DrinkwaterGet agoodnightsleepWritedown yourthoughtsHelpothersPick uptrashSet shorttermgoalsListentomusicWearcleanclothesList 5positivethings aboutyourselfWearSunscreenMake ahealthymealGo fora walkTry anewhobbyGoelectronicfree for 3hoursBrushyourteethSet longtermgoalsWear aseatbeltStretchMindfulthinkingEat abalanceddietMeditateReada bookPlay aboardgameTake ashowerDrinkwaterGet agoodnightsleepWritedown yourthoughtsHelpothersPick uptrashSet shorttermgoalsListentomusicWearcleanclothesList 5positivethings aboutyourselfWearSunscreenMake ahealthymealGo fora walkTry anewhobbyGoelectronicfree for 3hoursBrushyourteethSet longtermgoalsWear aseatbeltStretchMindfulthinkingEat abalanceddietMeditateReada bookPlay aboardgameTake ashower

Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Get a good night sleep
  3. Write down your thoughts
  4. Help others
  5. Pick up trash
  6. Set short term goals
  7. Listen to music
  8. Wear clean clothes
  9. List 5 positive things about yourself
  10. Wear Sunscreen
  11. Make a healthy meal
  12. Go for a walk
  13. Try a new hobby
  14. Go electronic free for 3 hours
  15. Brush your teeth
  16. Set long term goals
  17. Wear a seatbelt
  18. Stretch
  19. Mindful thinking
  20. Eat a balanced diet
  21. Meditate
  22. Read a book
  23. Play a board game
  24. Take a shower