(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Achieved a long term goal
Did a work out - in or outside the gym
had an early night
Offered someone support
Tried yoga/pilates
Took a moment to appricate a job well done
Got a good nights sleep
Had an open discussion if something is troubling you at work
