SA’dWitnessedDeathSubstanceAbuseMisunderstoodBullied/Abused/NeglectedAnyIssues/Illness/DisordersPoorCopingMechanism(s)SufferingAlone/ NoOneKnowsTrustIssuesReligionDeadParent(s)EmotionalBreakdowns/Atleast 5x cryingBecameYourTraumaPeerPressuredMommy/DaddyIssuesSuicidal/DepressionEraAbandonment/LonelinessFearsLingeringGuiltIsolationNearDeathExperienceLongTermPTSDRebelliousEraRomanticHeartbreakInsecure/Self HateSA’dWitnessedDeathSubstanceAbuseMisunderstoodBullied/Abused/NeglectedAnyIssues/Illness/DisordersPoorCopingMechanism(s)SufferingAlone/ NoOneKnowsTrustIssuesReligionDeadParent(s)EmotionalBreakdowns/Atleast 5x cryingBecameYourTraumaPeerPressuredMommy/DaddyIssuesSuicidal/DepressionEraAbandonment/LonelinessFearsLingeringGuiltIsolationNearDeathExperienceLongTermPTSDRebelliousEraRomanticHeartbreakInsecure/Self Hate

TRAUMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SA’d
  2. Witnessed Death
  3. Substance Abuse
  4. Misunderstood
  5. Bullied/ Abused/ Neglected
  6. Any Issues/ Illness/ Disorders
  7. Poor Coping Mechanism(s)
  8. Suffering Alone/ No One Knows
  9. Trust Issues
  10. Religion
  11. Dead Parent(s)
  12. Emotional Breakdowns/At least 5x crying
  13. Became Your Trauma
  14. Peer Pressured
  15. Mommy/ Daddy Issues
  16. Suicidal/ Depression Era
  17. Abandonment /Loneliness Fears
  18. Lingering Guilt
  19. Isolation
  20. Near Death Experience
  21. Long Term PTSD
  22. Rebellious Era
  23. Romantic Heartbreak
  24. Insecure/ Self Hate