You're justlooking forattentionYou'rejust beingdramaticYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsButmedicationlike that willalter yourbrain!Think aboutthosestarving kidsin AfricaYou justneed tosuck it upIt's allin yourheadSo manypeople haveit worsethan youLife ishard foreverybodyWhatdoesn't killyou makesyou strongerLook at thispoem/ art.It'll makeyou happierMentalillnessdoesn'treally existYou justneed tobe morepositiveCheerUp!Stop makingexcuses soyou can belazy and sitaround all dayWhat do youhave to bedepressedabout?But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousStopbeing adownerIt can'tbe thatbadNobodywants tohear yoursob storyYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendSomepeoplereallyARE sickYou don'tlookdepressed/anxiousYou're justlooking forattentionYou'rejust beingdramaticYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsButmedicationlike that willalter yourbrain!Think aboutthosestarving kidsin AfricaYou justneed tosuck it upIt's allin yourheadSo manypeople haveit worsethan youLife ishard foreverybodyWhatdoesn't killyou makesyou strongerLook at thispoem/ art.It'll makeyou happierMentalillnessdoesn'treally existYou justneed tobe morepositiveCheerUp!Stop makingexcuses soyou can belazy and sitaround all dayWhat do youhave to bedepressedabout?But I'm goingthroughsomething worsethan you and I'mnot depressed/anxiousStopbeing adownerIt can'tbe thatbadNobodywants tohear yoursob storyYou justneedsome selfcontrolYou justneed aboyfriend/girlfriendSomepeoplereallyARE sickYou don'tlookdepressed/anxious

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're just looking for attention
  2. You're just being dramatic
  3. You should be grateful for what you have
  4. Everyone has ups and downs
  5. But medication like that will alter your brain!
  6. Think about those starving kids in Africa
  7. You just need to suck it up
  8. It's all in your head
  9. So many people have it worse than you
  10. Life is hard for everybody
  11. What doesn't kill you makes you stronger
  12. Look at this poem/ art. It'll make you happier
  13. Mental illness doesn't really exist
  14. You just need to be more positive
  15. Cheer Up!
  16. Stop making excuses so you can be lazy and sit around all day
  17. What do you have to be depressed about?
  18. But I'm going through something worse than you and I'm not depressed/ anxious
  19. Stop being a downer
  20. It can't be that bad
  21. Nobody wants to hear your sob story
  22. You just need some self control
  23. You just need a boyfriend/ girlfriend
  24. Some people really ARE sick
  25. You don't look depressed/ anxious