Mentalillnessdoesn'treally existYou don'tlookdepressed/anxiousCheerUp!You justneed tosuck it upIt's allin yourheadButmedicationlike that willalter yourbrain!You'rejust beingdramaticYou're justlooking forattentionSo manypeople haveit worsethan youBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousLook at thispoem/ art.It'll makeyou happierIt can'tbe thatbadNobodywants tohear yoursob storyYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendLife ishard foreverybodyYou shouldbe gratefulfor whatyou haveYou justneed tobe morepositiveThink aboutthosestarving kidsin AfricaWhat do youhave to bedepressedabout?SomepeoplereallyARE sickStop makingexcuses soyou can belazy and sitaround all dayStopbeing adownerEveryonehas upsanddownsWhatdoesn't killyou makesyou strongerMentalillnessdoesn'treally existYou don'tlookdepressed/anxiousCheerUp!You justneed tosuck it upIt's allin yourheadButmedicationlike that willalter yourbrain!You'rejust beingdramaticYou're justlooking forattentionSo manypeople haveit worsethan youBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousLook at thispoem/ art.It'll makeyou happierIt can'tbe thatbadNobodywants tohear yoursob storyYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendLife ishard foreverybodyYou shouldbe gratefulfor whatyou haveYou justneed tobe morepositiveThink aboutthosestarving kidsin AfricaWhat do youhave to bedepressedabout?SomepeoplereallyARE sickStop makingexcuses soyou can belazy and sitaround all dayStopbeing adownerEveryonehas upsanddownsWhatdoesn't killyou makesyou stronger

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental illness doesn't really exist
  2. You don't look depressed/ anxious
  3. Cheer Up!
  4. You just need to suck it up
  5. It's all in your head
  6. But medication like that will alter your brain!
  7. You're just being dramatic
  8. You're just looking for attention
  9. So many people have it worse than you
  10. But I'm going through something worse than you and I'm not depressed/ anxious
  11. Look at this poem/ art. It'll make you happier
  12. It can't be that bad
  13. Nobody wants to hear your sob story
  14. You just need some self control
  15. You just need a boyfriend/ girlfriend
  16. Life is hard for everybody
  17. You should be grateful for what you have
  18. You just need to be more positive
  19. Think about those starving kids in Africa
  20. What do you have to be depressed about?
  21. Some people really ARE sick
  22. Stop making excuses so you can be lazy and sit around all day
  23. Stop being a downer
  24. Everyone has ups and downs
  25. What doesn't kill you makes you stronger