I'm doingthe bestI canIforgivemyselfI chooseto behappyI amenoughMyproblemshavesolutionsI will getthroughthisI amenoughI will dobetternext timeTodaywill be agood dayI acceptwho IamI believeinmyselfI amgettingbettereverydayMistakeshelp megrowIts nevertoo late tochangeI haveconfidenceI amallowed tofeelemotionsI can doanythingI havecourageI amgreatI canmakegoodchoicesI lovemyselfI amworthyI controlmyhappinessI have thepower tochangeI'm doingthe bestI canIforgivemyselfI chooseto behappyI amenoughMyproblemshavesolutionsI will getthroughthisI amenoughI will dobetternext timeTodaywill be agood dayI acceptwho IamI believeinmyselfI amgettingbettereverydayMistakeshelp megrowIts nevertoo late tochangeI haveconfidenceI amallowed tofeelemotionsI can doanythingI havecourageI amgreatI canmakegoodchoicesI lovemyselfI amworthyI controlmyhappinessI have thepower tochange

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm doing the best I can
  2. I forgive myself
  3. I choose to be happy
  4. I am enough
  5. My problems have solutions
  6. I will get through this
  7. I am enough
  8. I will do better next time
  9. Today will be a good day
  10. I accept who I am
  11. I believe in myself
  12. I am getting better everyday
  13. Mistakes help me grow
  14. Its never too late to change
  15. I have confidence
  16. I am allowed to feel emotions
  17. I can do anything
  18. I have courage
  19. I am great
  20. I can make good choices
  21. I love myself
  22. I am worthy
  23. I control my happiness
  24. I have the power to change