I amenoughMyproblemshavesolutionsI will dobetternext timeI can doanythingI amallowed tofeelemotionsTodaywill be agood dayI haveconfidenceI'm doingthe bestI canI amworthyI amgreatI believeinmyselfMistakeshelp megrowI canmakegoodchoicesI lovemyselfI have thepower tochangeI amenoughI controlmyhappinessIforgivemyselfI amgettingbettereverydayI acceptwho IamI chooseto behappyI will getthroughthisI havecourageIts nevertoo late tochangeI amenoughMyproblemshavesolutionsI will dobetternext timeI can doanythingI amallowed tofeelemotionsTodaywill be agood dayI haveconfidenceI'm doingthe bestI canI amworthyI amgreatI believeinmyselfMistakeshelp megrowI canmakegoodchoicesI lovemyselfI have thepower tochangeI amenoughI controlmyhappinessIforgivemyselfI amgettingbettereverydayI acceptwho IamI chooseto behappyI will getthroughthisI havecourageIts nevertoo late tochange

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am enough
  2. My problems have solutions
  3. I will do better next time
  4. I can do anything
  5. I am allowed to feel emotions
  6. Today will be a good day
  7. I have confidence
  8. I'm doing the best I can
  9. I am worthy
  10. I am great
  11. I believe in myself
  12. Mistakes help me grow
  13. I can make good choices
  14. I love myself
  15. I have the power to change
  16. I am enough
  17. I control my happiness
  18. I forgive myself
  19. I am getting better everyday
  20. I accept who I am
  21. I choose to be happy
  22. I will get through this
  23. I have courage
  24. Its never too late to change