PoorCopingMechanism(s)Bullied/Abused/NeglectedAnyIssues/Illness/DisordersLongTermPTSDNearDeathExperiencePeerPressuredSubstanceAbuseSuicidal/DepressionEraRomanticHeartbreakSufferingAlone/ NoOneKnowsDeadParent(s)ReligionAbandonment/LonelinessFearsTrustIssuesBecameYourTraumaLingeringGuiltInsecure/Self HateMisunderstoodEmotionalBreakdowns/Atleast 5x cryingIsolationSA’dRebelliousEraMommy/DaddyIssuesWitnessedDeathPoorCopingMechanism(s)Bullied/Abused/NeglectedAnyIssues/Illness/DisordersLongTermPTSDNearDeathExperiencePeerPressuredSubstanceAbuseSuicidal/DepressionEraRomanticHeartbreakSufferingAlone/ NoOneKnowsDeadParent(s)ReligionAbandonment/LonelinessFearsTrustIssuesBecameYourTraumaLingeringGuiltInsecure/Self HateMisunderstoodEmotionalBreakdowns/Atleast 5x cryingIsolationSA’dRebelliousEraMommy/DaddyIssuesWitnessedDeath

TRAUMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor Coping Mechanism(s)
  2. Bullied/ Abused/ Neglected
  3. Any Issues/ Illness/ Disorders
  4. Long Term PTSD
  5. Near Death Experience
  6. Peer Pressured
  7. Substance Abuse
  8. Suicidal/ Depression Era
  9. Romantic Heartbreak
  10. Suffering Alone/ No One Knows
  11. Dead Parent(s)
  12. Religion
  13. Abandonment /Loneliness Fears
  14. Trust Issues
  15. Became Your Trauma
  16. Lingering Guilt
  17. Insecure/ Self Hate
  18. Misunderstood
  19. Emotional Breakdowns/At least 5x crying
  20. Isolation
  21. SA’d
  22. Rebellious Era
  23. Mommy/ Daddy Issues
  24. Witnessed Death