Mentalillnessdoesn'treally existSomepeoplereallyARE sickEveryonehas upsanddownsWhat do youhave to bedepressedabout?Nobodywants tohear yoursob storyStop makingexcuses soyou can belazy and sitaround all dayLife ishard foreverybodyWhatdoesn't killyou makesyou strongerThink aboutthosestarving kidsin AfricaYou justneed tosuck it upYou justneed tobe morepositiveBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousLook at thispoem/ art.It'll makeyou happierYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendYou don'tlookdepressed/anxiousIt's allin yourheadStopbeing adownerCheerUp!You shouldbe gratefulfor whatyou haveYou'rejust beingdramaticButmedicationlike that willalter yourbrain!You're justlooking forattentionSo manypeople haveit worsethan youIt can'tbe thatbadMentalillnessdoesn'treally existSomepeoplereallyARE sickEveryonehas upsanddownsWhat do youhave to bedepressedabout?Nobodywants tohear yoursob storyStop makingexcuses soyou can belazy and sitaround all dayLife ishard foreverybodyWhatdoesn't killyou makesyou strongerThink aboutthosestarving kidsin AfricaYou justneed tosuck it upYou justneed tobe morepositiveBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousLook at thispoem/ art.It'll makeyou happierYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendYou don'tlookdepressed/anxiousIt's allin yourheadStopbeing adownerCheerUp!You shouldbe gratefulfor whatyou haveYou'rejust beingdramaticButmedicationlike that willalter yourbrain!You're justlooking forattentionSo manypeople haveit worsethan youIt can'tbe thatbad

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental illness doesn't really exist
  2. Some people really ARE sick
  3. Everyone has ups and downs
  4. What do you have to be depressed about?
  5. Nobody wants to hear your sob story
  6. Stop making excuses so you can be lazy and sit around all day
  7. Life is hard for everybody
  8. What doesn't kill you makes you stronger
  9. Think about those starving kids in Africa
  10. You just need to suck it up
  11. You just need to be more positive
  12. But I'm going through something worse than you and I'm not depressed/ anxious
  13. Look at this poem/ art. It'll make you happier
  14. You just need some self control
  15. You just need a boyfriend/ girlfriend
  16. You don't look depressed/ anxious
  17. It's all in your head
  18. Stop being a downer
  19. Cheer Up!
  20. You should be grateful for what you have
  21. You're just being dramatic
  22. But medication like that will alter your brain!
  23. You're just looking for attention
  24. So many people have it worse than you
  25. It can't be that bad