But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou don'tlookdepressed/anxiousMentalillnessdoesn'treally existYou shouldbe gratefulfor whatyou haveYou justneed aboyfriend/girlfriendLife ishard foreverybodyLook at thispoem/ art.It'll makeyou happierCheerUp!SomepeoplereallyARE sickSo manypeople haveit worsethan youWhatdoesn't killyou makesyou strongerIt can'tbe thatbadNobodywants tohear yoursob storyYou'rejust beingdramaticIt's allin yourheadThink aboutthosestarving kidsin AfricaButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayYou're justlooking forattentionYou justneedsome selfcontrolYou justneed tosuck it upStopbeing adownerEveryonehas upsanddownsWhat do youhave to bedepressedabout?You justneed tobe morepositiveBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou don'tlookdepressed/anxiousMentalillnessdoesn'treally existYou shouldbe gratefulfor whatyou haveYou justneed aboyfriend/girlfriendLife ishard foreverybodyLook at thispoem/ art.It'll makeyou happierCheerUp!SomepeoplereallyARE sickSo manypeople haveit worsethan youWhatdoesn't killyou makesyou strongerIt can'tbe thatbadNobodywants tohear yoursob storyYou'rejust beingdramaticIt's allin yourheadThink aboutthosestarving kidsin AfricaButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayYou're justlooking forattentionYou justneedsome selfcontrolYou justneed tosuck it upStopbeing adownerEveryonehas upsanddownsWhat do youhave to bedepressedabout?You justneed tobe morepositive

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. But I'm going through something worse than you and I'm not depressed/ anxious
  2. You don't look depressed/ anxious
  3. Mental illness doesn't really exist
  4. You should be grateful for what you have
  5. You just need a boyfriend/ girlfriend
  6. Life is hard for everybody
  7. Look at this poem/ art. It'll make you happier
  8. Cheer Up!
  9. Some people really ARE sick
  10. So many people have it worse than you
  11. What doesn't kill you makes you stronger
  12. It can't be that bad
  13. Nobody wants to hear your sob story
  14. You're just being dramatic
  15. It's all in your head
  16. Think about those starving kids in Africa
  17. But medication like that will alter your brain!
  18. Stop making excuses so you can be lazy and sit around all day
  19. You're just looking for attention
  20. You just need some self control
  21. You just need to suck it up
  22. Stop being a downer
  23. Everyone has ups and downs
  24. What do you have to be depressed about?
  25. You just need to be more positive