(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hear
Fair
Skillful
Be mindful of current emotion
Pushing Away
Assert
Sensations
Reinforce
Effectively
Contributing
One-mindfully
Activities
See
Willingness
Non-judgmentally
Turning your mind
Build Positive experiences
Radical Acceptance
Emotions - use opposite
Participate
eating
Wise Mind
Negotiate
Improve the moment
Gentle
Self Soothe with five senses
Accepting Reality
Accepts
Vacation
Easy Manner
Interested
One thing at a time
Mindful
Thoughts
Smell
Treat Physical Illness
Touch
Interpersonal Effectiveness
Relaxation
Facts
Emotion Regulation
Taste
Opposite to emotion action
Imagery
Using Reduce Vulnerability: Please
Appear Confident
please master
Meaning
Using Relationship Effectiveness: Give
How Skills
Exercise
Stick to value
Describe
Observe
Validate
Dear Man
Distress Tolerance
Mindfulness
Encouragement
Altering Drugs (no drugs unless it is medication to be taken as prescribed by your doctor)
