Mentalillnessdoesn'treally existStopbeing adownerWhatdoesn't killyou makesyou strongerEveryonehas upsanddownsYou'rejust beingdramaticYou justneed tobe morepositiveCheerUp!Nobodywants tohear yoursob storyYou're justlooking forattentionSo manypeople haveit worsethan youWhat do youhave to bedepressedabout?Butmedicationlike that willalter yourbrain!You shouldbe gratefulfor whatyou haveLook at thispoem/ art.It'll makeyou happierYou don'tlookdepressed/anxiousYou justneed aboyfriend/girlfriendYou justneed tosuck it upBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all daySomepeoplereallyARE sickLife ishard foreverybodyThink aboutthosestarving kidsin AfricaYou justneedsome selfcontrolIt's allin yourheadMentalillnessdoesn'treally existStopbeing adownerWhatdoesn't killyou makesyou strongerEveryonehas upsanddownsYou'rejust beingdramaticYou justneed tobe morepositiveCheerUp!Nobodywants tohear yoursob storyYou're justlooking forattentionSo manypeople haveit worsethan youWhat do youhave to bedepressedabout?Butmedicationlike that willalter yourbrain!You shouldbe gratefulfor whatyou haveLook at thispoem/ art.It'll makeyou happierYou don'tlookdepressed/anxiousYou justneed aboyfriend/girlfriendYou justneed tosuck it upBut I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all daySomepeoplereallyARE sickLife ishard foreverybodyThink aboutthosestarving kidsin AfricaYou justneedsome selfcontrolIt's allin yourhead

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental illness doesn't really exist
  2. Stop being a downer
  3. What doesn't kill you makes you stronger
  4. Everyone has ups and downs
  5. You're just being dramatic
  6. You just need to be more positive
  7. Cheer Up!
  8. Nobody wants to hear your sob story
  9. You're just looking for attention
  10. So many people have it worse than you
  11. What do you have to be depressed about?
  12. But medication like that will alter your brain!
  13. You should be grateful for what you have
  14. Look at this poem/ art. It'll make you happier
  15. You don't look depressed/ anxious
  16. You just need a boyfriend/ girlfriend
  17. You just need to suck it up
  18. But I'm going through something worse than you and I'm not depressed/ anxious
  19. It can't be that bad
  20. Stop making excuses so you can be lazy and sit around all day
  21. Some people really ARE sick
  22. Life is hard for everybody
  23. Think about those starving kids in Africa
  24. You just need some self control
  25. It's all in your head