Stop makingexcuses soyou can belazy and sitaround all dayYou justneed aboyfriend/girlfriendButmedicationlike that willalter yourbrain!Look at thispoem/ art.It'll makeyou happierBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousNobodywants tohear yoursob storyYou'rejust beingdramaticWhat do youhave to bedepressedabout?Stopbeing adownerSo manypeople haveit worsethan youThink aboutthosestarving kidsin AfricaCheerUp!You're justlooking forattentionIt can'tbe thatbadMentalillnessdoesn'treally existIt's allin yourheadYou justneedsome selfcontrolWhatdoesn't killyou makesyou strongerEveryonehas upsanddownsYou justneed tosuck it upLife ishard foreverybodySomepeoplereallyARE sickYou shouldbe gratefulfor whatyou haveYou justneed tobe morepositiveYou don'tlookdepressed/anxiousStop makingexcuses soyou can belazy and sitaround all dayYou justneed aboyfriend/girlfriendButmedicationlike that willalter yourbrain!Look at thispoem/ art.It'll makeyou happierBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousNobodywants tohear yoursob storyYou'rejust beingdramaticWhat do youhave to bedepressedabout?Stopbeing adownerSo manypeople haveit worsethan youThink aboutthosestarving kidsin AfricaCheerUp!You're justlooking forattentionIt can'tbe thatbadMentalillnessdoesn'treally existIt's allin yourheadYou justneedsome selfcontrolWhatdoesn't killyou makesyou strongerEveryonehas upsanddownsYou justneed tosuck it upLife ishard foreverybodySomepeoplereallyARE sickYou shouldbe gratefulfor whatyou haveYou justneed tobe morepositiveYou don'tlookdepressed/anxious

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop making excuses so you can be lazy and sit around all day
  2. You just need a boyfriend/ girlfriend
  3. But medication like that will alter your brain!
  4. Look at this poem/ art. It'll make you happier
  5. But I'm going through something worse than you and I'm not depressed/ anxious
  6. Nobody wants to hear your sob story
  7. You're just being dramatic
  8. What do you have to be depressed about?
  9. Stop being a downer
  10. So many people have it worse than you
  11. Think about those starving kids in Africa
  12. Cheer Up!
  13. You're just looking for attention
  14. It can't be that bad
  15. Mental illness doesn't really exist
  16. It's all in your head
  17. You just need some self control
  18. What doesn't kill you makes you stronger
  19. Everyone has ups and downs
  20. You just need to suck it up
  21. Life is hard for everybody
  22. Some people really ARE sick
  23. You should be grateful for what you have
  24. You just need to be more positive
  25. You don't look depressed/ anxious