MagicCircleNeckStretchesReformerarm workLegSwingHingeSquatsTeaserpracticeFranklinBall FootRollStrideBalanceBallLungesCalfRaisesSidestepswithbandsMagicCirclearm workBounceSpineFitterPlankFootwork#4 Stretchw/longboxHand &ElbowreformerstretchesPelvicClockBirddogsSpineCorrectorSideBendsGodzillaStretchReformerCirclesLegson WallToeseparatorsWallPushupsMagicCircleNeckStretchesReformerarm workLegSwingHingeSquatsTeaserpracticeFranklinBall FootRollStrideBalanceBallLungesCalfRaisesSidestepswithbandsMagicCirclearm workBounceSpineFitterPlankFootwork#4 Stretchw/longboxHand &ElbowreformerstretchesPelvicClockBirddogsSpineCorrectorSideBendsGodzillaStretchReformerCirclesLegson WallToeseparatorsWallPushups

Sewing Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magic Circle Neck Stretches
  2. Reformer arm work
  3. Leg Swing
  4. Hinge Squats
  5. Teaser practice
  6. Franklin Ball Foot Roll
  7. Stride Balance
  8. Ball Lunges
  9. Calf Raises
  10. Sidesteps with bands
  11. Magic Circle arm work
  12. Bounce
  13. Spine Fitter
  14. Plank
  15. Footwork
  16. #4 Stretch w/long box
  17. Hand & Elbow reformer stretches
  18. Pelvic Clock
  19. Bird dogs
  20. Spine Corrector Side Bends
  21. Godzilla Stretch
  22. Reformer Circles
  23. Legs on Wall
  24. Toe separators
  25. Wall Pushups