ShouldRollsFREE!ArmCirclesForwardPunchTake 2DeepBreathsLookUp andDownChin toChestHoldArmRaisesLookSide toSideBicepCurlsArmRaisesAnkleCirclesWristCirclesLegKicksHeelRaisesUpwardPunchFREE!ShoulderShrugOpen andCloseHandsSeatedJumpingJackFREE!Clap 5TimesMarchYourFeetFREE!ShouldRollsFREE!ArmCirclesForwardPunchTake 2DeepBreathsLookUp andDownChin toChestHoldArmRaisesLookSide toSideBicepCurlsArmRaisesAnkleCirclesWristCirclesLegKicksHeelRaisesUpwardPunchFREE!ShoulderShrugOpen andCloseHandsSeatedJumpingJackFREE!Clap 5TimesMarchYourFeetFREE!

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should Rolls
  2. FREE!
  3. Arm Circles
  4. Forward Punch
  5. Take 2 Deep Breaths
  6. Look Up and Down
  7. Chin to Chest Hold
  8. Arm Raises
  9. Look Side to Side
  10. Bicep Curls
  11. Arm Raises
  12. Ankle Circles
  13. Wrist Circles
  14. Leg Kicks
  15. Heel Raises
  16. Upward Punch
  17. FREE!
  18. Shoulder Shrug
  19. Open and Close Hands
  20. Seated Jumping Jack
  21. FREE!
  22. Clap 5 Times
  23. March Your Feet
  24. FREE!