CalfRaisesToeseparatorsBounceReformerarm workGodzillaStretchHand &ElbowreformerstretchesFranklinBall FootRollWallPushupsLegSwingFootworkSpineFitterSidestepswithbandsPelvicClockBirddogsSpineCorrectorSideBends#4 Stretchw/longboxLegson WallBallLungesPlankHingeSquatsMagicCircleNeckStretchesStrideBalanceReformerCirclesMagicCirclearm workTeaserpracticeCalfRaisesToeseparatorsBounceReformerarm workGodzillaStretchHand &ElbowreformerstretchesFranklinBall FootRollWallPushupsLegSwingFootworkSpineFitterSidestepswithbandsPelvicClockBirddogsSpineCorrectorSideBends#4 Stretchw/longboxLegson WallBallLungesPlankHingeSquatsMagicCircleNeckStretchesStrideBalanceReformerCirclesMagicCirclearm workTeaserpractice

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Toe separators
  3. Bounce
  4. Reformer arm work
  5. Godzilla Stretch
  6. Hand & Elbow reformer stretches
  7. Franklin Ball Foot Roll
  8. Wall Pushups
  9. Leg Swing
  10. Footwork
  11. Spine Fitter
  12. Sidesteps with bands
  13. Pelvic Clock
  14. Bird dogs
  15. Spine Corrector Side Bends
  16. #4 Stretch w/long box
  17. Legs on Wall
  18. Ball Lunges
  19. Plank
  20. Hinge Squats
  21. Magic Circle Neck Stretches
  22. Stride Balance
  23. Reformer Circles
  24. Magic Circle arm work
  25. Teaser practice