I amgreatI will dobetternext timeI'm doingthe bestI canI have thepower tochangeI canmakegoodchoicesI believeinmyselfI havecourageI controlmyhappinessI amenoughIforgivemyselfI chooseto behappyI amgettingbettereverydayI acceptwho IamTodaywill be agood dayMistakeshelp megrowI amworthyI can doanythingI amenoughI will getthroughthisMyproblemshavesolutionsI amallowed tofeelemotionsI haveconfidenceI lovemyselfIts nevertoo late tochangeI amgreatI will dobetternext timeI'm doingthe bestI canI have thepower tochangeI canmakegoodchoicesI believeinmyselfI havecourageI controlmyhappinessI amenoughIforgivemyselfI chooseto behappyI amgettingbettereverydayI acceptwho IamTodaywill be agood dayMistakeshelp megrowI amworthyI can doanythingI amenoughI will getthroughthisMyproblemshavesolutionsI amallowed tofeelemotionsI haveconfidenceI lovemyselfIts nevertoo late tochange

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am great
  2. I will do better next time
  3. I'm doing the best I can
  4. I have the power to change
  5. I can make good choices
  6. I believe in myself
  7. I have courage
  8. I control my happiness
  9. I am enough
  10. I forgive myself
  11. I choose to be happy
  12. I am getting better everyday
  13. I accept who I am
  14. Today will be a good day
  15. Mistakes help me grow
  16. I am worthy
  17. I can do anything
  18. I am enough
  19. I will get through this
  20. My problems have solutions
  21. I am allowed to feel emotions
  22. I have confidence
  23. I love myself
  24. Its never too late to change