ToeseparatorsSpineCorrectorSideBendsLegson WallHingeSquatsGodzillaStretchWallPushupsHand &ElbowreformerstretchesSidestepswithbandsBallLungesBounce#4 Stretchw/longboxMagicCircleNeckStretchesLegSwingPelvicClockFootworkSpineFitterFranklinBall FootRollBirddogsReformerarm workStrideBalanceCalfRaisesPlankTeaserpracticeMagicCirclearm workReformerCirclesToeseparatorsSpineCorrectorSideBendsLegson WallHingeSquatsGodzillaStretchWallPushupsHand &ElbowreformerstretchesSidestepswithbandsBallLungesBounce#4 Stretchw/longboxMagicCircleNeckStretchesLegSwingPelvicClockFootworkSpineFitterFranklinBall FootRollBirddogsReformerarm workStrideBalanceCalfRaisesPlankTeaserpracticeMagicCirclearm workReformerCircles

Sewing Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Toe separators
  2. Spine Corrector Side Bends
  3. Legs on Wall
  4. Hinge Squats
  5. Godzilla Stretch
  6. Wall Pushups
  7. Hand & Elbow reformer stretches
  8. Sidesteps with bands
  9. Ball Lunges
  10. Bounce
  11. #4 Stretch w/long box
  12. Magic Circle Neck Stretches
  13. Leg Swing
  14. Pelvic Clock
  15. Footwork
  16. Spine Fitter
  17. Franklin Ball Foot Roll
  18. Bird dogs
  19. Reformer arm work
  20. Stride Balance
  21. Calf Raises
  22. Plank
  23. Teaser practice
  24. Magic Circle arm work
  25. Reformer Circles