Look at thispoem/ art.It'll makeyou happierMentalillnessdoesn'treally existIt's allin yourheadYou're justlooking forattentionIt can'tbe thatbadWhatdoesn't killyou makesyou strongerThink aboutthosestarving kidsin AfricaYou justneed aboyfriend/girlfriendEveryonehas upsanddownsWhat do youhave to bedepressedabout?You don'tlookdepressed/anxiousYou justneedsome selfcontrolSo manypeople haveit worsethan youStop makingexcuses soyou can belazy and sitaround all daySomepeoplereallyARE sickYou justneed tobe morepositiveLife ishard foreverybodyCheerUp!You shouldbe gratefulfor whatyou haveStopbeing adownerYou'rejust beingdramaticButmedicationlike that willalter yourbrain!But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou justneed tosuck it upNobodywants tohear yoursob storyLook at thispoem/ art.It'll makeyou happierMentalillnessdoesn'treally existIt's allin yourheadYou're justlooking forattentionIt can'tbe thatbadWhatdoesn't killyou makesyou strongerThink aboutthosestarving kidsin AfricaYou justneed aboyfriend/girlfriendEveryonehas upsanddownsWhat do youhave to bedepressedabout?You don'tlookdepressed/anxiousYou justneedsome selfcontrolSo manypeople haveit worsethan youStop makingexcuses soyou can belazy and sitaround all daySomepeoplereallyARE sickYou justneed tobe morepositiveLife ishard foreverybodyCheerUp!You shouldbe gratefulfor whatyou haveStopbeing adownerYou'rejust beingdramaticButmedicationlike that willalter yourbrain!But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousYou justneed tosuck it upNobodywants tohear yoursob story

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at this poem/ art. It'll make you happier
  2. Mental illness doesn't really exist
  3. It's all in your head
  4. You're just looking for attention
  5. It can't be that bad
  6. What doesn't kill you makes you stronger
  7. Think about those starving kids in Africa
  8. You just need a boyfriend/ girlfriend
  9. Everyone has ups and downs
  10. What do you have to be depressed about?
  11. You don't look depressed/ anxious
  12. You just need some self control
  13. So many people have it worse than you
  14. Stop making excuses so you can be lazy and sit around all day
  15. Some people really ARE sick
  16. You just need to be more positive
  17. Life is hard for everybody
  18. Cheer Up!
  19. You should be grateful for what you have
  20. Stop being a downer
  21. You're just being dramatic
  22. But medication like that will alter your brain!
  23. But I'm going through something worse than you and I'm not depressed/ anxious
  24. You just need to suck it up
  25. Nobody wants to hear your sob story