I will dobetternext timeI amworthyI have thepower tochangeI amallowed tofeelemotionsTodaywill be agood dayI canmakegoodchoicesI amenoughIforgivemyselfIts nevertoo late tochangeI'm doingthe bestI canI amenoughI amgreatI can doanythingI haveconfidenceI havecourageI acceptwho IamMistakeshelp megrowMyproblemshavesolutionsI believeinmyselfI controlmyhappinessI will getthroughthisI amgettingbettereverydayI lovemyselfI chooseto behappyI will dobetternext timeI amworthyI have thepower tochangeI amallowed tofeelemotionsTodaywill be agood dayI canmakegoodchoicesI amenoughIforgivemyselfIts nevertoo late tochangeI'm doingthe bestI canI amenoughI amgreatI can doanythingI haveconfidenceI havecourageI acceptwho IamMistakeshelp megrowMyproblemshavesolutionsI believeinmyselfI controlmyhappinessI will getthroughthisI amgettingbettereverydayI lovemyselfI chooseto behappy

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will do better next time
  2. I am worthy
  3. I have the power to change
  4. I am allowed to feel emotions
  5. Today will be a good day
  6. I can make good choices
  7. I am enough
  8. I forgive myself
  9. Its never too late to change
  10. I'm doing the best I can
  11. I am enough
  12. I am great
  13. I can do anything
  14. I have confidence
  15. I have courage
  16. I accept who I am
  17. Mistakes help me grow
  18. My problems have solutions
  19. I believe in myself
  20. I control my happiness
  21. I will get through this
  22. I am getting better everyday
  23. I love myself
  24. I choose to be happy