Nobodywants tohear yoursob storyYou justneedsome selfcontrolThink aboutthosestarving kidsin AfricaMentalillnessdoesn'treally existYou justneed tosuck it upLife ishard foreverybodyLook at thispoem/ art.It'll makeyou happierYou justneed aboyfriend/girlfriendSomepeoplereallyARE sickIt can'tbe thatbadButmedicationlike that willalter yourbrain!You'rejust beingdramaticWhat do youhave to bedepressedabout?It's allin yourheadYou're justlooking forattentionCheerUp!You don'tlookdepressed/anxiousSo manypeople haveit worsethan youWhatdoesn't killyou makesyou strongerStop makingexcuses soyou can belazy and sitaround all dayYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsStopbeing adownerBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou justneed tobe morepositiveNobodywants tohear yoursob storyYou justneedsome selfcontrolThink aboutthosestarving kidsin AfricaMentalillnessdoesn'treally existYou justneed tosuck it upLife ishard foreverybodyLook at thispoem/ art.It'll makeyou happierYou justneed aboyfriend/girlfriendSomepeoplereallyARE sickIt can'tbe thatbadButmedicationlike that willalter yourbrain!You'rejust beingdramaticWhat do youhave to bedepressedabout?It's allin yourheadYou're justlooking forattentionCheerUp!You don'tlookdepressed/anxiousSo manypeople haveit worsethan youWhatdoesn't killyou makesyou strongerStop makingexcuses soyou can belazy and sitaround all dayYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsStopbeing adownerBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou justneed tobe morepositive

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nobody wants to hear your sob story
  2. You just need some self control
  3. Think about those starving kids in Africa
  4. Mental illness doesn't really exist
  5. You just need to suck it up
  6. Life is hard for everybody
  7. Look at this poem/ art. It'll make you happier
  8. You just need a boyfriend/ girlfriend
  9. Some people really ARE sick
  10. It can't be that bad
  11. But medication like that will alter your brain!
  12. You're just being dramatic
  13. What do you have to be depressed about?
  14. It's all in your head
  15. You're just looking for attention
  16. Cheer Up!
  17. You don't look depressed/ anxious
  18. So many people have it worse than you
  19. What doesn't kill you makes you stronger
  20. Stop making excuses so you can be lazy and sit around all day
  21. You should be grateful for what you have
  22. Everyone has ups and downs
  23. Stop being a downer
  24. But I'm going through something worse than you and I'm not depressed/ anxious
  25. You just need to be more positive