FREE!FREE!Chin toChestHoldLookSide toSideArmCirclesFREE!SeatedJumpingJackHeelRaisesForwardPunchLegKicksBicepCurlsWristCirclesShoulderShrugArmRaisesFREE!MarchYourFeetTake 2DeepBreathsClap 5TimesUpwardPunchAnkleCirclesOpen andCloseHandsLookUp andDownArmRaisesShouldRollsFREE!FREE!Chin toChestHoldLookSide toSideArmCirclesFREE!SeatedJumpingJackHeelRaisesForwardPunchLegKicksBicepCurlsWristCirclesShoulderShrugArmRaisesFREE!MarchYourFeetTake 2DeepBreathsClap 5TimesUpwardPunchAnkleCirclesOpen andCloseHandsLookUp andDownArmRaisesShouldRolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. FREE!
  3. Chin to Chest Hold
  4. Look Side to Side
  5. Arm Circles
  6. FREE!
  7. Seated Jumping Jack
  8. Heel Raises
  9. Forward Punch
  10. Leg Kicks
  11. Bicep Curls
  12. Wrist Circles
  13. Shoulder Shrug
  14. Arm Raises
  15. FREE!
  16. March Your Feet
  17. Take 2 Deep Breaths
  18. Clap 5 Times
  19. Upward Punch
  20. Ankle Circles
  21. Open and Close Hands
  22. Look Up and Down
  23. Arm Raises
  24. Should Rolls