SufferingAlone/ NoOneKnowsSuicidal/DepressionEraNearDeathExperienceWitnessedDeathMommy/DaddyIssuesAnyIssues/Illness/DisordersSA’dLongTermPTSDInsecure/Self HateAbandonment/LonelinessFearsLingeringGuiltPeerPressuredPoorCopingMechanism(s)DeadParent(s)TrustIssuesSubstanceAbuseRomanticHeartbreakBecameYourTraumaRebelliousEraEmotionalBreakdowns/Atleast 5x cryingIsolationMisunderstoodReligionBullied/Abused/NeglectedSufferingAlone/ NoOneKnowsSuicidal/DepressionEraNearDeathExperienceWitnessedDeathMommy/DaddyIssuesAnyIssues/Illness/DisordersSA’dLongTermPTSDInsecure/Self HateAbandonment/LonelinessFearsLingeringGuiltPeerPressuredPoorCopingMechanism(s)DeadParent(s)TrustIssuesSubstanceAbuseRomanticHeartbreakBecameYourTraumaRebelliousEraEmotionalBreakdowns/Atleast 5x cryingIsolationMisunderstoodReligionBullied/Abused/Neglected

TRAUMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suffering Alone/ No One Knows
  2. Suicidal/ Depression Era
  3. Near Death Experience
  4. Witnessed Death
  5. Mommy/ Daddy Issues
  6. Any Issues/ Illness/ Disorders
  7. SA’d
  8. Long Term PTSD
  9. Insecure/ Self Hate
  10. Abandonment /Loneliness Fears
  11. Lingering Guilt
  12. Peer Pressured
  13. Poor Coping Mechanism(s)
  14. Dead Parent(s)
  15. Trust Issues
  16. Substance Abuse
  17. Romantic Heartbreak
  18. Became Your Trauma
  19. Rebellious Era
  20. Emotional Breakdowns/At least 5x crying
  21. Isolation
  22. Misunderstood
  23. Religion
  24. Bullied/ Abused/ Neglected