FootworkReformerarm workMagicCirclearm workPlankWallPushupsFranklinBall FootRollBallLungesToeseparatorsSidestepswithbandsPelvicClockSpineCorrectorSideBendsBirddogsCalfRaisesMagicCircleNeckStretchesHand &ElbowreformerstretchesSpineFitterBounceGodzillaStretchLegson WallStrideBalanceLegSwingHingeSquats#4 Stretchw/longboxTeaserpracticeReformerCirclesFootworkReformerarm workMagicCirclearm workPlankWallPushupsFranklinBall FootRollBallLungesToeseparatorsSidestepswithbandsPelvicClockSpineCorrectorSideBendsBirddogsCalfRaisesMagicCircleNeckStretchesHand &ElbowreformerstretchesSpineFitterBounceGodzillaStretchLegson WallStrideBalanceLegSwingHingeSquats#4 Stretchw/longboxTeaserpracticeReformerCircles

Sewing Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Footwork
  2. Reformer arm work
  3. Magic Circle arm work
  4. Plank
  5. Wall Pushups
  6. Franklin Ball Foot Roll
  7. Ball Lunges
  8. Toe separators
  9. Sidesteps with bands
  10. Pelvic Clock
  11. Spine Corrector Side Bends
  12. Bird dogs
  13. Calf Raises
  14. Magic Circle Neck Stretches
  15. Hand & Elbow reformer stretches
  16. Spine Fitter
  17. Bounce
  18. Godzilla Stretch
  19. Legs on Wall
  20. Stride Balance
  21. Leg Swing
  22. Hinge Squats
  23. #4 Stretch w/long box
  24. Teaser practice
  25. Reformer Circles