FranklinBall FootRollHingeSquatsToeseparatorsReformerCirclesHand &ElbowreformerstretchesGodzillaStretchBirddogsCalfRaisesBounceTeaserpracticeSpineFitterMagicCirclearm workSpineCorrectorSideBendsBallLungesReformerarm workMagicCircleNeckStretchesWallPushupsPlankStrideBalance#4 Stretchw/longboxLegSwingFootworkSidestepswithbandsLegson WallPelvicClockFranklinBall FootRollHingeSquatsToeseparatorsReformerCirclesHand &ElbowreformerstretchesGodzillaStretchBirddogsCalfRaisesBounceTeaserpracticeSpineFitterMagicCirclearm workSpineCorrectorSideBendsBallLungesReformerarm workMagicCircleNeckStretchesWallPushupsPlankStrideBalance#4 Stretchw/longboxLegSwingFootworkSidestepswithbandsLegson WallPelvicClock

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Franklin Ball Foot Roll
  2. Hinge Squats
  3. Toe separators
  4. Reformer Circles
  5. Hand & Elbow reformer stretches
  6. Godzilla Stretch
  7. Bird dogs
  8. Calf Raises
  9. Bounce
  10. Teaser practice
  11. Spine Fitter
  12. Magic Circle arm work
  13. Spine Corrector Side Bends
  14. Ball Lunges
  15. Reformer arm work
  16. Magic Circle Neck Stretches
  17. Wall Pushups
  18. Plank
  19. Stride Balance
  20. #4 Stretch w/long box
  21. Leg Swing
  22. Footwork
  23. Sidesteps with bands
  24. Legs on Wall
  25. Pelvic Clock