I have thepower tochangeI amenoughTodaywill be agood dayMistakeshelp megrowI canmakegoodchoicesI acceptwho IamI will getthroughthisI believeinmyselfI amgreatI can doanythingI will dobetternext timeI amworthyIts nevertoo late tochangeI haveconfidenceI chooseto behappyI lovemyselfIforgivemyselfMyproblemshavesolutionsI amgettingbettereverydayI havecourageI amenoughI amallowed tofeelemotionsI'm doingthe bestI canI controlmyhappinessI have thepower tochangeI amenoughTodaywill be agood dayMistakeshelp megrowI canmakegoodchoicesI acceptwho IamI will getthroughthisI believeinmyselfI amgreatI can doanythingI will dobetternext timeI amworthyIts nevertoo late tochangeI haveconfidenceI chooseto behappyI lovemyselfIforgivemyselfMyproblemshavesolutionsI amgettingbettereverydayI havecourageI amenoughI amallowed tofeelemotionsI'm doingthe bestI canI controlmyhappiness

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have the power to change
  2. I am enough
  3. Today will be a good day
  4. Mistakes help me grow
  5. I can make good choices
  6. I accept who I am
  7. I will get through this
  8. I believe in myself
  9. I am great
  10. I can do anything
  11. I will do better next time
  12. I am worthy
  13. Its never too late to change
  14. I have confidence
  15. I choose to be happy
  16. I love myself
  17. I forgive myself
  18. My problems have solutions
  19. I am getting better everyday
  20. I have courage
  21. I am enough
  22. I am allowed to feel emotions
  23. I'm doing the best I can
  24. I control my happiness