(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Home prepared meal today
Brought in a healthy snack for the team
No alcohol today
No sugar today
I rang the movement bell
Arm Movement
Walk outside with at least 2 teammates
Stretched head and neck
New color Resistance Band
One movement more than yesterday
Moved at least once when I really didn't want to
Movement out of my cube with the group
Took my full 1 hour break "I'm refreshed!"
Bell dinged at least 5 x today (movements, not huddle)
Resistance Band
Team moved together at least 1 x today
No sugar today
New movement card
2 Yoga movements today
Did movement with at least one partner
At least 80 oz. of water today
Did at least 5 movements today
Moved at least once per hour in my work day (at least 7x)
