WearSunscreenEat abalanceddietGet agoodnightsleepTry anewhobbyTake ashowerGoelectronicfree for 3hoursSet shorttermgoalsWearcleanclothesBrushyourteethListentomusicList 5positivethings aboutyourselfHelpothersGo fora walkWear aseatbeltSet longtermgoalsDrinkwaterWritedown yourthoughtsReada bookMeditatePick uptrashStretchMake ahealthymealMindfulthinkingPlay aboardgameWearSunscreenEat abalanceddietGet agoodnightsleepTry anewhobbyTake ashowerGoelectronicfree for 3hoursSet shorttermgoalsWearcleanclothesBrushyourteethListentomusicList 5positivethings aboutyourselfHelpothersGo fora walkWear aseatbeltSet longtermgoalsDrinkwaterWritedown yourthoughtsReada bookMeditatePick uptrashStretchMake ahealthymealMindfulthinkingPlay aboardgame

Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear Sunscreen
  2. Eat a balanced diet
  3. Get a good night sleep
  4. Try a new hobby
  5. Take a shower
  6. Go electronic free for 3 hours
  7. Set short term goals
  8. Wear clean clothes
  9. Brush your teeth
  10. Listen to music
  11. List 5 positive things about yourself
  12. Help others
  13. Go for a walk
  14. Wear a seatbelt
  15. Set long term goals
  16. Drink water
  17. Write down your thoughts
  18. Read a book
  19. Meditate
  20. Pick up trash
  21. Stretch
  22. Make a healthy meal
  23. Mindful thinking
  24. Play a board game