(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chose to collaborate to lessen the workload
Gave yourself one compliment
Did a work out - in or outside the gym
Listened to a favourite song
Watched a favourite movie/TV show
Achieved a short term goal
Had a nice snack
Ate (mostly) healthily this week
Took a moment to appricate a job well done
Got a good nights sleep
Remembered to take short breaks during the day
had an early night
Tried yoga/pilates
Met up with a friend
Did something creative
Practiced mindfulness/
meditation
Had an open discussion if something is troubling you at work
