FootworkGodzillaStretchBallLungesSidestepswithbandsSpineCorrectorSideBendsCalfRaisesWallPushupsMagicCircleNeckStretchesHand &ElbowreformerstretchesPlankToeseparatorsLegSwingFranklinBall FootRollMagicCirclearm workBirddogsHingeSquats#4 Stretchw/longboxPelvicClockSpineFitterLegson WallStrideBalanceBounceReformerCirclesReformerarm workTeaserpracticeFootworkGodzillaStretchBallLungesSidestepswithbandsSpineCorrectorSideBendsCalfRaisesWallPushupsMagicCircleNeckStretchesHand &ElbowreformerstretchesPlankToeseparatorsLegSwingFranklinBall FootRollMagicCirclearm workBirddogsHingeSquats#4 Stretchw/longboxPelvicClockSpineFitterLegson WallStrideBalanceBounceReformerCirclesReformerarm workTeaserpractice

Sewing Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Footwork
  2. Godzilla Stretch
  3. Ball Lunges
  4. Sidesteps with bands
  5. Spine Corrector Side Bends
  6. Calf Raises
  7. Wall Pushups
  8. Magic Circle Neck Stretches
  9. Hand & Elbow reformer stretches
  10. Plank
  11. Toe separators
  12. Leg Swing
  13. Franklin Ball Foot Roll
  14. Magic Circle arm work
  15. Bird dogs
  16. Hinge Squats
  17. #4 Stretch w/long box
  18. Pelvic Clock
  19. Spine Fitter
  20. Legs on Wall
  21. Stride Balance
  22. Bounce
  23. Reformer Circles
  24. Reformer arm work
  25. Teaser practice