BicepCurlsClap 5TimesMarchYourFeetFREE!AnkleCirclesForwardPunchWristCirclesFREE!Chin toChestHoldArmCirclesLookSide toSideShouldRollsArmRaisesFREE!SeatedJumpingJackFREE!Open andCloseHandsTake 2DeepBreathsShoulderShrugArmRaisesLegKicksHeelRaisesUpwardPunchLookUp andDownBicepCurlsClap 5TimesMarchYourFeetFREE!AnkleCirclesForwardPunchWristCirclesFREE!Chin toChestHoldArmCirclesLookSide toSideShouldRollsArmRaisesFREE!SeatedJumpingJackFREE!Open andCloseHandsTake 2DeepBreathsShoulderShrugArmRaisesLegKicksHeelRaisesUpwardPunchLookUp andDown

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bicep Curls
  2. Clap 5 Times
  3. March Your Feet
  4. FREE!
  5. Ankle Circles
  6. Forward Punch
  7. Wrist Circles
  8. FREE!
  9. Chin to Chest Hold
  10. Arm Circles
  11. Look Side to Side
  12. Should Rolls
  13. Arm Raises
  14. FREE!
  15. Seated Jumping Jack
  16. FREE!
  17. Open and Close Hands
  18. Take 2 Deep Breaths
  19. Shoulder Shrug
  20. Arm Raises
  21. Leg Kicks
  22. Heel Raises
  23. Upward Punch
  24. Look Up and Down