I believeinmyselfI chooseto behappyI'm doingthe bestI canI amgreatI amenoughIts nevertoo late tochangeTodaywill be agood dayI can doanythingI amenoughI amallowed tofeelemotionsIforgivemyselfMistakeshelp megrowMyproblemshavesolutionsI have thepower tochangeI canmakegoodchoicesI acceptwho IamI will getthroughthisI haveconfidenceI will dobetternext timeI amgettingbettereverydayI lovemyselfI havecourageI controlmyhappinessI amworthyI believeinmyselfI chooseto behappyI'm doingthe bestI canI amgreatI amenoughIts nevertoo late tochangeTodaywill be agood dayI can doanythingI amenoughI amallowed tofeelemotionsIforgivemyselfMistakeshelp megrowMyproblemshavesolutionsI have thepower tochangeI canmakegoodchoicesI acceptwho IamI will getthroughthisI haveconfidenceI will dobetternext timeI amgettingbettereverydayI lovemyselfI havecourageI controlmyhappinessI amworthy

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I believe in myself
  2. I choose to be happy
  3. I'm doing the best I can
  4. I am great
  5. I am enough
  6. Its never too late to change
  7. Today will be a good day
  8. I can do anything
  9. I am enough
  10. I am allowed to feel emotions
  11. I forgive myself
  12. Mistakes help me grow
  13. My problems have solutions
  14. I have the power to change
  15. I can make good choices
  16. I accept who I am
  17. I will get through this
  18. I have confidence
  19. I will do better next time
  20. I am getting better everyday
  21. I love myself
  22. I have courage
  23. I control my happiness
  24. I am worthy