#4 Stretchw/longboxCalfRaisesReformerarm workGodzillaStretchMagicCirclearm workTeaserpracticeHand &ElbowreformerstretchesReformerCirclesLegSwingHingeSquatsLegson WallToeseparatorsStrideBalancePelvicClockSidestepswithbandsBallLungesSpineFitterMagicCircleNeckStretchesFranklinBall FootRollSpineCorrectorSideBendsBirddogsBounceFootworkPlankWallPushups#4 Stretchw/longboxCalfRaisesReformerarm workGodzillaStretchMagicCirclearm workTeaserpracticeHand &ElbowreformerstretchesReformerCirclesLegSwingHingeSquatsLegson WallToeseparatorsStrideBalancePelvicClockSidestepswithbandsBallLungesSpineFitterMagicCircleNeckStretchesFranklinBall FootRollSpineCorrectorSideBendsBirddogsBounceFootworkPlankWallPushups

Sewing Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. #4 Stretch w/long box
  2. Calf Raises
  3. Reformer arm work
  4. Godzilla Stretch
  5. Magic Circle arm work
  6. Teaser practice
  7. Hand & Elbow reformer stretches
  8. Reformer Circles
  9. Leg Swing
  10. Hinge Squats
  11. Legs on Wall
  12. Toe separators
  13. Stride Balance
  14. Pelvic Clock
  15. Sidesteps with bands
  16. Ball Lunges
  17. Spine Fitter
  18. Magic Circle Neck Stretches
  19. Franklin Ball Foot Roll
  20. Spine Corrector Side Bends
  21. Bird dogs
  22. Bounce
  23. Footwork
  24. Plank
  25. Wall Pushups