GodzillaStretchHingeSquats#4 Stretchw/longboxSpineFitterSidestepswithbandsBirddogsPelvicClockFranklinBall FootRollWallPushupsBouncePlankMagicCircleNeckStretchesLegson WallSpineCorrectorSideBendsLegSwingFree!CalfRaisesHand &ElbowreformerstretchesTeaserpracticeReformerCirclesReformerarm workBallLungesFootworkStrideBalanceToeseparatorsMagicCirclearm workGodzillaStretchHingeSquats#4 Stretchw/longboxSpineFitterSidestepswithbandsBirddogsPelvicClockFranklinBall FootRollWallPushupsBouncePlankMagicCircleNeckStretchesLegson WallSpineCorrectorSideBendsLegSwingFree!CalfRaisesHand &ElbowreformerstretchesTeaserpracticeReformerCirclesReformerarm workBallLungesFootworkStrideBalanceToeseparatorsMagicCirclearm work

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Godzilla Stretch
  2. Hinge Squats
  3. #4 Stretch w/long box
  4. Spine Fitter
  5. Sidesteps with bands
  6. Bird dogs
  7. Pelvic Clock
  8. Franklin Ball Foot Roll
  9. Wall Pushups
  10. Bounce
  11. Plank
  12. Magic Circle Neck Stretches
  13. Legs on Wall
  14. Spine Corrector Side Bends
  15. Leg Swing
  16. Free!
  17. Calf Raises
  18. Hand & Elbow reformer stretches
  19. Teaser practice
  20. Reformer Circles
  21. Reformer arm work
  22. Ball Lunges
  23. Footwork
  24. Stride Balance
  25. Toe separators
  26. Magic Circle arm work