CalfRaisesTeaserpracticeFootworkGodzillaStretchHingeSquatsBirddogsSidestepswithbandsMagicCirclearm workPlankStrideBalanceFree!SpineCorrectorSideBendsLegson WallToeseparators#4 Stretchw/longboxHand &ElbowreformerstretchesReformerCirclesBallLungesReformerarm workWallPushupsSpineFitterBounceFranklinBall FootRollMagicCircleNeckStretchesLegSwingPelvicClockCalfRaisesTeaserpracticeFootworkGodzillaStretchHingeSquatsBirddogsSidestepswithbandsMagicCirclearm workPlankStrideBalanceFree!SpineCorrectorSideBendsLegson WallToeseparators#4 Stretchw/longboxHand &ElbowreformerstretchesReformerCirclesBallLungesReformerarm workWallPushupsSpineFitterBounceFranklinBall FootRollMagicCircleNeckStretchesLegSwingPelvicClock

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Teaser practice
  3. Footwork
  4. Godzilla Stretch
  5. Hinge Squats
  6. Bird dogs
  7. Sidesteps with bands
  8. Magic Circle arm work
  9. Plank
  10. Stride Balance
  11. Free!
  12. Spine Corrector Side Bends
  13. Legs on Wall
  14. Toe separators
  15. #4 Stretch w/long box
  16. Hand & Elbow reformer stretches
  17. Reformer Circles
  18. Ball Lunges
  19. Reformer arm work
  20. Wall Pushups
  21. Spine Fitter
  22. Bounce
  23. Franklin Ball Foot Roll
  24. Magic Circle Neck Stretches
  25. Leg Swing
  26. Pelvic Clock