Reformerarm workLegSwingHingeSquatsBirddogsSpineFitterMagicCirclearm workHand &ElbowreformerstretchesBallLungesFootworkToeseparatorsGodzillaStretchReformerCirclesPlankLegson WallStrideBalanceSpineCorrectorSideBendsSidestepswithbandsPelvicClockTeaserpracticeBounceMagicCircleNeckStretchesFranklinBall FootRollWallPushups#4 Stretchw/longboxCalfRaisesReformerarm workLegSwingHingeSquatsBirddogsSpineFitterMagicCirclearm workHand &ElbowreformerstretchesBallLungesFootworkToeseparatorsGodzillaStretchReformerCirclesPlankLegson WallStrideBalanceSpineCorrectorSideBendsSidestepswithbandsPelvicClockTeaserpracticeBounceMagicCircleNeckStretchesFranklinBall FootRollWallPushups#4 Stretchw/longboxCalfRaises

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reformer arm work
  2. Leg Swing
  3. Hinge Squats
  4. Bird dogs
  5. Spine Fitter
  6. Magic Circle arm work
  7. Hand & Elbow reformer stretches
  8. Ball Lunges
  9. Footwork
  10. Toe separators
  11. Godzilla Stretch
  12. Reformer Circles
  13. Plank
  14. Legs on Wall
  15. Stride Balance
  16. Spine Corrector Side Bends
  17. Sidesteps with bands
  18. Pelvic Clock
  19. Teaser practice
  20. Bounce
  21. Magic Circle Neck Stretches
  22. Franklin Ball Foot Roll
  23. Wall Pushups
  24. #4 Stretch w/long box
  25. Calf Raises