So manypeople haveit worsethan youYou justneed aboyfriend/girlfriendBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousLook at thispoem/ art.It'll makeyou happierStop makingexcuses soyou can belazy and sitaround all dayYou justneedsome selfcontrolNobodywants tohear yoursob storyStopbeing adownerYou don'tlookdepressed/anxiousIt can'tbe thatbadYou justneed tobe morepositiveYou justneed tosuck it upYou're justlooking forattentionYou'rejust beingdramaticWhatdoesn't killyou makesyou strongerCheerUp!Everyonehas upsanddownsMentalillnessdoesn'treally existYou shouldbe gratefulfor whatyou haveButmedicationlike that willalter yourbrain!Think aboutthosestarving kidsin AfricaSomepeoplereallyARE sickIt's allin yourheadWhat do youhave to bedepressedabout?Life ishard foreverybodySo manypeople haveit worsethan youYou justneed aboyfriend/girlfriendBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousLook at thispoem/ art.It'll makeyou happierStop makingexcuses soyou can belazy and sitaround all dayYou justneedsome selfcontrolNobodywants tohear yoursob storyStopbeing adownerYou don'tlookdepressed/anxiousIt can'tbe thatbadYou justneed tobe morepositiveYou justneed tosuck it upYou're justlooking forattentionYou'rejust beingdramaticWhatdoesn't killyou makesyou strongerCheerUp!Everyonehas upsanddownsMentalillnessdoesn'treally existYou shouldbe gratefulfor whatyou haveButmedicationlike that willalter yourbrain!Think aboutthosestarving kidsin AfricaSomepeoplereallyARE sickIt's allin yourheadWhat do youhave to bedepressedabout?Life ishard foreverybody

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. So many people have it worse than you
  2. You just need a boyfriend/ girlfriend
  3. But I'm going through something worse than you and I'm not depressed/ anxious
  4. Look at this poem/ art. It'll make you happier
  5. Stop making excuses so you can be lazy and sit around all day
  6. You just need some self control
  7. Nobody wants to hear your sob story
  8. Stop being a downer
  9. You don't look depressed/ anxious
  10. It can't be that bad
  11. You just need to be more positive
  12. You just need to suck it up
  13. You're just looking for attention
  14. You're just being dramatic
  15. What doesn't kill you makes you stronger
  16. Cheer Up!
  17. Everyone has ups and downs
  18. Mental illness doesn't really exist
  19. You should be grateful for what you have
  20. But medication like that will alter your brain!
  21. Think about those starving kids in Africa
  22. Some people really ARE sick
  23. It's all in your head
  24. What do you have to be depressed about?
  25. Life is hard for everybody