HingeSquatsReformerCirclesSidestepswithbandsMagicCirclearm workBallLungesHand &ElbowreformerstretchesLegson WallSpineCorrectorSideBendsPlankFranklinBall FootRollGodzillaStretchBirddogsSpineFitterBounceReformerarm work#4 Stretchw/longboxToeseparatorsFootworkLegSwingPelvicClockWallPushupsMagicCircleNeckStretchesTeaserpracticeCalfRaisesStrideBalanceHingeSquatsReformerCirclesSidestepswithbandsMagicCirclearm workBallLungesHand &ElbowreformerstretchesLegson WallSpineCorrectorSideBendsPlankFranklinBall FootRollGodzillaStretchBirddogsSpineFitterBounceReformerarm work#4 Stretchw/longboxToeseparatorsFootworkLegSwingPelvicClockWallPushupsMagicCircleNeckStretchesTeaserpracticeCalfRaisesStrideBalance

Sewing Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Hinge Squats
  2. Reformer Circles
  3. Sidesteps with bands
  4. Magic Circle arm work
  5. Ball Lunges
  6. Hand & Elbow reformer stretches
  7. Legs on Wall
  8. Spine Corrector Side Bends
  9. Plank
  10. Franklin Ball Foot Roll
  11. Godzilla Stretch
  12. Bird dogs
  13. Spine Fitter
  14. Bounce
  15. Reformer arm work
  16. #4 Stretch w/long box
  17. Toe separators
  18. Footwork
  19. Leg Swing
  20. Pelvic Clock
  21. Wall Pushups
  22. Magic Circle Neck Stretches
  23. Teaser practice
  24. Calf Raises
  25. Stride Balance