pain,defensiveness,moodiness,frequenturination,increasedsmoking,fatigue,drymouth,undereating,weightloss,nausea,overeating,negativethoughts,fear,rapidheartbeat,nervousness,fidgeting,cold orsweatyhands,diarrhea,anxiety,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irritability,
  2. insomnia,
  3. suspiciousness,
  4. rapid speech,
  5. teeth grinding,
  6. poor judgement,
  7. headaches, indecisiveness,
  8. sweating,
  9. over reactions,
  10. panic attack
  11. crying spells,
  12. constipation,
  13. chest pain, defensiveness,
  14. moodiness,
  15. frequent urination, increased smoking, fatigue,
  16. dry mouth,
  17. under eating,
  18. weight loss,
  19. nausea,
  20. overeating,
  21. negative thoughts,
  22. fear,
  23. rapid heartbeat,
  24. nervousness,
  25. fidgeting,
  26. cold or sweaty hands,
  27. diarrhea,
  28. anxiety,