LegSwingPlankSpineFitterPelvicClockBallLungesHingeSquatsLegson WallToeseparatorsMagicCirclearm workReformerarm workMagicCircleNeckStretchesReformerCirclesBirddogs#4 Stretchw/longboxGodzillaStretchBounceFranklinBall FootRollSpineCorrectorSideBendsSidestepswithbandsFootworkTeaserpracticeHand &ElbowreformerstretchesStrideBalanceCalfRaisesWallPushupsLegSwingPlankSpineFitterPelvicClockBallLungesHingeSquatsLegson WallToeseparatorsMagicCirclearm workReformerarm workMagicCircleNeckStretchesReformerCirclesBirddogs#4 Stretchw/longboxGodzillaStretchBounceFranklinBall FootRollSpineCorrectorSideBendsSidestepswithbandsFootworkTeaserpracticeHand &ElbowreformerstretchesStrideBalanceCalfRaisesWallPushups

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Swing
  2. Plank
  3. Spine Fitter
  4. Pelvic Clock
  5. Ball Lunges
  6. Hinge Squats
  7. Legs on Wall
  8. Toe separators
  9. Magic Circle arm work
  10. Reformer arm work
  11. Magic Circle Neck Stretches
  12. Reformer Circles
  13. Bird dogs
  14. #4 Stretch w/long box
  15. Godzilla Stretch
  16. Bounce
  17. Franklin Ball Foot Roll
  18. Spine Corrector Side Bends
  19. Sidesteps with bands
  20. Footwork
  21. Teaser practice
  22. Hand & Elbow reformer stretches
  23. Stride Balance
  24. Calf Raises
  25. Wall Pushups