ToeseparatorsTeaserpracticeHand &ElbowreformerstretchesFranklinBall FootRollHingeSquatsMagicCirclearm workFootworkBounceSpineCorrectorSideBendsGodzillaStretchReformerarm workCalfRaisesWallPushupsBallLungesReformerCirclesPelvicClockLegSwing#4 Stretchw/longboxPlankStrideBalanceSidestepswithbandsBirddogsMagicCircleNeckStretchesSpineFitterLegson WallToeseparatorsTeaserpracticeHand &ElbowreformerstretchesFranklinBall FootRollHingeSquatsMagicCirclearm workFootworkBounceSpineCorrectorSideBendsGodzillaStretchReformerarm workCalfRaisesWallPushupsBallLungesReformerCirclesPelvicClockLegSwing#4 Stretchw/longboxPlankStrideBalanceSidestepswithbandsBirddogsMagicCircleNeckStretchesSpineFitterLegson Wall

Sewing Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe separators
  2. Teaser practice
  3. Hand & Elbow reformer stretches
  4. Franklin Ball Foot Roll
  5. Hinge Squats
  6. Magic Circle arm work
  7. Footwork
  8. Bounce
  9. Spine Corrector Side Bends
  10. Godzilla Stretch
  11. Reformer arm work
  12. Calf Raises
  13. Wall Pushups
  14. Ball Lunges
  15. Reformer Circles
  16. Pelvic Clock
  17. Leg Swing
  18. #4 Stretch w/long box
  19. Plank
  20. Stride Balance
  21. Sidesteps with bands
  22. Bird dogs
  23. Magic Circle Neck Stretches
  24. Spine Fitter
  25. Legs on Wall