Todaywill be agood dayMistakeshelp megrowI amworthyI lovemyselfI amgettingbettereverydayI canmakegoodchoicesI amgreatI will dobetternext timeI amenoughI'm doingthe bestI canI can doanythingI havecourageIts nevertoo late tochangeI will getthroughthisI chooseto behappyMyproblemshavesolutionsI haveconfidenceI controlmyhappinessI amallowed tofeelemotionsI amenoughIforgivemyselfI acceptwho IamI have thepower tochangeI believeinmyselfTodaywill be agood dayMistakeshelp megrowI amworthyI lovemyselfI amgettingbettereverydayI canmakegoodchoicesI amgreatI will dobetternext timeI amenoughI'm doingthe bestI canI can doanythingI havecourageIts nevertoo late tochangeI will getthroughthisI chooseto behappyMyproblemshavesolutionsI haveconfidenceI controlmyhappinessI amallowed tofeelemotionsI amenoughIforgivemyselfI acceptwho IamI have thepower tochangeI believeinmyself

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Today will be a good day
  2. Mistakes help me grow
  3. I am worthy
  4. I love myself
  5. I am getting better everyday
  6. I can make good choices
  7. I am great
  8. I will do better next time
  9. I am enough
  10. I'm doing the best I can
  11. I can do anything
  12. I have courage
  13. Its never too late to change
  14. I will get through this
  15. I choose to be happy
  16. My problems have solutions
  17. I have confidence
  18. I control my happiness
  19. I am allowed to feel emotions
  20. I am enough
  21. I forgive myself
  22. I accept who I am
  23. I have the power to change
  24. I believe in myself