Go fora walkTakedeepbreathsVisit aparkDo apuzzleWatchamovieReada bookMeditatePlay asportPaintsomethingTake adriveCall afriendGo fora bikeridePlay aboardgameVisitthelibraryGo fora runPreparea nicemealPracticespiritualityListentomusicDoyogaPlay acardgameSee afriendTake aday tripJournalTakea napGo fora walkTakedeepbreathsVisit aparkDo apuzzleWatchamovieReada bookMeditatePlay asportPaintsomethingTake adriveCall afriendGo fora bikeridePlay aboardgameVisitthelibraryGo fora runPreparea nicemealPracticespiritualityListentomusicDoyogaPlay acardgameSee afriendTake aday tripJournalTakea nap

Refuel Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Take deep breaths
  3. Visit a park
  4. Do a puzzle
  5. Watch a movie
  6. Read a book
  7. Meditate
  8. Play a sport
  9. Paint something
  10. Take a drive
  11. Call a friend
  12. Go for a bike ride
  13. Play a board game
  14. Visit the library
  15. Go for a run
  16. Prepare a nice meal
  17. Practice spirituality
  18. Listen to music
  19. Do yoga
  20. Play a card game
  21. See a friend
  22. Take a day trip
  23. Journal
  24. Take a nap