I amallowed tofeelemotionsMistakeshelp megrowI'm doingthe bestI canI havecourageI believeinmyselfI controlmyhappinessTodaywill be agood dayI acceptwho IamI amworthyI lovemyselfI canmakegoodchoicesI will dobetternext timeI have thepower tochangeI amenoughI amgreatIts nevertoo late tochangeI amenoughMyproblemshavesolutionsIforgivemyselfI haveconfidenceI will getthroughthisI amgettingbettereverydayI can doanythingI chooseto behappyI amallowed tofeelemotionsMistakeshelp megrowI'm doingthe bestI canI havecourageI believeinmyselfI controlmyhappinessTodaywill be agood dayI acceptwho IamI amworthyI lovemyselfI canmakegoodchoicesI will dobetternext timeI have thepower tochangeI amenoughI amgreatIts nevertoo late tochangeI amenoughMyproblemshavesolutionsIforgivemyselfI haveconfidenceI will getthroughthisI amgettingbettereverydayI can doanythingI chooseto behappy

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am allowed to feel emotions
  2. Mistakes help me grow
  3. I'm doing the best I can
  4. I have courage
  5. I believe in myself
  6. I control my happiness
  7. Today will be a good day
  8. I accept who I am
  9. I am worthy
  10. I love myself
  11. I can make good choices
  12. I will do better next time
  13. I have the power to change
  14. I am enough
  15. I am great
  16. Its never too late to change
  17. I am enough
  18. My problems have solutions
  19. I forgive myself
  20. I have confidence
  21. I will get through this
  22. I am getting better everyday
  23. I can do anything
  24. I choose to be happy