PlankLegson WallMagicCirclearm workMagicCircleNeckStretchesBallLungesPelvicClockWallPushupsSpineFitterStrideBalanceSidestepswithbandsBirddogsReformerCirclesLegSwingReformerarm workHand &ElbowreformerstretchesFranklinBall FootRollCalfRaisesToeseparatorsTeaserpractice#4 Stretchw/longboxBounceFree!GodzillaStretchSpineCorrectorSideBendsFootworkHingeSquatsPlankLegson WallMagicCirclearm workMagicCircleNeckStretchesBallLungesPelvicClockWallPushupsSpineFitterStrideBalanceSidestepswithbandsBirddogsReformerCirclesLegSwingReformerarm workHand &ElbowreformerstretchesFranklinBall FootRollCalfRaisesToeseparatorsTeaserpractice#4 Stretchw/longboxBounceFree!GodzillaStretchSpineCorrectorSideBendsFootworkHingeSquats

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Legs on Wall
  3. Magic Circle arm work
  4. Magic Circle Neck Stretches
  5. Ball Lunges
  6. Pelvic Clock
  7. Wall Pushups
  8. Spine Fitter
  9. Stride Balance
  10. Sidesteps with bands
  11. Bird dogs
  12. Reformer Circles
  13. Leg Swing
  14. Reformer arm work
  15. Hand & Elbow reformer stretches
  16. Franklin Ball Foot Roll
  17. Calf Raises
  18. Toe separators
  19. Teaser practice
  20. #4 Stretch w/long box
  21. Bounce
  22. Free!
  23. Godzilla Stretch
  24. Spine Corrector Side Bends
  25. Footwork
  26. Hinge Squats