Life ishard foreverybodyYou shouldbe gratefulfor whatyou haveYou're justlooking forattentionYou justneed tosuck it upIt's allin yourheadMentalillnessdoesn'treally existYou justneed aboyfriend/girlfriendWhat do youhave to bedepressedabout?You don'tlookdepressed/anxiousStop makingexcuses soyou can belazy and sitaround all dayWhatdoesn't killyou makesyou strongerStopbeing adownerNobodywants tohear yoursob storySomepeoplereallyARE sickLook at thispoem/ art.It'll makeyou happierYou'rejust beingdramaticThink aboutthosestarving kidsin AfricaYou justneed tobe morepositiveCheerUp!But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou justneedsome selfcontrolIt can'tbe thatbadButmedicationlike that willalter yourbrain!So manypeople haveit worsethan youEveryonehas upsanddownsLife ishard foreverybodyYou shouldbe gratefulfor whatyou haveYou're justlooking forattentionYou justneed tosuck it upIt's allin yourheadMentalillnessdoesn'treally existYou justneed aboyfriend/girlfriendWhat do youhave to bedepressedabout?You don'tlookdepressed/anxiousStop makingexcuses soyou can belazy and sitaround all dayWhatdoesn't killyou makesyou strongerStopbeing adownerNobodywants tohear yoursob storySomepeoplereallyARE sickLook at thispoem/ art.It'll makeyou happierYou'rejust beingdramaticThink aboutthosestarving kidsin AfricaYou justneed tobe morepositiveCheerUp!But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou justneedsome selfcontrolIt can'tbe thatbadButmedicationlike that willalter yourbrain!So manypeople haveit worsethan youEveryonehas upsanddowns

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life is hard for everybody
  2. You should be grateful for what you have
  3. You're just looking for attention
  4. You just need to suck it up
  5. It's all in your head
  6. Mental illness doesn't really exist
  7. You just need a boyfriend/ girlfriend
  8. What do you have to be depressed about?
  9. You don't look depressed/ anxious
  10. Stop making excuses so you can be lazy and sit around all day
  11. What doesn't kill you makes you stronger
  12. Stop being a downer
  13. Nobody wants to hear your sob story
  14. Some people really ARE sick
  15. Look at this poem/ art. It'll make you happier
  16. You're just being dramatic
  17. Think about those starving kids in Africa
  18. You just need to be more positive
  19. Cheer Up!
  20. But I'm going through something worse than you and I'm not depressed/ anxious
  21. You just need some self control
  22. It can't be that bad
  23. But medication like that will alter your brain!
  24. So many people have it worse than you
  25. Everyone has ups and downs