Day 26:Have astorytimewith otherchildren.Day 10:Blowbubbles andchase themaround.Day 13: Goon ascavengerhunt in yourneighborhood.Day 23: Playpretendgames, likedoctor, store,or restaurant.Day 14: Playhide-and-seek in thebackyard or anearby park.Day 11:Plant seedsor flowers ina smallgarden.Day 17: Makea collage witholdmagazines ornewspapers.Day 8: Go fora walk in thepark andcollect naturaltreasures.Day 5: Havea danceparty withyour favoritemusic.Day 22: Have atea party withyour child'sdolls or stuffedanimals.Day 1: Builda fort withblanketsand pillows.Day 2: Havea puppetshow usingsocks orpaper bags.Day 7: Readstories togetherand act outyour favoritecharacters.Day 20:Create astorytogether andillustrate it.Day 6: Bake orcook somethingsimple together,like cookies orpancakes.Day 12:Have apicnic in yourbackyard orlocal park.Day 18: Puton a puppetshow usinghandmadepuppets.Day 30:Celebrate yourscreen-freemonth with aspecial treat oractivity.Day 27: Playwith boardgames or cardgamesdesigned foryoung children.Day 9: Have awater play dayin the backyardwith sprinklersor water toys.Day 3: Create asensory bin withrice, beans, orwater anddifferent objectsto explore.Day 29: Havea familygame nightwith simplegames.Day 24: Havea dance partywith yourfavoritemusic.Day 16: Drawor paintpictures ofyour familyand friends.Day 15: Makehomemadeplaydoughand createshapes.Day 21: Playwith toy cars ortrucks andcreate anobstaclecourse.Day 4: Playdress-upwith oldclothes oraccessories.Day 28:Visit aplaygroundor park.Day 19:Build withblocks orLego bricks.Day 25: Playtag or otherrunninggames.Day 26:Have astorytimewith otherchildren.Day 10:Blowbubbles andchase themaround.Day 13: Goon ascavengerhunt in yourneighborhood.Day 23: Playpretendgames, likedoctor, store,or restaurant.Day 14: Playhide-and-seek in thebackyard or anearby park.Day 11:Plant seedsor flowers ina smallgarden.Day 17: Makea collage witholdmagazines ornewspapers.Day 8: Go fora walk in thepark andcollect naturaltreasures.Day 5: Havea danceparty withyour favoritemusic.Day 22: Have atea party withyour child'sdolls or stuffedanimals.Day 1: Builda fort withblanketsand pillows.Day 2: Havea puppetshow usingsocks orpaper bags.Day 7: Readstories togetherand act outyour favoritecharacters.Day 20:Create astorytogether andillustrate it.Day 6: Bake orcook somethingsimple together,like cookies orpancakes.Day 12:Have apicnic in yourbackyard orlocal park.Day 18: Puton a puppetshow usinghandmadepuppets.Day 30:Celebrate yourscreen-freemonth with aspecial treat oractivity.Day 27: Playwith boardgames or cardgamesdesigned foryoung children.Day 9: Have awater play dayin the backyardwith sprinklersor water toys.Day 3: Create asensory bin withrice, beans, orwater anddifferent objectsto explore.Day 29: Havea familygame nightwith simplegames.Day 24: Havea dance partywith yourfavoritemusic.Day 16: Drawor paintpictures ofyour familyand friends.Day 15: Makehomemadeplaydoughand createshapes.Day 21: Playwith toy cars ortrucks andcreate anobstaclecourse.Day 4: Playdress-upwith oldclothes oraccessories.Day 28:Visit aplaygroundor park.Day 19:Build withblocks orLego bricks.Day 25: Playtag or otherrunninggames.

30-day screen free challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Day 26: Have a storytime with other children.
  2. Day 10: Blow bubbles and chase them around.
  3. Day 13: Go on a scavenger hunt in your neighborhood.
  4. Day 23: Play pretend games, like doctor, store, or restaurant.
  5. Day 14: Play hide-and-seek in the backyard or a nearby park.
  6. Day 11: Plant seeds or flowers in a small garden.
  7. Day 17: Make a collage with old magazines or newspapers.
  8. Day 8: Go for a walk in the park and collect natural treasures.
  9. Day 5: Have a dance party with your favorite music.
  10. Day 22: Have a tea party with your child's dolls or stuffed animals.
  11. Day 1: Build a fort with blankets and pillows.
  12. Day 2: Have a puppet show using socks or paper bags.
  13. Day 7: Read stories together and act out your favorite characters.
  14. Day 20: Create a story together and illustrate it.
  15. Day 6: Bake or cook something simple together, like cookies or pancakes.
  16. Day 12: Have a picnic in your backyard or local park.
  17. Day 18: Put on a puppet show using handmade puppets.
  18. Day 30: Celebrate your screen-free month with a special treat or activity.
  19. Day 27: Play with board games or card games designed for young children.
  20. Day 9: Have a water play day in the backyard with sprinklers or water toys.
  21. Day 3: Create a sensory bin with rice, beans, or water and different objects to explore.
  22. Day 29: Have a family game night with simple games.
  23. Day 24: Have a dance party with your favorite music.
  24. Day 16: Draw or paint pictures of your family and friends.
  25. Day 15: Make homemade playdough and create shapes.
  26. Day 21: Play with toy cars or trucks and create an obstacle course.
  27. Day 4: Play dress-up with old clothes or accessories.
  28. Day 28: Visit a playground or park.
  29. Day 19: Build with blocks or Lego bricks.
  30. Day 25: Play tag or other running games.