It can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all dayYou justneed tobe morepositiveYou justneed aboyfriend/girlfriendNobodywants tohear yoursob storyYou don'tlookdepressed/anxiousIt's allin yourheadSo manypeople haveit worsethan youLook at thispoem/ art.It'll makeyou happierYou're justlooking forattentionCheerUp!Butmedicationlike that willalter yourbrain!You justneedsome selfcontrolThink aboutthosestarving kidsin AfricaYou'rejust beingdramaticStopbeing adownerWhatdoesn't killyou makesyou strongerEveryonehas upsanddownsYou shouldbe gratefulfor whatyou haveLife ishard foreverybodyYou justneed tosuck it upBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousMentalillnessdoesn'treally existWhat do youhave to bedepressedabout?SomepeoplereallyARE sickIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all dayYou justneed tobe morepositiveYou justneed aboyfriend/girlfriendNobodywants tohear yoursob storyYou don'tlookdepressed/anxiousIt's allin yourheadSo manypeople haveit worsethan youLook at thispoem/ art.It'll makeyou happierYou're justlooking forattentionCheerUp!Butmedicationlike that willalter yourbrain!You justneedsome selfcontrolThink aboutthosestarving kidsin AfricaYou'rejust beingdramaticStopbeing adownerWhatdoesn't killyou makesyou strongerEveryonehas upsanddownsYou shouldbe gratefulfor whatyou haveLife ishard foreverybodyYou justneed tosuck it upBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousMentalillnessdoesn'treally existWhat do youhave to bedepressedabout?SomepeoplereallyARE sick

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It can't be that bad
  2. Stop making excuses so you can be lazy and sit around all day
  3. You just need to be more positive
  4. You just need a boyfriend/ girlfriend
  5. Nobody wants to hear your sob story
  6. You don't look depressed/ anxious
  7. It's all in your head
  8. So many people have it worse than you
  9. Look at this poem/ art. It'll make you happier
  10. You're just looking for attention
  11. Cheer Up!
  12. But medication like that will alter your brain!
  13. You just need some self control
  14. Think about those starving kids in Africa
  15. You're just being dramatic
  16. Stop being a downer
  17. What doesn't kill you makes you stronger
  18. Everyone has ups and downs
  19. You should be grateful for what you have
  20. Life is hard for everybody
  21. You just need to suck it up
  22. But I'm going through something worse than you and I'm not depressed/ anxious
  23. Mental illness doesn't really exist
  24. What do you have to be depressed about?
  25. Some people really ARE sick