I amenoughMyproblemshavesolutionsI chooseto behappyTodaywill be agood dayI controlmyhappinessI lovemyselfI haveconfidenceI acceptwho IamI will getthroughthisI havecourageI amgreatI amworthyI'm doingthe bestI canI amenoughI have thepower tochangeIforgivemyselfI amallowed tofeelemotionsIts nevertoo late tochangeI will dobetternext timeMistakeshelp megrowI can doanythingI believeinmyselfI canmakegoodchoicesI amgettingbettereverydayI amenoughMyproblemshavesolutionsI chooseto behappyTodaywill be agood dayI controlmyhappinessI lovemyselfI haveconfidenceI acceptwho IamI will getthroughthisI havecourageI amgreatI amworthyI'm doingthe bestI canI amenoughI have thepower tochangeIforgivemyselfI amallowed tofeelemotionsIts nevertoo late tochangeI will dobetternext timeMistakeshelp megrowI can doanythingI believeinmyselfI canmakegoodchoicesI amgettingbettereveryday

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am enough
  2. My problems have solutions
  3. I choose to be happy
  4. Today will be a good day
  5. I control my happiness
  6. I love myself
  7. I have confidence
  8. I accept who I am
  9. I will get through this
  10. I have courage
  11. I am great
  12. I am worthy
  13. I'm doing the best I can
  14. I am enough
  15. I have the power to change
  16. I forgive myself
  17. I am allowed to feel emotions
  18. Its never too late to change
  19. I will do better next time
  20. Mistakes help me grow
  21. I can do anything
  22. I believe in myself
  23. I can make good choices
  24. I am getting better everyday