You're justlooking forattentionEveryonehas upsanddownsLife ishard foreverybodyMentalillnessdoesn'treally existYou justneed tosuck it upWhatdoesn't killyou makesyou strongerButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayYou justneedsome selfcontrolWhat do youhave to bedepressedabout?SomepeoplereallyARE sickYou shouldbe gratefulfor whatyou haveYou don'tlookdepressed/anxiousIt can'tbe thatbadBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousCheerUp!It's allin yourheadNobodywants tohear yoursob storySo manypeople haveit worsethan youYou'rejust beingdramaticStopbeing adownerYou justneed tobe morepositiveLook at thispoem/ art.It'll makeyou happierYou justneed aboyfriend/girlfriendThink aboutthosestarving kidsin AfricaYou're justlooking forattentionEveryonehas upsanddownsLife ishard foreverybodyMentalillnessdoesn'treally existYou justneed tosuck it upWhatdoesn't killyou makesyou strongerButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayYou justneedsome selfcontrolWhat do youhave to bedepressedabout?SomepeoplereallyARE sickYou shouldbe gratefulfor whatyou haveYou don'tlookdepressed/anxiousIt can'tbe thatbadBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousCheerUp!It's allin yourheadNobodywants tohear yoursob storySo manypeople haveit worsethan youYou'rejust beingdramaticStopbeing adownerYou justneed tobe morepositiveLook at thispoem/ art.It'll makeyou happierYou justneed aboyfriend/girlfriendThink aboutthosestarving kidsin Africa

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're just looking for attention
  2. Everyone has ups and downs
  3. Life is hard for everybody
  4. Mental illness doesn't really exist
  5. You just need to suck it up
  6. What doesn't kill you makes you stronger
  7. But medication like that will alter your brain!
  8. Stop making excuses so you can be lazy and sit around all day
  9. You just need some self control
  10. What do you have to be depressed about?
  11. Some people really ARE sick
  12. You should be grateful for what you have
  13. You don't look depressed/ anxious
  14. It can't be that bad
  15. But I'm going through something worse than you and I'm not depressed/ anxious
  16. Cheer Up!
  17. It's all in your head
  18. Nobody wants to hear your sob story
  19. So many people have it worse than you
  20. You're just being dramatic
  21. Stop being a downer
  22. You just need to be more positive
  23. Look at this poem/ art. It'll make you happier
  24. You just need a boyfriend/ girlfriend
  25. Think about those starving kids in Africa