Go fora walkHelpothersTry anewhobbySet longtermgoalsMeditateWritedown yourthoughtsListentomusicBrushyourteethWear aseatbeltDrinkwaterReada bookPlay aboardgameList 5positivethings aboutyourselfGet agoodnightsleepGoelectronicfree for 3hoursSet shorttermgoalsPick uptrashWearSunscreenMake ahealthymealMindfulthinkingStretchWearcleanclothesEat abalanceddietTake ashowerGo fora walkHelpothersTry anewhobbySet longtermgoalsMeditateWritedown yourthoughtsListentomusicBrushyourteethWear aseatbeltDrinkwaterReada bookPlay aboardgameList 5positivethings aboutyourselfGet agoodnightsleepGoelectronicfree for 3hoursSet shorttermgoalsPick uptrashWearSunscreenMake ahealthymealMindfulthinkingStretchWearcleanclothesEat abalanceddietTake ashower

Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Help others
  3. Try a new hobby
  4. Set long term goals
  5. Meditate
  6. Write down your thoughts
  7. Listen to music
  8. Brush your teeth
  9. Wear a seatbelt
  10. Drink water
  11. Read a book
  12. Play a board game
  13. List 5 positive things about yourself
  14. Get a good night sleep
  15. Go electronic free for 3 hours
  16. Set short term goals
  17. Pick up trash
  18. Wear Sunscreen
  19. Make a healthy meal
  20. Mindful thinking
  21. Stretch
  22. Wear clean clothes
  23. Eat a balanced diet
  24. Take a shower