panicattackteethgrinding,cryingspells,increasedsmoking,fatigue,poorjudgement,insomnia,fear,undereating,constipation,moodiness,fidgeting,headaches,indecisiveness,chest pain,defensiveness,suspiciousness,diarrhea,nausea,anxiety,irritability,nervousness,weightloss,drymouth,negativethoughts,cold orsweatyhands,overeating,rapidheartbeat,sweating,panicattackteethgrinding,cryingspells,increasedsmoking,fatigue,poorjudgement,insomnia,fear,undereating,constipation,moodiness,fidgeting,headaches,indecisiveness,chest pain,defensiveness,suspiciousness,diarrhea,nausea,anxiety,irritability,nervousness,weightloss,drymouth,negativethoughts,cold orsweatyhands,overeating,rapidheartbeat,sweating,

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. panic attack
  2. teeth grinding,
  3. crying spells,
  4. increased smoking, fatigue,
  5. poor judgement,
  6. insomnia,
  7. fear,
  8. under eating,
  9. constipation,
  10. moodiness,
  11. fidgeting,
  12. headaches, indecisiveness,
  13. chest pain, defensiveness,
  14. suspiciousness,
  15. diarrhea,
  16. nausea,
  17. anxiety,
  18. irritability,
  19. nervousness,
  20. weight loss,
  21. dry mouth,
  22. negative thoughts,
  23. cold or sweaty hands,
  24. overeating,
  25. rapid heartbeat,
  26. sweating,